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5 Days Meditation and Yoga Retreat in Spain

  • Beachfront Hotel, Feel Great Breaks, Les Rotes 03700, Denia, Alicante, Spain


Feel Great Spain Yoga Holidays

  • 5 days with instruction
  • The specially designed yoga and meditation break encompasses all the feel great ingredients which will help you on your way to leading a healthier lifestyle.

    This yoga and health break takes place at the relaxing Feel Great beachsider hotel and it includes a full schedule of activities, including yoga, meditation, bike rides, and beach walks, meant to help you relax and feel good.


    • Daily yoga and meditation sessions
    • Guided walk along the spectacular coastline of Les Rotes beach
    • Buffet breakfast, three vegetarian lunches, and four vegetarian dinners
    • Thursday evening welcome drink and homemade gifts
    • 4 nights’ accommodation in relaxing beachside hotel
    • Unlimited water, infusions, and seasonal fruit
    • Use of mountain bikes

    Skill level

    • Beginner


      • Instruction languages: English
      • Spoken languages: English
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    This retreat takes place in a beautiful, four-star, beachside accommodation, with a roof terrace, overlooking the sea, gym, sauna, and Jacuzzi. You will love the seclusion of this luxury location and delight at the wealth of things to do and see, just around the corner. Yoga can be practiced by the hotel pool or in the glass fronted yoga room enjoying picture postcard views, setting the perfect scene for a tranquil class.

    The rooms are fully air-conditioned and have twin beds with doubles available on request, en-suite bathroom, hair-dryer, toiletries, towels, and bed-making service. All rooms enjoy amazing views of the surrounding countryside, hotel pool, sea, or gardens. Superior rooms have their own terrace that you will need to inquire at time of booking.

    The five key ingredients of the Feel Great Breaks

    • Exercise - take loads of fabulous, stress-busting, exercise to keep you strong, supple, and vibrant.
    • Total relaxation - in this world of 24 hour news and technology, more than ever, you need some "be time". Nothing to do, just be. You are human beings after all.
    • A nutritious diet - no fats - no toxins - you will be served a mixture of raw juices and vegetarian cuisine, sourced locally and prepared freshly for you each day.
    • Proper breathing techniques - aging also affects the respiratory system, so take time to learn to breathe better, increase energy, and keep the mind alert.
    • Positivity - a positive person always bounces back from setbacks. Become the best version of yourself, expand your vision, and connect more with others.


    The yoga classes will include lots of laughter, lots of personal attention and adjustment plus guidance through the families of yoga postures and sequences to enhance your understanding of alignment and structural anatomy, pranayama practice, and techniques to calm mind and body and reduce stress, variation of yoga styles, including Hatha, Yin, and Vinyasa flow.

    You will have the opportunity to practice partner yoga, including flying and Acro yoga plus guidance and encouragement to master more challenging postures such as arm balances.

    Mindfulness practice will teach you how to stay present and fully participating in what you are doing, even throughout the postures you don't like while staying motivated and developing a well-rounded, lifelong practice, beyond the physical. Guided meditations, rituals, and exercises to help you get more out of your life are also included in the yoga practice.

    Each day, you will enjoy two master classes to improve and enhance your self-experience of yoga, of asana, pranayama, and bandha. Learn more about the eight-fold path and how to take yoga off the mat and into your life.

    Classes are fun, light-hearted, and not at all serious. Feel Great Breaks are however, serious about the safety of everyone in class. All bodies are not created equal and as humans are all a tad asymmetrical, the same advice and instructions do not work for all. Guests are encouraged to find the right posture-practice for you and for your own body. Listening and exploration within each posture allows you to find your own unique shape.

    Yoga sessions are held each morning and afternoon, and weather permitting, take place in the open air within the hotel grounds or at the beach. There is also a yoga room to practice in doors when required.

    Feel Great Breaks supplies all equipment such as mats, blankets, eye-bags, blocks, and straps. But you can also bring your own gear if you prefer.

    If there is something specific you would like help with when you are here, Feel Great Breaks will always be available and willing to help you develop and deepen your practice. One-to-one sessions are also available.

    Please note that all activities are optional, and you can pick and mix what you would like to do during your break!

    You have included in the price a guided walk along the spectacular coastline of Les Rotes beach.

    Feel Great Breaks offers you a truly stunning location for your water sports and yoga retreat in Spain. This retreat is perched on the hillside above the Laguar Valley. This is a truly breath-taking location, with unspoiled views across the valley down to the beaches of Denia.

    You will be guided on one of the many almond and cherry tree lined walking trails, which begin right outside the hotel door. There are a few local bars within walking distance, if you can tear yourself away from the stillness of the hotel.

    Nearby places

    • Alicante International Airport (ALC) -1 hour
    • Valencia Airport (VLC) - 1 hour
    • Cycling
    • Diving
    • Gym
    • Hiking
    • Hot tub / Jacuzzi
    • Kayaking
    • Outdoor swimming pool
    • Sauna
    • Scuba diving
    • Shopping nearby
    • Snorkeling
    • Spa
    • Stand up paddle boarding
    • Steam room
    • Air-conditioned rooms
    • Balcony
    • Bar
    • Bar nearby
    • Beach
    • Garden
    • Lounge
    • Restaurant
    • Special menu request
    • Terrace
    • Bicycle rental
    • Free toiletries
    • Free Wi-Fi
    • Hair dryer
    • Library
    • Room cleaning

    Meals are served in the hotel restaurant or al fresco if preferred, and the menu is vegetarian. Although not strictly a detox retreat, Feel Great Breaks decided on a vegetarian menu for the holidays, however, you may order a la carte and order fish or meat. A supplement will be charged. On the evening of your arrival, there will be a welcome drink for you to meet everybody else.

