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Bali Yoga Retreat

Journey within as you travel to the sacred land of Bali with Alana Roach, the founder of Explorations of Self. Find joy and alleviate the stress of modern living. Enjoy integrative nutrition, meditation, Ashtanga and Yin yoga, and journaling workshops with Alana. This retreat will be a life-changing experience for you!

Meet the instructors

Alana Diosa
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  • Meditation session
  • 2 daily yoga classes
  • Journaling workshops
  • Integrative nutrition session
  • 2 daily organic, nutrient-rich meals
  • 8 nights accommodation
  • Airport transfers
  • Hiking

Yoga styles

8 days with instruction
Airport transfer included: Ngurah Rai International Airport
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  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Barbeque facilities
  • Yoga shala

You will be staying in shared casitas. Take advantage of their fire pit, oversized community space, yoga deck, and grill! Please take note that they have quiet time from 11 p.m. to 7 a.m. to respect the community outside of the center.


There will be two rejuvenating yoga classes per day. You will be expected to join the integrative nutrition session, meditation, Ashtanga and Yin yoga, and journaling workshops with Alana Roach.

Included excursions

You will go hiking together on one of the retreat days.


Alana Diosa Roach

Retreat location

Udara Bali is an integrated healing yoga resort offering wellness and detox lifestyle to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a relaxing and authentic Bali holiday.

It features four beautiful yoga shalas (three with ocean view, one overlooking the ancient temples) and a beautiful spa with water healing pool, Finnish sauna, herbal steam room, hot Jacuzzi, and ice water plunge as well as a meditation cave.

Udara is an ideal destination for individual travelers looking for healing, yogis, or retreats groups. The traditional Javanese wood Joglos or their sea view suite rooms with the outstanding personalized service will instantly have you feel at home.

Unique features


  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)


  • Barbeque facilities
  • Yoga shala


You will be served with two organic, nutrient-rich meals daily.

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 nights shared accommodation
  • 2 organic, nutrient-rich meals daily
  • Integrative nutrition, meditation, Ashtanga, and Yin yoga, and journaling workshops with Alana Roach
  • Roundtrip private shuttle to and from Bali Ngurah Rai International Airport
  • Hiking
  • 2 rejuvenating yoga class per day
  • Wi-Fi access

What's not included

  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfers to and from the airport is included. Explorations of Self will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
9 days / 8 nights
from --


Arrival: Friday July 8, 2022
Departure: Saturday July 16, 2022

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