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Yoga Retreats (1)
Mia is an athlete with a wider approach to what people call functional training. She completed a 200-hour Hatha yoga training and is a pole athlete and functional trainer. She firmly believes in a multiple course of training, aiming at offering the human body and mind with a variety of options in order to evolve under different circumstances. She joined the yoga journey as a student three years ago and she has been practicing ever since. Either as a student or as a teacher to small organic groups, she wishes to pass that amazing knowledge of yoga practice and bond with her students.
I am a certified iyengar yoga teacher, Intermediate Junior 3. I am also familiar with Sivananda, Satyananda & Yoga Works. I keep attending iyengar yoga teacher training courses and I frequently attend iyengar yoga seminars with world acclaimed teachers like Penny Chaplin, Eyal Shifroni, and Carrie Owerko. Also, I visit the iyengar yoga Institute in Pune, India, for intensive post diploma training. Occasionally I am publishing articles about yoga in the Greek version of “Huffington Post” and the leading Free Press health magazine, “Natura NRG”.