    Four nutritious and hearty breakfasts will make your mornings. At brunch, you can choose from the buffet, but if there is something missing from your breakfast must have list, just ask. You will have three veggie lunches with a vitamin packed juices and raw snacks, a healthy alternative to chocolate snacks.

    There are also four three-course, lip-smacking vegetarian dinners, with unlimited water, teas, or coffees, and seasonal fruit at all times. Local wine is also included with your evening meal, or a non-alcoholic drink can be served instead. A specially prepared menu awaits with handpicked wines and chocolate.

    Please advise Feel Great Breaks of any special dietary requirements, allergies, or health issues at time of booking and they will do their best to accommodate you. The chef will endeavor to produce delicious, nutritious meals, with a Mediterranean touch.

    • Enjoy a mindful guided walk
    • Enjoy the adventures behind kayaking, snorkeling, or scuba diving
    • Grab a free bike and paddle your way into town for some souvenir shopping
    • Have a bubble in the Jacuzzi or a sauna to cleanse and invigorate
    • Indulge in guided meditations, rituals, and exercises to help you get more out of your life
    • Learn important health and breathing techniques during breath better workshops
    • Lounge around the pool with a book from the library
    • Meander down to the beach for a walk, and breathe in the amazing coastline
    • Practice over ten hours of yoga and meditation sessions
    • Swim with the fishes at Las Rotas beach, this protected beauty spot
    • Walk through the Laguar Valley, as it is loaded with almond and cherry trees
    • 3 balanced and nutritious vegetarian lunches, plus a freshly prepared juice and sweet raw treat
    • 4 nights’ accommodation in relaxing beachside hotel
    • 4 vegetarian dinners, starter, main, and dessert plus a glass of vino
    • Buffet breakfast, including: fresh fruit, freshly made Spanish tortilla, croissants, eggs, cheeses, and cava
    • Daily dawn and dusk yoga and meditation sessions
    • Feel Great Break gifts - all natural and lovingly homemade
    • Guided walk along the spectacular coastline of Les Rotes.
    • Thursday evening welcome drink - meet your fellow Feel Great Breakers
    • Unlimited water, infusions, and seasonal fruit
    • Use of mountain bikes to ride along the pedestrian promenade into Denia town
    • Use of the hotel facilities - indoor jacuzzi and sauna and outdoor pool
    • Accident and travel insurance
    • Additional a la carte therapies and treatments
    • Additional food and drinks from the restaurant bar
    • Airport transfers
    • Flights

    Arrival by airplane

    Please book your flight to arrive either at Alicante International Airport (ALC) or Valencia Airport (VLC).

    Please inquire when you book your holiday about transfer costs. If you require any special travel arrangements, please inquire when making your booking.

    Arrival by bus

    Please book your bus to arrive at Denia bus station.

    You will need to take a taxi from the bus station or train station to reach the hotel.

    For information about the booking conditions, please send Feel Great Breaks an inquiry.

    Verified reviews

    • Review by Jyotsana from Melbourne, Australia

      "Feel Great Breaks was a wonderful experience. The 5 days were very well organised with enough relaxation time and scheduled yoga and activities. Nikki and Jess were very warm and immediately helped you to feel at home. The yoga was catered to different levels and taken in a non-obtrusive manner, allowing people to take what they wanted from the session. Definitely recommend the trip to anyone!" website, edited

    • Review by Sandeep from UK

      "Thank you for the amazing yoga retreat. I really enjoyed it and can't believe how quickly time passed. Jess, thank you so much for looking after me. I am so grateful. Nikki, thank you so much for your love and support and healing Reiki therapy." website, edited

    • Review by Alwyn from Scotland

      "Thank you for a wonderful few days. I feel proper relaxed. You have looked after us like royalty. Excellent choice of hotel, delicious food, and the best company. Really enjoyed the yoga sessions which were just the right intensity. And the flamenco, just brilliant. Best of luck for the future and don't stop being awesome." website, edited

    • Review by Melanie from Germany

      "Thank you for the well organized trip. As a critical German, I have nothing to add. I wish you well for your business. A great feminine partnership. Warm wishes. " website, edited

    • Review by Maria from Switzerland

      "I have had so much fun. Loved the yoga, the kayaking, and the wine. Definitely leaving a bit more snail and a lot happier. " website, edited

    • Review by Donna from UK

      "What I learned. Keep your mind free to observe and witness. Keep your heart open to receive happiness and friendship. But mostly keep your buttocks relaxed!" website, edited

    • Review by Lesley from UK

      "Yoga goddesses. Stay beautiful, stay happy, and keep on having fun." website, edited

    • Review by Emmy, Linda, Mirja, Anna, Kram, Rita, and Anton from The Netherlands

      "Thanks for inspiring us to a new, healthy life with mindfulness in every step. You are the loveliest teachers and we felt really well taken care of." website, edited

    • Review by Maria from Hertforshire, UK

      "I have never been on a yoga retreat before but I have always wanted to have the experience, I was not disappointed. I travelled on my own as I felt I needed some "me" time, away from the rat race of London and everything domestic life brings.Nikki and Jess were the perfect hosts, the yoga was incredible as was Nikki's teaching style, there was so much to do, 4 x 90 mins yoga sessions, walks along the beach, swimming, spa treatments or personal downtime. The food was great and the gorgeous Spanish red wine finished off the day. Even though I traveled on my own, I never once felt lonely. I enjoyed my time so much I am booking again next year. Nikki and Jess you are both amazing people and thank you for being kind, considerate, gracious and most of all fun." website, edited

    • Review by Nicola from Brussels, Belgium

      "From the moment you arrive at the hotel until you leave, Nikki and Jess are treating you with an unparalleled warmth and generosity. All the tiny details and small attentions make you feel so welcome. The morning and evening yoga classes offer a panoply of styles. I particularly appreciated the inspiring quotes Nikki would share with us. The food was surprisingly delicious and Jess smoothies and granola bars were yummy. I also enjoyed our short trips by bike and on foot to visit some of the surrounding sights. All in all, it was a highly memorable moment." website, edited

