5 Day Luxury Private Yoga Retreat with Holistic Healing and Massage in Marbella, Spain
Private Yoga Retreat in Spain
Join a place in the heart of the luxurious Port Banús, seven kilometers from Marbella, a little corner of paradise where you will find peace and balance. Do not miss this amazing experience!
Instructions will be offered in English, Spanish, and / or French.
Meet the instructors
Read more
Highlights
- Private yoga classes and meditation sessions
- Alignment and harmonization of chakras
- Sound healing and aromatherapy
- Kobido massage
- Pericardium liberation therapy
- Turkish bath session
- 4 nights accommodation
- Daily breakfast and drinks
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Málaga Airport (US$ 104 per person)
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Poolside bar
- Restaurant
- Terrace
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Wireless internet
Occidental Puerto Banús is located next to the main square in the heart of Puerto Banús and just 100 meters from the Eywa center.
Fully refurbished with a modern design and high-quality materials, this state-of-the-art Costa del Sol hotel puts golf courses, marinas, shopping centers, and beaches within easy reach of guests, making this iconic beachfront resort the perfect destination.
Each accommodation measures 40 square meters and has two single beds, which can be converted into a double. Rooms are equipped with everything required to ensure maximum comfort during the stay, including a small kitchen (upon request with an extra cost) and a pleasant furnished terrace for enjoying the good weather.
Program
Enjoy yoga and meditation sessions in private classes. Experience well-being through workshops on essential oils, aromatherapy, hammam (Turkish bath), and massage sessions, and meditative seaside walks.
In Eywa, they intend to offer you an average of several hours of activities to take care of not just your body, but of your mind too, as well as to awaken your inner self. There will be a long range of practices to reconnect with your body sensitivity, rest, relieve stress, relax, and recharge your vital energy. This program is completely flexible.
Aerial yoga
Aerial yoga practice implies a general improvement in health thanks to postural correction and internal stimulation of the organism. The practice increases the flexibility of muscles and joints, decompresses the spine, fights liquid retention and cellulite, and contributes to the drainage of the lymphatic and circulatory systems.
Hatha yoga
Hatha yoga helps you train your entire body in very different ways. It is good not just for exercise, but also for helping to relieve injuries and reduce stress. It is a very good way to increase or preserve your elasticity, thanks to slow and controlled asanas.
Yin yoga
Yin yoga is a smooth yoga, which promotes stillness and breathing observation. It seeks to work with the tissues at a deeper level - in ligaments, joints, and bones.
It is yoga wherein the posture adapts to the body and not the body to the posture. Yin yoga affects the meridians of internal organs and helps to unlock and balance the energy to these organs through acupressure.
Yoga Nidra
Yoga Nidra or “dream yoga” is a powerful systematic method, a result of the collection of ancient techniques and Tantric rituals. Through different asanas, the purpose is to reach extreme but conscious relaxation.
This practice allows achieving absolute peace physically and mentally. It also prevents premature aging, treats insomnia, calms anxiety, and helps overcome addictions.
Meditation
The practice of meditation will be sitting (mindfulness session or guided meditation) or in action through a walking meditation on the promenade or on the beach.
Meditation can improve your well-being by activating some areas of the brain associated with empathy and compassion, reducing the amygdala volume (involved in fear processes), and regulating vital functions (blood pressure, digestion, catabolism, anabolism, etc.).
Sound healing
This is a healing technique wherein through the application of sound frequencies in the energy fields that surround the body, certain specific areas of the brain are stimulated that help you relax and release tension as well as increase creativity and enhance memory learning.
It helps restore harmony and peace both in the physical body and in the energetic, emotional, and mental.
Aromatherapy
Aromatherapy is a natural therapy based on the therapeutic activity of biochemical molecules contained in essential oils. These oils can be taken by inhalation (initial concept of aromatherapy), but also topically to treat wounds, rejuvenate the skin, hydrate the lips, and treat acne, or by ingestion (diluted in water as a food additive or directly under the tongue).
Aromatouch
It is a technique that promotes the balance between the sympathetic and parasympathetic nervous systems. Therapeutic-grade essential oils are applied through energy meridians and localized points that are connected to the body's organs. Stress reduction, immune support, inflammatory response, and balance of the nervous system.
Kobido
This is an ancient technique of Japanese facial massage with a lifting effect. It improves and moisturizes the appearance of the skin, releases muscle tension, and fights stress and anxiety. Evasion and relaxation of the mind are guaranteed.
Pericardium liberation (cellular bioenergetic osteopathy)
This treatment returns your cells to their original movement. It restores the flow of life that has been withdrawn due to painful and traumatic experiences. It also recovers and reactivates the electromagnetic field of cells, restoring health and homeostasis to all systems.
Hammam
In addition to being very relaxing, a hammam or Turkish bath has a stress-relieving effect, detoxifies the skin, and purifies the body. It also has beneficial effects for arthritis and relieves menstrual cramps.
It is also good for muscle relaxation, blood circulation, and for the stimulation of the nervous and hormonal system, so it can accelerate metabolism and fight stress and fatigue, giving you a real feeling of well-being.
Daily schedule
Day 1
- 17:30 - 18:00 Welcome and presentation of the program
- 18:00 - 19:00 Yin yoga, aromatherapy, and Reiki session
- 19:00 - 19:30 Meditation session
Day 2
- 07:30 - 08:30 Morning sunrise on the pier and stretch yoga
- 08:30 - 11:00 Free time (breakfast, swimming pool, beach, paddle surf, etc.)
- 11:00 - 13:00 Aerial yoga workshop
- 13:00 - 17:30 Free time (massage, excursion, swimming pool, beach, paddle surf, etc.)
