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4 Day Faithfully Rooted Fitness and Yoga Retreat in Evergreen, Colorado

Book Forest Inn, 8136 S Brook Forest Road, Evergreen, Jefferson County, Colorado, USA

Faith, Fitness, Food Yoga Retreat USA

Join Faithful Workout in the beautiful Colorado mountains for a weekend filled with faith, fitness, and food. If you want to bring health to your body and soul, this four-day getaway is for you. The retreat is held at the Historic Brook Forest Inn in the beautiful Colorado mountains. You will leave with personalized wellness plans with clear steps to get you started. Faithful Workout knows that you will leave feeling encouraged, inspired, and equipped to make healthy decisions in all areas of life.

Meet the instructors

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Michelle, Denika, Jeff, & 1 More…
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Highlights

  • 4 days of practice
  • 1 yoga class per day
  • One-on-one coaching lessons
  • Meditation and fun cooking sessions
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation
  • Idyllic surroundings

Yoga styles


4 days with instruction
Group size: Maximum of 16 participants
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Accommodation

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Meeting room

This historic building is over 100 hundred years old. There are outside decks for drinking coffee in the morning to sit and smell the beautiful Colorado air. When you arrive, you will get a goodie bag full of items (skincare products, snacks, etc.). Even if the property is 100 hundred years old, all the rooms have been remodeled.

Each bedroom is unique. You can choose to stay in a single or shared double room with baths. There are fresh coffee and tea available in the lobby. You can take a cup of tea and head outside to sit by the stream and just have a moment of silence. The main area will be used as a workout and yoga studio during the day. It will also be a space where people can sit and relax.

Program

The retreat includes

  • Inspirational and educational teachings
  • Yoga workouts with live music that create a space for you to connect with God
  • Upbeat strength and cardio workouts
  • One-on-one coaching session
  • Meaningful conversations
  • Hiking adventures
  • Silence and rest

If you struggle to make your health a priority, this retreat is just what your body and soul are longing for. You will go home inspired and equipped to make healthy decisions in all areas of life, not just fitness. Is not it time to invest in your health? Faithful Workout cannot wait to share this gorgeous place and this life-changing weekend with you. There is something so special about breaking away from the busyness of life and spending time at a retreat.

During your time at Faithfully Rooted, you will learn, grow, cry, laugh, push, inspire, and be challenged to live out what you learn. You will attend teaching sessions led by Jeff and Michelle Spadafora and learn healthy cooking tips from Avery Ross. You will sweat, laugh, and be moved during your workout with Michelle and yoga flows with Denika. Your four days at this retreat will greatly impact the rest of your life. Come expectant that God has a message specifically for you.

Daily schedule

Thursday

  • 16:00 - 17:00 Check-in
  • 17:00 - 18:00 'Strong roots, healthy soil' (Michelle)
  • 18:00 - 18:30 Meet and greet with appetizers and wine
  • 18:30 - 19:15 Dinner
  • 19:15 - 20:15 The joy model (Jeff)
  • 20:15 - 21:00 Gentle yoga with scripture meditation (Denika)

Friday

  • 08:00 - 08:30 Light snack and coffee or tea
  • 08:30 - 09:00 Pazaz
  • 09:00 - 10:00 Breakfast and cooking class (Avery)
  • 10:00 - 11:00 Love to the fourth power (Michelle)
  • 11:00 - 11:15 Break
  • 11:15 - 11:45 What are your waves (Michelle)
  • 11:45 - 12:15 Power yoga (Denika)
  • 12:15 - 13:15 Lunch with small group discussion
  • 13:15 - 14:00 Living on purpose (Jeff)
  • 14:00 - 14:30 Strength workout
  • 14:30 - 17:30 Free time and one-on-one coaching sessions
  • 17:30 - 18:30 Appetizers and cooking class: time-saving tricks
  • 18:30 - 19:30 Dinner: cabernet and conversation
  • 19:30 Hangout and one-on-one coaching sessions

Saturday

  • 08:30 - 09:00 Light snack and coffee or tea
  • 09:00 - 09:30 Energized yoga (Denika)
  • 09:30 - 10:15 Breakfast
  • 10:15 - 11:15 Nutrition 101 (Michelle)
  • 11:15 - 12:00 Living free (Michelle and Jeff)
  • 12:00 - 12:30 TBW
  • 12:30 - 13:30 Lunch with small group discussions
  • 13:30 - 14:00 The importance of for, from, and more than (Michelle)
  • 14:00 - 17:30 Free time and one-on-one coaching sessions
  • 17:30 - 18:15 Appetizers and sharing
  • 18:15 - 19:15 Dinner and sharing
  • 19:15 - 20:00 Making a plan (Jeff)
  • 20:00 - 20:30 Gentle flow yoga (Denika)

Sunday

  • 08:30 - 09:00 Light snack and coffee or tea
  • 09:00 - 09:30 Living all in
  • 09:30 - 10:15 Brunch with small group discussion
  • 10:15 - 11:15 Walk across The Jordan
  • 11:15 - 12:00 Pazaz, strength, and yoga (Denika and Michelle)

Instructors

Michelle Spadafora

Denika Ross

Jeff Spadafora

Avery Ross

Retreat location

The retreat will take place at the historic Book Forest Inn in Evergreen, Colorado, USA.

Unique features

Activities

  • Cooking classes

General

  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Yoga studio

Food

You will be served chef-prepared gourmet and healthy meals with wine. You will also join fresh and fun cooking classes

.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 days of inspirational teachings, encouraging coaching, and uplifting community
  • One-on-one coaching sessions to develop your customized plan
  • Fresh and fun cooking classes
  • 3 nights accommodation
  • Gourmet and healthy meals
  • Workouts for all fitness level
  • Exercise equipment package (exercise band, fitness loop, and ball)

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Denver International Airport (DEN). Faithful Workout will provide airport transfers if they land on June 4th before 2:00 p.m. and depart on June 7th after 3:00 p.m.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 4 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Thursday June 4, 2020
Departure: Sunday June 7, 2020

Select your package:

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