    • Review by Regina from Portugal

      "Thank you very much for this wonderful break. It was my first and for sure not my last. I really enjoyed the classes and the visits to the sea my favourite place to relax and get back some perspective. Lots of love and Namaste" website, edited

    • Review by Kirsi from Finland

      "Thanks for a totally relaxing and lovely holiday. I could not have expected anything more and my expectations were high. I'm not a big fan of meditation but last night I finally understood the true meaning of it during the chocolate meditation! This was a wonderful experience to remember through the winter. Namaste." website, edited

    • Review by Jane from UK

      "Thank you for a beautiful weekend. I enjoyed everything about it: the yoga, the company and conversation, the laughter, and the scenery. You are two of the nicest people I have met. My words to remember are, 'Letting go does not mean that you love less.' " website, edited

    • Review by Liz from UK

      "Thanks for a lovely weekend in a gorgeous place. We enjoyed it very much and packed in so much." website, edited

    • Review by Chris from UK

      "What fab people you are. I really enjoyed everything and will definitely be back! Life isn't about the amount of breaths you take but the number of things that take our breath away or something like that! " website, edited

    • Review by Lynn from UK

      "Thank you Nikki and Jess for a wonderful experience. I just wish my body was as bendy as yours! My words to remember Life is not about waiting for the storm to pass, it's about learning to dance in the rain." website, edited

    • Review by Helene Lken from Oslo, Norway

      "Feel Great Breaks are amazing. I had the best time! Location is beautiful. Nikki and Jess were the most loving hosts. The company was super, food was delicious, and the course schedule was perfect. Absolutely recommended! And I will go back myself!" website, edited

    • Review by Jess from UK

      "Thank you so much for this uniquely amazing experience. I was so worried at coming here on my own. However, I am so happy I braved it." website, edited

    • Review by Solveig from Norway

      "Nikkis calming voice during guided meditation. Jess and Nikkis kind souls and great smiles! Yin yoga, my first, I loved it! The food, amazing. Who needs meat! The location, can't ask for more. Our schedules perfect combination of relaxation and activity. I could go on and on. You rock. Love always." website, edited

    • Review by Sheena from UK

      "Amazing break, I have learned so much. I feel nurtured, befriended, valued. I will take the yoga wisdom, the peace and the loving kindness with me and hold it close and I will tell my friends that this is the place to come." website, edited

    • Review by Shirley from Galway City, Ireland

      "I can't say enough good things about the Feel Great Breaks. It was fabulous! Nikki and Jess are a great team and everything is looked after and organised to perfection. Nothing is a problem, the hotel is great, the food is yummy, and the yoga was amazing. This break is most enjoyable because of these two very special ladies. Their sincerity, openness and kindness makes you feel welcome, relaxed, and safe. This was a trip I will remember fondly forever." website, edited

    • Review by Helene

      "Thank you for an amazing amazing journey these few days. I am so happy I came and will for sure be back. Be awesome, be present, be your best. Love." website, edited

    • Review by Petra

      "The welcoming was overwhelming for me. You are truly incredible and beautiful people. I will remember this journey and you for a long time. Thank you so much. Tack!" website, edited

    • Review by Emily from USA

      "Thank you so much for this wonderful experience. I had such a great time improving my yoga poses and meeting all of these amazing people. You two are truly incredible and beautiful. I will forever remember this journey." website, edited

    • Review by Katie

      "Thank you so much for a fantastic retreat. The hotel, the food, the drinks, and of course, the yoga was all amazing! I will definitely be doing this again in the near future. You guys are the best." website, edited

    • Review by Aurora from Hungary

      "All I can say is "ksznm" which is thanks in Hungarian! You are both lovely and I'm so happy that I met you. This has been the most relaxing holiday and what a great group we have! Peace and love." website, edited

    • Review by Linda

      "My first ever yoga retreat and it was such a lovely one. Great food, great variation of yoga, and great people plus two hosts with big warm hearts setting the atmosphere. Thank you. Also very impressed with the organizing. Everything ran so smoothly from first contact and throughout this whole break. Takes a lot of planning and I respect that. Take care of yourselves and once again, thank you." website, edited

    • Review by Sara

      "What an amazing holiday. What a great spot to be at, great food, challenging yoga, and your warmth make it ever more enjoyable. I have never been to a more organised and well ran retreat. You have thought of every detail. It is such a treat to be here and I will definitely recommend others to go too and I hope to come again. Sunny warm wishes.." website, edited

    • Review by Sam Mills

      "Thank you so much for an amazing break. I have never experienced anything like this before and i want to thank you for all your support and kindness. I will treasure this break forever. You are both very special and have helped me come a long way and find myself again. I loved every minute, from waking up to the yoga fairies, the yoga, the photography classes and evening meals. Plus the amazing Reiki and massages! I am definitely coming back. Thank you for everything to you both. What an amazing journey. Everything happens for a reason!" website, edited

    • Review by Ilse van Loo

      "What a wonderful weekend we have spent in these natural surroundings. Although I was really looking forward to this trip, it even surpassed my expectations. I felt immediately a good feeling on arriving here. It amazes me to meet really interesting people, to have such inspirational talks, broadening our horizons and stretching our views and body! Yoga was an eye-opener for me that my body could do so much. I'll continue it back home. I'm totally thankful for the knowledge you shared with us. Bless you and wishing you success in continuing to build your business with heart and soul." website, edited

    • Review by M. Gloria Holt from Tijuana, Mexico

      "For the two beautiful girls. Thank you isn't enough and my journey doesn't end here. The new Gloria begins - with more love and more tolerance. I will begin to use the principles you taught me. Thank you for all the fun and for making me feel worthwhile. For showing me that I can find my spiritual soul. The world without people like you would be like the beach without sand. With all my love and hugs." website, edited

