We connect Fashion through Wellness in the most modern way! Slow living & healthy lifestyle is our everyday focus.
Yoga Retreats (1)
I have been an athlete all my life, having a wider approach to what we call functional training. I am a certified US RYT 200h hatha yoga instructor, as well as a pole athlete & functional trainer. I firmly believe in a multiple course of training, aiming at offering our body and mind with a variety of options in order to evolve under different circumstances. I joined the yoga journey as a student three years ago and I have been practicing ever since. Either as a student or as a teacher to small organic groups, I wish to pass that amazing knowledge of yoga practice and bond with my students.
I am a certified iyengar yoga teacher, Intermediate Junior 3. I am also familiar with Sivananda, Satyananda & Yoga Works. I keep attending iyengar yoga teacher training courses and I frequently attend iyengar yoga seminars with world acclaimed teachers like Penny Chaplin, Eyal Shifroni, and Carrie Owerko. Also, I visit the iyengar yoga Institute in Pune, India, for intensive post diploma training. Occasionally I am publishing articles about yoga in the Greek version of “Huffington Post” and the leading Free Press health magazine, “Natura NRG”.