(No availability) 3 Day Bank Holiday Yoga and Detox Retreat in West Sussex
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Yoga and Detox Retreat in the UK
A detox retreat away from the hustle and bustle of city life to restore peace and wellbeing and inner wellbeing! Join them for 2 nights over the August bank holiday weekend at the beautiful Walnut Escapes in West Sussex. Indulge in a full yogic menu that will include: daily Hatha and Restorative yoga, breathwork, meditation, sound healing, workshops, ceremonies and more! Plus this isn’t just a detox for your mind and body, it’s a chance to reset your digestive system too with organic and whole food plant based menu.
Meet the instructors
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Highlights
- Full yogic program over three days
- Daily Hatha and Restorative yoga, breathwork, and meditation
- Cacao ceremony, sound healing, Oracle cards, crystals, and more
- 2 nights accommodation at the beautiful Walnut Escapes
- Organic whole food plant based menu and raw juice cleanse
- Full use of their luxury yoga mats and props
- Towels and toiletries
- A personalized goodie bag
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Walnut Escapes is a rural gem located just outside of London. With seven bedrooms set across the beautifully converted barn and cottage, plenty of green space, as well as a dedicated yoga studio and studio kitchen, this peaceful hideaway is the perfect spot for a wonderfully intimate retreat.
The property boasts the perfect blend of rustic charm and updated comfort to allow you to fully relax and unwind during your time away. Stunning rooms, as well as a separate yoga studio, ice bath, and fire pit, mean you are in for an incredible time together.
At their wonderful retreat site, they have a fire pit which you will gather around for your Cacao ceremony, and also have lit for you to enjoy in the evenings. On top of this, they have ice baths available which are an incredible for reducing inflammation and swelling in the body, aiding in muscle recovery, improving circulation, and clearing the mind.
There are different room options and pricing to suit how you want to experience this blissful weekend away. They offer the luxury of a private double room with ensuite bathroom, a private double room with a shared bathroom, or twin room for you and a friend to enjoy Citytox together.
Available room types
- King room (single occupancy)
- King room (double occupancy)
- Twin room (double occupancy)
Program
A high vibe yoga experience that doesn't focus on the practice as a physical exercise but rather a spiritual way to connect, heal, and grow. More than just an asana practice, every session incorporates breathwork and meditation, as well as indulging in spiritual ceremonies and circles to connect higher and raise your vibration.
A whole food plant based menu that takes goodness from the ground to nourish and cleanse the physical body, gain clarity of mind, and find peace for the spirit.
A stunning location that is a perfect blend of rustic charm and modern comfort, right on nature's doorstep in the heart of West Sussex.
If you’re feeling like you need time away to reset, and don’t want to take leave from work, then join them for this country escape and give yourself the love you deserve. They can't wait to welcome you into our yogi world!
Highlights
Two nights accommodation at Walnut Escapes
Choose from a host of beautiful room options at this stunning countryside hideaway. With a selection of beautiful double rooms, twin rooms, ensuite, and shared options, there is the perfect set up for you. Come alone or bring a plus one and enjoy this rural slice of heaven.
A deep and full yogic experience and program
Whilst away, you will be immersing yourselves in so much high vibrational energy, with: daily Hatha and Restorative yoga, breathwork, meditation, a Cacao ceremony, manifestation circle, pranayama workshop, a sound healing experience, and ice baths!
A digestive detox to rest and reset your body
Delight in a whole food plant based menu that will have your body thanking you. On arrival, enjoy a delicious and healthy family style dinner, day two, you embark on a full-day raw juice cleanse, on returning home, you depart with an organic and wholesome brunch.
Yogic menu
Their yogic menu takes your favorites taking your favorites from what Eye of Hatha has to offer, as well as some extra goodies for you to enjoy during Citytox. This retreat is more than just a little break away from the city, it’s a totally immersive experience. Here are the sessions they have included in your itinerary:
- Daily Hatha and Restorative yoga (suitable for all levels)
- Daily breathwork and meditation
- Manifestation circle
- Pranayama workshop
- A cacao ceremony and yoga experience
- Sound healing and manifestation circle
- Oracle cards, crystals, and smudging tools
Plus all the spiritual goodies, like oracle cards, crystals, and more! Ice baths, country walks available. Massages and facials bookable as an extra add-on.
Instructors
Marina Bussandri
Marina completed her 500hr yoga trainings in Costa Rica and Thailand, as well as becoming a certified sound healing facilitator. She is a big believer in function over form and guides you to enhance the energetic effects of postures, feeling your way through, rather than focusing on how you look in them. Her energy is uplifting and soothing creating a space for you to discover the magic and power of yoga as a door to connect to the divine within. She is the founder of Eye of Hatha which she opened as a love letter to the traditional practice of yoga in 2022.
Retreat location
Located just an hour outside London, the beautiful setting for the retreat is a rural gem without the long commute.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delight in a whole food plant based menu that will have your body feeling lighter and brighter. On arrival, enjoy a delicious and healthy family style dinner. On day two, you embark on a full-day raw juice cleanse to rid the body of what’s weighing you down physically and emotionally. On returning home, you depart with an organic and wholesome plant based brunch.
Juice fasting
During the retreat, you will be embarking on a one day fully raw and organic juice fast. Here are some of the ways in which this incredible cleanse can help you
- Supports the body’s natural detox processes by eliminating toxins from your diet
- Reduces inflammation
- Reduces the impact of oxidative stress
- Reduces blood pressure
- Delivers a huge dose of vitamins and minerals with enhanced nutrient absorption
- Improves digestion
- Improves mitochondrial energy production
- Kickstarts weight loss
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Raw food
- Whole food
Things to do (optional)
They offer some additional extras which can be booked direct via their website. These include:
- En Suite bathroom add-on
- Original Liforme yoga mats with carry case (orange, red, pink)
- Lavender and Linseed weighted eye pillow
There will also be massages and facials available to book as an optional extra. Their masseuse Laura, and beauty therapist Sukhy, have elite training, experience working at top spa hotels, and shining 5-star reviews. If you would like to book either a massage or facial, please send an inquiry. Both are 95 GBP for 60 minutes.
What's included
- A full yogic program over three days
- Yoga, meditation, breathwork, a cacao ceremony
- Sound healing, workshop, manifestation circle, and more
- 2 nights accommodation at the beautiful Walnut Escapes
- Organic whole food plant based menu
- 1 day organic juice cleanse
- All snacks and drinks, hot and cold
- Access to ice baths
- Full use of their luxury Liforme yoga mats and props, including bolsters, blocks, straps, blankets, and eye pillows
- Towels and toiletries, including body wash, shampoo, and conditioner
- A personalized goodie bag!
What's not included
- Travel
- Massages (Additional add-on availble)
- Facials (Additional add-on availble)
- En suite bathroom (Additional add-on available)
How to get there
Recommended Airports
Gatwick Airport
14 km
Transfer not provided
Arrival by car
Please note that travel is not included in the retreat price, however the journey from Gatwick Airport is only 20 minutes by car. They have secure on site parking available.
Arrival by train
The easiest way to get to the retreat is via direct train from London Victoria. The journey is just shy of an hour and there are taxis at the train station for the 5 minute ride to their property.
Cancellation Policy
- A reservation requires a deposit of 33% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