    • Review by Janet Williams

      "A big hug. I didn't know what to expect this weekend. I had no idea you would be so welcoming, caring and warm. I am touched by your willingness to open your hearts to perfect strangers. This weekend felt perfect, from being in sunny Spain, to being surrounded by inspirational, strong spirits. I look forward to our paths crossing in the future." website, edited

    • Review by Kelsey Peterson from USA

      "Nikki and Jess thank you so much for an absolutely perfect weekend. It was wonderful to relax and to be able to focus on yoga and meditation in such a sunny, beautiful place. Thanks for helping the four crazy Americans relax." website, edited

    • Review by Rebecca Weber

      "I cant imagine a better way to spend my 28th birthday. Not only does my body feel younger but my mind is thoroughly refreshed. You both have been so sweet and inspiring this weekend. Until next time!" website, edited

    • Review by Liz Teutsch

      "Thanks you Nikki and Jess for what has been a perfect weekend. The space and experience that you have created and provided has been lovely, and exactly what i was hoping it would be. I look forward to seeing you both again soon." website, edited

    • Review by Elizabeth Aston

      "Thank you so much for a really great weekend. I've been wanting to do a yoga retreat for so long and have finally achieved it. It has been so relaxing and inspirational. Love the hotel and proximity to the sea. The yoga has been uplifting and I have stretched myself a lot. Love all the details, scrubs, candles etc. Big hugs." website, edited

    • Review by Paul Power from Galway, Ireland

      "It was a good holiday, enjoyed it, and would recommend it to all. Nikki and Jess were superb. Location and hotel were very good. As a single male and no knowledge of yoga I was not expecting much, but I was surprised how well the group got on and how much I learned. I intend to return next year." website, edited

    • Review by Stella from Denmark

      "Thank you so much for a great weekend. You have created a very special (re)treat. I will miss your energy, vibe, love, and perfectly timed sense of humor. Love always." website, edited

    • Review by Rianne from Canada

      "I am not sure what force of fate or serendipity made me find you and snag the last space on this retreat, but I'm very thankful for it. This was just what I needed. Some time focused on me, on mindfulness, on introspection, and on fun and laughter. You supplied it all in generous quantities. So happy to have met you both. Youre wonderful ladies with beautiful energy. I look forward to our paths crossing again." website, edited

    • Review by Lise from Denmark

      "Thanks Jess and Nikki. I feel so blessed to have had the chance to join your yoga retreat. Thanks for your welcome and for your very good and funny company! I have indeed enjoyed the stay and would love to come back. Take care and keep up the good work." website, edited

    • Review by Della from UK

      "Nikki and Jess, thank you so much for an amazing time. I've loved all of it. Fantastic yoga sessions, wonderful food, and lovely people. You've thought of everything and your care and kindness made it very special. See you again next year l will come and for your very good and funny company! I have indeed enjoyed the stay and would love to come back. Take care and keep up the good work." website, edited

    • Review by Marion from UK

      "Thanks again for another great holiday. I have really enjoyed learning a bit of Spanish and the flamenco night was a lot of fun." website, edited


    • Review by Debs from United Kingdom

      "Thank goodness for all your thoughtfulness and attention. The littlest things matter the most. It's very inspiring how much attention you place on making your guests feel so very welcome and part of your world. I was rather hesitant on traveling alone, but on the journey have never once felt lonely. The group was amazing, the setting, perfect. The food and drinks are so tasty. The activities pushed me physically and mentally. I hope to return home with a more patient outlook on life, and appreciate the moments that matter. All my love. "

      Feel Great Breaks website, edited

    • Review by Caroline from United Kingdom

      "You have made this experience so full of enjoyment, challenges and unexpected surprises. The touches of kindness like the flowers with our morning drinks, and the bath time treats are such thoughtful details. You have challenged me mentally and physically beyond what I thought I could achieve, and I'm so grateful for all you've done. The meals have been fantastic and such an opportunity to make new friends. Plus a special thank you for accommodating my food intolerances. Many thanks, love Caroline."

      Feel Great Breaks website, edited

    • Review by Philippa from United Kingdom

      "Thank you so much for the last few days. They have been absolutely perfect. From the moment I arrived I felt relaxed and well taken care of. The food and homemade snacks and drinks - have been great. The hike was stunning, and well, the yoga - brilliant. Love all the homemade goodies. See you soon and thank you."

      Feel Great Breaks website, edited

    • Review by Sharon from UK

      "Thank you for the most amazing experience. There are not many people who can achieve such a spiritual experience. Thank you and god bless the both of you."

      Feel Great Breaks website, edited

    • Review by Rebecca from UK

      "I really can't thank you both enough for such an amazing retreat- it has been such a special time with the most amazing group of beautiful ladies- I truly love everyone to bits. I have learnt so very much and will take so much back with me as I take my journey through life. Thanks for the whole experience, from the yoga, the friendship, the beautiful treats, the creativity, the deep meaning and pushing me to run that little bit harder in the thunderstorm. You are both really special ladies and I will treasure the whole experience, and will definitely come back to see you both. Love and peace to you both."

      Feel Great Breaks website, edited

    • Review by Maria from Sweden

      "I looked at your photos before going here, wondering about how you would be as persons. Now I know, at least a little bit, and there is only one word coming to me, and that is love. i hope to meet you again, either way I will never forget you. Lots of love."

      Feel Great Breaks website, edited

    • Review by Emma Boyce from UK

      "The minute I met you both I knew you already. You are both truly remarkable ladies and I thank you, and I thank you for making this retreat a fantastic experience. It has been a great journey. Thank you for everything. I look forward to coming back one day again soon. Much love and peace."

