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7 Days Yin Yang Yoga, Cooking, and Surf Holiday in Lombok, Indonesia

Mawun Raya Resort, Petule, Jl. Mawun, Tumpak, Pujut, Kabupaten Lombok Tengah, Nusa Tenggara Bar. 83572, Indonesia

Surf, Yoga, and Cooking Holiday Indonesia

Yin represents the substantial resources of life while Yang is the motivating force that works with these resources. Yang is about action, Yin is about substance. This retreat is for everyone who wants to connect their feminine with their masculine side and face challenges, fears and the power of nature (surfing) while also allowing stillness and awareness during a (Yin) yoga practice. Fayechi Yoga has created this retreat because they believe that only by diving deeper into the unknown and exploring all aspects of life - in harmony and connection with food and nature, you can come closer to the essence of who you truly are and express it freely!

Meet the instructors

Faye
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Highlights

  • 2 daily yoga practices
  • Surf lessons suited for all levels
  • Meditation and hand-pan sessions
  • Be pampered with a traditional massage session
  • Savor fresh, healthy, plant-based meals
  • Hands-on Indonesian cooking class
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German
Airport transfer included: Lombok International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

The first feeling ones arriving in Lombok is this impression of space. Mawun Raya resort has been designed with this in mind. The site is on more than one hectare, where all seven villas are surrounded by a lush garden. Everything is done to make Mawun Raya Resort blend into the natural landscapes of Mawun. The Villas enjoy breathtaking views of the beaches of Mawun and also the bay of Tempah. Each of the villas has a private garden with a disposition allowing to preserve the intimacy. As background you'll have the surrounding hills.

Read what Mawun Raya Resort is all about

The people involved in the resort's organization are 99% of Lombok. Coming from most of the neighboring villages, it is for them the opportunity to gain rich experience, especially with the contacts of the resort's guests. All the Villas are highlighted with Indonesian furniture and decorative elements from local handicraft from Lombok and other nearby islands of Indonesia.

Architecture that harmonizes with the surrounding nature, looking for noble materials, Whether during construction or today, all materials used by local suppliers, including food and beverages. Nature is their flagship, so they do their best to preserve this beautiful land where they live.

Wastewater is recycled and treated to be used for watering gardens. The waste is sorted to recycle organic waste as fertilizer for the gardens. LED lights are used, trying to limit the use of high consumption devices. They use as little as possible chemicals for laundry or daily maintenance of buildings.

Program

Sample schedule

  • 08:00 Morning ritual: matcha/cacao ceremony
  • 08:30 - 10:00 Morning meditation with hand pan and Vinyasa/pranayama practice
  • 10:00 Breakfast
  • 12:00 - 15:00 Cooking class (including lunch)
  • 16:00 Surfing
  • 18:30 Yin yoga
  • 19:30 Dinner

Included excursions

  • Indonesian cooking class and visit of the local food market
  • Massage
  • Trips to beaches
  • Hiking trips

Instructors

Faye Sztrakati

Retreat location

Mawun Raya Resort is located in the south of Lombok, 45 minutes from Lombok International Airport. Five minutes away from the well-known Mawun Beach, and the beautiful Tempah Beach. A little further east, at 12 kilometers, Kuta Lombok, already little developed, offers a choice of restaurants and shops. To the west, 12 kilometers away, Selong Belanak, a beautiful white sand beach. Unique positioning to enjoy the most beautiful beaches of Lombok.

South of Lombok, and especially the area of Mawun and Tempah are still not developed. We enjoy a natural setting, with breathtaking landscapes, between the beautiful white sand bay and the surrounding hills. The Sasak culture (the Sasaks are the locals of Lombok) is still very rich, and the traditions are kept here.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Active food is simple, efficient, and nutritious (S.E.N.) and its purpose is to activate your body and mind to access and upgrade your mental and physical potential. Depending on your workout/training/activity level, your body needs different nutrients to fuel you with antioxidants, macro/micro nutrients and enzymes as well as nurturing you on an emotional level.

During this week you are encouraged to find out what works best for you in any given moment and to question your own way of eating, thinking, feeling, reacting and responding (to foods as well as to people, situations, and emotions). Although Lisa's focus is on plant-based ingredients, Fayechi Yoga will have the chance to eat local fish and organic eggs from the island. All the meals can be adapted to individual preferences and allergy-friendly needs (vegan, gluten-free, nut allergy, etc.). Please let Fayechi Yoga know beforehand whether you have any food intolerance.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Only double rooms with king-size bed (no twin or single beds)
  • Airport transfers to and from Lombok International Airport (LOP) at a designated time
  • Breakfast/brunch and dinner
  • Daily morning tea and matcha ceremony
  • Snacks, smoothies, and fruits all-day
  • 2 yoga classes per day (including meditation and hand-pan)
  • Surf lessons (beginner and advanced)
  • 1 "active food" cooking class with Lisa
  • 1 Indonesian cooking class
  • 1 traditional massage

What's not included

  • Flights to/from Lombok

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lombok International Airport (LOP). Transfer from and to the airport is included. Fayechi Yoga will pick you up from the airport.

Airport: Lombok International Airport Airport transfer included: Lombok International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 57 days before the arrival date.

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