Yoga Retreats (1)
Kendra is a New York based Yoga Alliance certified vinyasa instructor who teaches both private sessions and group classes offering guided mediation/Yoga Nidra, gentle yoga, and power vinyasa throughout NYC. She loves teaching a challenging and vigorous flow, but finds balance by focusing on mindful and safe alignment, making her classes suitable for all levels. You can expect her class to be informative, as she attends to each individual’s needs, preparing the body for and building toward a peak pose with the ultimate goal of helping you to deepen your practice each time you hit the mat.
Jenna D'Angelo is an E-RYT 200 Certified Vinyasa based Yoga Instructor, with additional trainings in AromaYin/Restorative and Experiential Anatomy Back Care through Judith Hanson Lasater. Having dealt with several injuries in her life, Jenna leads her classes with a heavy emphasis on proper alignment to prevent and heal from injury with a strong connection to breathwork. Jenna wants her students to feel empowered to always listen to themselves and their own bodies to create a safe, sustainable and joyful practice on and off of the mat.