      Feel Great Breaks website, edited

    • Review by Emma B. from UK

      "Thank you for the best introduction to yoga! I would never have imagined meeting such a wonderful group of people, and you created an awesome, inviting and nurturing group. Thank you."

      Feel Great Breaks website, edited

    • Review by Gunilla Chartres from Sweden

      "My dearest yoga girls. Thank you for a wonderful stay and to make this group so welcome. You two are the right people to run a retreat like this. You share so much and give so much love to all of us. Personally I never want it to end. Thank you a million for being just you and taking care of us. With much love to both of you. Namaste."

      Feel Great Breaks website, edited

    • Review by Maria from Sweden

      "When you start a journey you never know where it ends. This had been the most amazing journey for me. Beautiful, friendly people and you both taken so good care of us. You are the best. I will be back."

      Feel Great Breaks website, edited

    • Review by Emma, Trish, Josie, Sylvia, Heidi, Nikki, Cathy and Tor from UK

      "This year was even more delightful: fabulous setting; wonderful company. Nothing was ever too much trouble and it was even more flexible. It was a great opportunity for us to develop our own personal relationships and develop new friendships between us. We are looking forward to doing it all again next year with you beautiful people."

      Feel Great Breaks website, edited

    • Review by Anne from Ireland

      "Great weekend all round; great yoga, great food, great vino, great company and great craic! I left feeling refreshed and relaxed. I have had a great break. Thank you so much for the last few days. It's been great. I will definitely have to come back once I've mastered the crow. All the best to two wonderful souls."

      Feel Great Breaks website, edited

    • Review by Linda and Jeannette from Sweden

      "Thank you so much for these amazing four days. We have learned so much from you both in terms of exercise, and seeds and weeds that we take with us on our personal journeys. All the best and lot of love."

      Feel Great Breaks website, edited

    • Review by Katie from USA

      "Thank you so much for such an amazing weekend. This was definitely a memorable 21st birthday."

      Feel Great Breaks website, edited

    • Review by Catherine and Diarmuid from Ireland

      "Thank you so much for an amazing few days. Location was superb, as was the yoga. Thank you also for being so accommodating with Diarmuid. We, or I, will definitely be back."

      Feel Great Breaks website, edited

    • Review by Lucy from UK

      "I have had such a lovely, relaxing and challenging ( in the right way) weekend. Thank you for making us feel so welcome, and for looking after us so well. See you soon"

      Feel Great Breaks website, edited

    • Review by Sheryl from USA

      "Thank you so much for a wonderful weekend. I'm so glad I found your yoga business. It has been such a pleasure to meet you both, and all the other women on this group. It was better than I even imagined. I really hope to come back in the future or hope you are able to come to the states to do a few retreats."

      Feel Great Breaks website, edited

    • Review by Clementina from Valencia Province, Spain

      "Everything was perfect - Nikki and Jess ran a thoroughly professional weekend of yoga with genuine warmth and love. They made you feel special and cared for. You left feeling like old friends. The location is delightful! I would recommend it wholeheartedly."

      TripAdvisor website, edited

    • Review by Heidi and Nicola

      "What an amazing time at this wonderful, thoughtful experience. Memories I shall have for a lifetime. The touches and caring nature of you both has touched me in my heart. I shall always remember this weekend. Hope to see you again next year."

      Feel Great Breaks website, edited

    • Review by Sarah from UK

      "Thank you for a wonderful weekend. You are such genuine, warm, and friendly people who make us feel immediately at ease. The yoga, in such a beautiful location, was amazing. Thank you."

      Feel Great Breaks website, edited

    • Review by Stella from The Netherlands

      "Angels, timing was perfect, again. Loved seeing you, again. Class rocked, again! Will be back, again! "

      Feel Great Breaks website, edited

    • Review by Koen from The Netherlands

      " I feel much greater ( without breaking) and I am much more confident as a 'broken' ingels. (Angel) Thank you for great teaching and great relaxation."

      Feel Great Breaks website, edited

    • Review by Karen from UK

      "You have inspired me! Thank you for such a wonderful experience. Until the next time. "

      Feel Great Breaks website, edited

    • Review by Maria from UK

      "Thank you for a fab weekend, second time round and still as good. See you either later in the year or next year for my third trip."

      Feel Great Breaks website, edited

    • Review by Karen G. from UK

      "What can I say! You are such lovely ladies. I have learnt so much. Until we meet again."

      Feel Great Breaks website, edited

    • Review by Sarah from UK

      "Thank you for such an amazing weekend and for making my first solo trip so enjoyable. You're such beautiful souls and very inspirational. Am sure we will meet again, so until then, namaste. Lots of love and hugs."

      Feel Great Breaks website, edited

    • Review by Emily from UK

      "Nikki and Jess are absolutely fantastic. It feels as if I've known them years and not just the weekend. I highly recommend a yoga holiday. It helps you appreciate life. I have learned and want to learn more. Life would be boring if you knew everything. You always need to continue your journey. I will definitely be coming back so it's not goodbye."

      Feel Great Breaks website, edited

    • Review by Alejandro from Malaga, Spain

      "This is my first yoga retreat and I don't think I'll find another one like this one. Nikki and Jess you've made it unique! I loved the time we spent together, the time I could give myself under your guidance, and the time I spent with my family. All in one. I will not hesitate to come back if I get the chance to do so. Wish you all the best! "

      Feel Great Breaks website, edited

    • Review by Huong from Brussels, Belgium

      "Beautiful holiday and yoga. Cam on nhieu (which means thanks so much in Vietnamese) for all the sweet moments together in such a wonderful place. I will try to come back asap to enjoy this wonderful holiday again. Lots of love."