- 17:30 - 19:00 Chakras alignment and sound healing
- 19:00 - 20:00 Kobido massage
Day 3
- 07:30 - 08:30 Morning sunrise on the beach and meditative walk
- 08:30 - 11:00 Free time (Mercadillo, swimming pool, beach, paddle surf, etc.)
- 11:00 - 12:00 Aerial yoga session and meditation
- 13:00 - 17:30 Free time (massage, excursion, swimming pool, beach, paddle surf, etc.)
- 17:30 - 18:30 Aromatouch massage
- 18:30 - 19:30 Hammam (Turkish bath) session
Day 4
- 07:30 - 08:30 Morning sunrise and Hatha yoga session on the beach
- 08:30 - 11:00 Free time (massage, relax, reading, beach, paddle surf, etc.)
- 11:00 - 12:00 Aerial yoga session
- 12:00 - 13:00 Cellular bioenergetic osteopathy - Pericardium liberation
- 13:00 - 17:30 Free time (massage, excursion, beach, etc.)
- 17:30 - 19:00 Yoga Nidra and essential oils workshop
Day 5
- 07:30 - 08:30 Morning sunrise and stretch yoga session
- 08:30 - 09:00 Circle of departure
Instructors
Silvia Zorraquino
Hatha yoga teacher, master in 'Precision, Integration and Consciousness' by the International School of Yoga, the European Yoga Federation, and the Spanish Federation of Professional Yoga training. Yoga teacher training for children and families by Rainbow Kids Yoga. Aereo Unnata yoga teacher and yoga nidra with Swami Digambarananda. Intensive training in anatomy for movement with Blandine Germain (hip and yoga, knee and yoga, shoulder girdle and yoga, spinal mobility and yoga, neck and yoga, spinal cord, and yoga).
Retreat location
Marbella and its famous Puerto Banús offer a microclimate with more than 300 sunny days per year and a dream temperature. The Eywa center is in Puerto Banús, only 100 meters from the beach. Located 60 kilometers from Málaga Airport (AGP), it is a luxurious marina, home to shops run by famous international designers and a wide range of restaurants.
Next to one of the most exclusive cities on the Mediterranean shore and in the heart of the Costa del Golf with more than 73 golf courses for all levels, Eywa is a privileged place to discover and delve into the secrets of yoga - either through private or group classes: enjoying hammam, spa, and massage; workshop; or simply a bio pause in the detox space.
It is a place to cultivate balance as well as energy, body, and soul alignment.
Distances
- Beach, 100 meters
- Historic center of Marbella, 7 kilometers
- Málaga Airport (AGP), 60 kilometers
Unique features
Activities
- Massage
- Reiki
- Swimming pool (outdoor)
General
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Poolside bar
- Restaurant
- Terrace
Services
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Wireless internet
Food
The breakfast at the hotel is a continental buffet, and Eywa Marbella advises you to adapt your food choices to the diet that you will follow in the center.
Upon request and with an extra cost, Eywa can offer you two types of food: organic Mediterranean or detox.
The Mediterranean diet offers varied dishes. It is rich in olive oil, wheat and other cereals, fruits, vegetables, tubers, and a certain amount of seafood, but low in meat and dairy products.
The detox diet is based on juice, smoothie, seeds, soup (soup, mouliné, and velvety with herbs and spices), tea, and herbal tea.
Menu sample
- Breakfast: papaya with lima, toasted cereal bread with tomato, and avocado and olive oil, with tea or coffee and juice
- Lunch: gazpacho (cold soup), paella with vegetables, mussels, prawns, and red fruit sorbet
- Dinner: pumpkin cream, fried tofu, and vegetables (aubergines, leeks, carrots, zucchinis) with coconut milk, flavored with curry and coriander, and energetic balls
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Organic
- Regular (typically includes meat and fish)
Things to do (optional)
- Excursions
- Extra massages and kobido with essential oils
- Golf
- Massages
- Paddle surf
- Sailing
- Spa treatments
Spa treatments
Aromatherapy, Reiki, essential oils workshop, Turkish bath (Hammam) session, and massage - aromatouch are included in the price.
What's included
- 4 hours of private yoga lessons on the beach
- 4 hours of private Aerial yoga lessons at Eywa Center
- 1 hour of Yin yoga, aromatherapy, and Reiki session
- 1.5 hours of yoga Nidra and essential oils workshop
- 1.5 hours of chakra alignment and sound healing
- 2 meditation sessions
- 1 Turkish bath (Hammam) session
- 1 Cellular bioenergetic osteopathy - Pericardium liberation
- 1 Aromatouch massage
- 1 Kobido massage
- 4 nights accommodation
- Breakfast, drinks, juices, and tea
What's not included
- Meals
- Flights
- Transport from and to the airport
- Personal expenses (excursions, extra massages, and shopping)
- Insurance
How to get there
Recommended Airports
Málaga Airport
45 km
Transfer available for additional US$ 104 per person
Gibraltar International Airport (North Front Airport)
51 km
Transfer not provided
Arrival by plane
Please book your flight to arrive at Málaga Airport (AGP) or Gibraltar International Airport (GIB). Transfer from and to Málaga Airport (AGP) is available for an additional cost of 90 EUR. For airport transfers from and to Gibraltar International Airport (GIB), kindly send an inquiry to Eywa Marbella for more information.
Arrival by shuttle
Upon arrival at Málaga Airport (AGP), you can take a shuttle bus directly from the airport to Marbella bus station, which costs around 8 EUR per person, and then take a taxi to Puerto Banús, which costs around 10 to 15 EUR.
Arrival by taxi
Upon arrival at Malaga Airport (AGP), you can take a private taxi to Puerto Banús, which will cost approximately 90 EUR.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.