9 Day The Joy of Being Yoga Retreat in Mengwi, Bali
Udara Bali, Jl. Pura Kramat, Cemagi, Kec. Mengwi, Seseh, Bali 80251 Indonesia
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Bali Yoga Retreat
Journey within as you travel to the sacred land of Bali with Alana Roach, the founder of Explorations of Self. Find joy and alleviate the stress of modern living. Enjoy integrative nutrition, meditation, Ashtanga and Yin yoga, and journaling workshops with Alana. This retreat will be a life-changing experience for you!
Meet the instructors
Alana Diosa
Read more
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Highlights
- Meditation session
- 2 daily yoga classes
- Journaling workshops
- Integrative nutrition session
- 2 daily organic, nutrient-rich meals
- 8 nights accommodation
- Airport transfers
- Hiking
Yoga styles
8 days with instruction
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Barbeque facilities
- Yoga shala
You will be staying in shared casitas. Take advantage of their fire pit, oversized community space, yoga deck, and grill! Please take note that they have quiet time from 11 p.m. to 7 a.m. to respect the community outside of the center.
Program
There will be two rejuvenating yoga classes per day. You will be expected to join the integrative nutrition session, meditation, Ashtanga and Yin yoga, and journaling workshops with Alana Roach.
Included excursions
You will go hiking together on one of the retreat days.
Instructors
Alana Diosa Roach
Alana’s love for yoga came from firsthand experience with just how powerful the practice is. In 2012, her journey took her to India for three months where she trained with incredible locals near the Himalayas and fell into a rhythm of practice that felt sustaining. She has been teaching ever since. She is CYT and E-RYT certified in Vinyasa with a focus in Ashtanga yoga. Her personal studies of many holistic modalities include integrative breathwork, pranayama, plant-based nutrition, and various yoga theory and practicum ranging from Restorative to advanced Vinyasa and everything in between.
Retreat location
Udara Bali is an integrated healing yoga resort offering wellness and detox lifestyle to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a relaxing and authentic Bali holiday.
It features four beautiful yoga shalas (three with ocean view, one overlooking the ancient temples) and a beautiful spa with water healing pool, Finnish sauna, herbal steam room, hot Jacuzzi, and ice water plunge as well as a meditation cave.
Udara is an ideal destination for individual travelers looking for healing, yogis, or retreats groups. The traditional Javanese wood Joglos or their sea view suite rooms with the outstanding personalized service will instantly have you feel at home.
Unique features
Activities
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
General
- Barbeque facilities
- Yoga shala
Food
You will be served with two organic, nutrient-rich meals daily.
The following dietary requirement(s) are served and/or catered for:
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 8 nights shared accommodation
- 2 organic, nutrient-rich meals daily
- Integrative nutrition, meditation, Ashtanga, and Yin yoga, and journaling workshops with Alana Roach
- Roundtrip private shuttle to and from Bali Ngurah Rai International Airport
- Hiking
- 2 rejuvenating yoga class per day
- Wi-Fi access
What's not included
- Airfare
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
12 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfers to and from the airport is included. Explorations of Self will pick you up from the airport.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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