      Feel Great Breaks website, edited

    • Review by a traveler from San Juan de Alicante, Spain

      "A Feel Great Break indeed. I had a wonderful four-day break in Denia with Nikki and Jess; a perfect getaway to recharge and meet lovely women in a beautiful setting. The hotel was really nice with friendly staff and it had several cute little tranquil spots where we did yoga every morning and evening. We were lucky with the weather and did most of the yoga outdoors, either in the sun or under the stars. There was also plenty of time to go for walks and explore the surroundings, or just relax in your room or in the lush gardens of the hotel. I really appreciated the fact that you could borrow a bike for free, which was a great way to move around. I also appreciated the hot lemon and ginger drink brought to your room together with a treat every morning. Very nice gesture and good start of the day. It was also good that we could enjoy some wine and sweet desserts at dinner, the ideal combination of healthy living and bit of indulgence. All good vibes and positive energy. A Feel Great Break indeed. Thank you!"

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    • Review by Tiffany from Algeria

      "I am forever grateful for meeting you. Thank you for carrying me through this journey and giving me much needed loving - kindness. I came here with a heavy heart, depressed and deep in grief. I leave a bit lighter and brighter and I've you to thank. Thank you also for allowing me to share my story of Lucian Elliott. Warm hugs for you both wherever I am and wherever you may be. Much love and gratitude."

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    • Review by Jo from UK

      "Thank you both for a wonderful weekend. It flew by. You were both so hospitable, kind and friendly, and made the weekend very relaxed and stress- free. The yoga was great and you seemed to tailor it to our needs. Great venue and location which just added to the experience. All the best for the future."

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    • Review by Cecilia from Alicante, Spain

      "It has been a lovely four days with our small, lady-group. The universe was on our side and brought us sunshine, good vibes, and nice connections. I loved the venue, the perfect place to do yoga or just hang around. I'm quite sure I will see you again."

      Feel Great Breaks website, edited

    • Review by Louise from USA

      "I want to thank you so much for making me comfortable from the moment of my arrival at Les Rotes. Your warm smiles and listening skills are a wonderful plus to a weekend of countless laughs and yoga positions. This has been a very memorable weekend that happened directly at the perfect time along my trip. Cheers to synchronicity."

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    • Review by Elena from UK

      "Thank you so much for a lovely, enlightening, relaxing, and cleansing weekend. I couldn't have wished for it to be any lovelier. Hoping to see you both again, in this life or the next. With much love and affection. Besos."

      Feel Great Breaks website, edited

    • Review by a traveler

      "It couldn't possibly have been any better. Nikki and Jess meet you where you are, welcome with open arms and allow you to get better at your own pace, both on and off the mat."

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    • Review by Tiffany from Algeria

      "I just returned from a lovely relaxing weekend with two wonderful people: Jess and Nikki. I can think of no negatives, so here's my list of positives! Delicious vegetarian food. I'm not a vegetarian and I forgot I was eating vegetarian because it was that good. Yoga was tailored to everyone's level. Great meditation. Metta was my favorite. Beautiful surroundings and hotel. Yoga outside every day; sometimes on the roof to watch the sunrise, or near trees and nature. Obviously, the wine and chocolate tasting was fun. Jess provided homemade food and bath goodies every morning along with a warm drink and flowers. Delightful. Lots of laughter, inspiring conversations, and new friendships. Optional therapies and treatments , I had a massage and Reiki session. I can't say enough good things about Nikki and Jess. Thank you for everything."

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    • Review by Simone from UK

      "Thank you for the wonderful, relaxing, enlightening weekend. I have thoroughly enjoyed myself and leave with lots of new goals and understanding."

      Feel Great Breaks website, edited

    • Review by Lydia and Kyna from UK

      "Thank you so much for an amazing experience. Both me and my sister had a lovely time and am totally in awe of your patience, kindness, imagination, and vitality. Thank you for all the lovely finishing touches, in particular the last night. That was really special. Please stay in contact. I plan to come back in the future. Best of luck to both of you, your partners, business, and your dogs."

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    • Review by Claire from UK

      "Thank you so much for an amazing retreat. I feel energized, de-stressed, and relaxed. I'm sure I will be back in Denia in the future."

      Feel Great Breaks website, edited

    • Review by Jackie and Jane from UK

      "We didn't know what to expect and came with open minds but have had a truly wonderful and relaxing weekend in beautiful surroundings, meeting interesting, and friendly people. Hopefully we have improved our yoga too! We will keep practicing the crow pose!"

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    • Review by Jai from Australia

      "I'm so happy to have synchronized on this journey with you. You have truly been so warm from our first contact to now, having shared these special experiences. You have both inspired me and I will take many of your practices and philosophies with me."

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    • Review by Kyna from UK

      "I wanted to write a bit more now I have had some breakfast! Thank you so much for our amazing break. Lydia summed it all up really. The two of you were what made it a really special experience. I never thought I would be able to ever do a side crow. I am so proud of myself and grateful for your tuition. I'm sure we will meet again and wish you all the luck in the world."

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    • Review by a traveler

      "The retreat was alright. Nikki and Jess are nice and lovely, and the retreat was quite well organized. They made an effort to make the retreat really fun. However, it was not my kind of retreat. Working for the UN in difficult parts of the world, I did not find the retreat matching my expectations. It is pretty much designed for average western person living regular average life, and being pretty much incapable or unwilling to understand someone with a different lifestyle and perspective. Another thing I did not like was too many surprises in yoga style. The style was varying every day and sometimes offering kinds of yoga that could harm my back (I have an injury) without recommendations for modifications. Last evening I did not do it since the only thing offered was Partner Yoga, which is not something I feel comfortable with."

      Feel Great Breaks website, edited

    • Review by Helen from UK

      "From the moment I made contact I felt such warmth from you both and this has made me feel so welcome. The whole weekend has been fantastic. I have literally enjoyed every second and already cannot wait to return. I've learned so much about yoga and how to relax my mind. Thank you for your care and attention and kindness. I feel I'm going home a better person."

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    • Review by Jen from UK

      "I have totally enjoyed my stay with you both and I'm very pleased that my sister organized such a lovely weekend away for us both. All of the people here are lovely and we are already planning the next trip back."

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    • Review by Lynda from UK

      "It was great to meet you both and spend a lovely weekend meeting new people, doing challenging yoga, and eating delicious food. The little gifts were much appreciated- the icing on a very good cake."

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    • Review by Kate from UK

      "Thank you for looking after us beautifully. Nothing was too much trouble and you're both so kind. Lovely people, lovely time and it was a beautiful place to stay."

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    • Review by Sharon from Conventry, UK

      "What can I say. I almost backed out of this trip due to my work life but I can honestly say I'm so glad I came. It has been a painful and beautiful experience and I will treasure these memories always. Our bond has strengthened and this can only be a good thing for all of us. Thank you so much. You have been amazing."

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    • Review by Sadie from UK

      "There is no better way to spend a weekend in Spain than with my friends. Friends I have know all my life and wouldn't want to live a day without. The yoga has only added to this trip, the practice and structure of the day. Nikki and Jess add such personal touches to your trip not only the gifts but by being such good company too. I look forward to coming again."

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    • Review by Emma from UK

      "An amazing weekend filled with laughter, emotion, yoga friendship. Beautiful hotel. Nikki and Jess are lovely kind people who made our weekend very special. So pleased our paths crossed and we will see you again next year. Thank you."

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    • Review by Tricia from UK

      "Thank you for a wonderful weekend. I have really enjoyed the yoga and the organization is fab. I have had a really relaxing time and now stress free. Thank you. Will definitely return."

      Feel Great Breaks website, edited

    • Review by Liz from UK

      "An experience like nothing else. So unexpected. So amazing. The two of you go well beyond anything we could have imagined or hoped for. This experience is unique made possible by two amazingly unique people."

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    • Review by Esther from UK

      "This has been an amazing experience with a group of friends I love dearly. We have laughed on this trip, cried on this trip and done things none of us have ever done before. This has been a very special experience that I will never forget and will look forward to don't this again with my friends, next year. Thank you so much. "

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    • Review by Tor from UK

      "Words can't express how I feel. I have been torn away from my children to spend time with my friends doing yoga! Oh my goodness, it has been worth it; the best experience. I have done things on this trip I would never usually dream of. I have met some beautiful people who I will remember and hopefully see again. I feel good, confident and rejuvenated and most all blessed to have been able to experience this special time. Thank you Jess and Nikki for making this weekend truly special and perfect for us. Much love and peace. "

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    • Review by Nikki from UK

      "Thank you so much for the wonderful hospitality and beautiful gifts. I have really enjoyed the whole experience. The yoga was so much more than I expected. I have had so much fun and great laughter. Thank you. "

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    • Review by Caroline from Amsterdam, the Netherlands

      "Thank you for an amazing experience. Everything was so well organized that I could really let it go. Even the rain didn't bother me! Will tell all my friends at home to go. If you are ever in Amsterdam let me know. Love and all the best."

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    • Review by Lizzie from UK

      "Thanks for a wonderful weekend, your passion and enthusiasm to make everyone feel welcome and relaxed makes for a special time. The yoga was fantastic, especially the last evening session which started with cava! The rest of the session was very funny. Excellent hotel also just a lovely place to hang out. Shame about the rain. Thanks very much and see you again."

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    • Review by Sophie from Australia

      "Thank you so much for a fabulous weekend. Your attention to detail and the thought you put into each day made it all the more special. You have resinous to breathe and take stock, relax and allow oneself time to relax. The yoga was perfect for me and just enough to put me on the right track. Thank you. Lovely hotel, rubbish weather, didn't matter! Much love to you both."

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    • Review by Sebastian from Hamburg, Germany

      "So, thanks for inspired five days! I felt welcome at your website already, and e-mailing back and forth showed you really cared. I did feel most welcome when finally September 3 was there and I had most amazing 5 days with you two and the eight of us, really. It's hard to glue a more or less arbitrary group of adults together but it worked: it felt just natural and good to spend time together. And I felt you're very knowledgeable about what you do and also very passionate: you genuinely cared and one could sense it. Schedule was great: get some practice and inspiration, have a day to explore, close the day with some more practice and fantastic dinner. I feel much calmer, more resourceful, prepared for the time to come - thanks a lot for all of that. Hope we meet again - all the best!"

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    • Review by Biz from UK

      "I hadn't really thought of what it might be like, and wow, what an experience. You are both amazing women with beautiful hearts and outlooks on life. I really hope I can take that home into my general day. See you soon."

      Feel Great Breaks website, edited

    • Review by Liz from UK

      "Thank you Nikki and Jess for a lovely, relaxing and zen-filled few days. Your thoughtfulness and kindness really made this a special time and have definitely helped me to continue with a regular yoga practice. I look forward to returning when there is more sunshine and seeing the sea."

      Feel Great Breaks website, edited

    • Review by Lisa from UK

      "Thank you both for a lovely break, I had a great time tying myself up in knots. Looking forward to doing more yoga. I hope Feel Great Breaks has a long future."

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    • Review by Mel from UK

      "Thank you for a brilliant weekend. I've thoroughly enjoyed the yoga practice and have learned some new moves! The wine and chocolate was a boost! I feel nice and relaxed. Great holiday!"

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    • Review by Peter and Zoe from UK

      "Thank you for a wonderfully relaxing and organized weekend. Loved the yoga, loved the new friends, loved the hotel, loved the chocolate, loved the wine, loved the breakfast tortillas. Namaste."

      Feel Great Breaks website, edited

    • Review by Mandy from UK

      "Thank you for a wonderful weekend of yoga, new friends and great conversation in an amazing place. Love the hotel, the coast, the sea, and the food. Not much chance of losing weight on this retreat! Love."

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    • Review by Penny from UK

      "A real tonic. Love all the little touches. Love. "

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    • Review by Amy from UK

      "Hello Nikki and Jess, thank you so much for such a wonderful weekend. The yin and yang of it was just perfect. All of your special touches made it very wonderful!! The hotel is fabulous, the location perfect, and the hosts incredible! Thank you. Thank you. Hope to see you again soon."

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    • Review by Maria from UK

      "Thanks for an amazing experience. It has been hard work and challenging but very rewarding and great fun. Much love, namaste."

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    • Review by Iqra from London, UK

      "I am going to keep this short and simple but I hope it speaks a thousand words. Thank you for an amazing weekend, the yoga, the personal touches, your help and kindness, and to all the wonderful people I got to spend the weekend with. It's been blissful, fun, and simply amazing. Thank you so much and I hope to see you both again soon."

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    • Review by Vanessa from San Francisco, USA

      "Thank you so much for a lovely weekend at Feel Great Breaks. It's been such a pleasure practicing and learning yoga from you. I've been on only one yoga retreat prior to this retreat and I must say this is exceptional. I absolutely love your playfulness and joy of life. You've been so inspiring. It's been fantastic sharing several days of my life with you. Thank you so much for your warmth, love, laughter, and teachings. The daily gifts were so thoughtful. Thank you for the personal touches."

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    • Review by Nicola from Brussels, Belgium

      "It was the best decision I made to spend my 50th birthday retreat in Denia. The hotel felt like home quickly and your warm welcome and all the little details have made these last few days very special. The yoga sessions have awakened parts of my body that were sleeping and the food was delicious. Thank you for the surprise this morning and the birthday card and gifts. It's a moment I will remember for a long time."

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    • Review by Andzei and Victoria from Estonia

      "Thank you for a great yoga time! We had a productive yoga practice and interesting wine talks in the evenings! It was great to hear about different experiences from people we wouldn't have otherwise met. I leave 10% more flexible and Victoria learnt some new tricks too."

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    • Review by Julie from Basingstoke, UK

      "The yoga has been truly wonderful, really excellent teaching. Little touches such as the early morning drink and present de jour very charming. Tasty good for you food and friendly staff is very nice indeed. Jess friendly relaxed manner is both welcome and natural. Nikki's teaching and enthusiasm is contagious and real. Thank you both for a lovely few days. Namaste."

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    • Review by Ahmad and Azam from Toronto, Canada

      "Getting up every morning with a beautiful smile and drink was an exceptional and unforgettable memory. You both are such nice, kind and amazing teachers and life coaches. Thank you so much for everything. Ahmad and I both didn't feel the passing of time with you guys and we are so happy to celebrate our 40th wedding anniversary with you. Hope to see you more in the future."

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    • Review by Christine

      "What an amazing weekend. Thanks you so much for all the thoughtful touches, interesting conversation, and beautiful yoga practice."

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    • Review by Katie from UK

      "Thank you for the warm welcome even before we arrived with lovely emails. And so much more than yoga. What a revolution to not have to set your alarm, and to be woken gently with a hot lemon and unexpected treat, meant getting up was never a chore. Early morning yoga with the sunrise is very special. It has been more than I hoped for. The variety of yoga has been inspirational and the seated sun salutations for a gentle start in the morning, were wonderful. And a very lovely, sharing group of people. And wine! Thanks for striking a balance for the real world."

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    • Review by Julie from UK

      "Thank you for an exceptional weekend. I felt at peace and recharged. It was lovely sharing conversation and connecting. You have created such a thoughtful retreat that goes above and beyond expectations. Thank you."

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    • Review by Mel from UK

      "Its been such a pleasure to practise yoga, eat lush food and laugh and chat with you in this paradise place. I put down my phone and really enjoyed experiencing the moment. Never stop weaving your magic. I will go home breathing deeply and smiling completely."

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    • Review by Matt from UK

      "Beautiful people, great company and being in the moment, Fantastic. Thank you, thank you, and see you soon."

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    • Review by Hans from The Netherlands

      "I was looking for me, and I found you two. Thanks for giving me the energy and the attention to allow me to get some relaxation and inspiration. I go home much better than I came."

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    • Review by Maddy

      "I had a lovely and relaxing weekend. Its been a while since I've been able to do yoga and this was a great way to be reintroduced. I enjoyed meeting everyone and spending time in the sun. You both were so welcoming and made my stay a pleasure."

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    • Review by Tracey and Candy

      "Thank you for a wonderful yoga weekend. It was glorious. You thought of everything. You are also wonderful examples of making the most of your life. Thank you."

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    • Review by Narinda

      "Thank you for a fun and memorable weekend. It was much better than I expected. I loved the yoga and outdoor activities. Food amazing. Loved every meal. Keep in touch. I will definitely be checking your website for future themes."

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    • Review by Oksana

      "Thanks for being such wonderful hosts and for making us all feel so welcome. Wish you all the best."

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    • Review by Emma

      "I am so relaxed now! Great company. I feel part of a little yoga family."

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    • Review by Marion

      "This has been the perfect mix of relaxation, fun and yoga. We have been looked after really well and I felt totally pampered."

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    • Review by Julie

      "This is truly heaven. This is definitely what I've been looking for and needed. I feel like I'm being spoiled with so many luxuries, hotel, little gifts, yoga, treatments. The whole experience so far has been a wow factor!"

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    Alicante, Spain

    Feel Great Breaks organizes yoga and health retreats in beautiful Spanish locations.

    Speaks English

    from --

    5 days / 4 nights

    Friday May 5, 2017
    (5 days / 4 nights)

    Why choose

    • Best Price Guaranteed
    • 5293 Yoga Retreats Worldwide
    • Friendly and Fast Customer Service
    • Offers for every budget
    • No Booking Fees