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8 Days Rejuvenating Meditation and Yoga Retreat in Ambergris Caye, Belize

Soul-Enriching Belize Yoga Retreat with Jessica Crate and Jeff Hernandez

Unplug with Jessica and Jeff in this soul-enriching yoga retreat in Belize’s first yoga resort on the smallest and most sacred island of Belize, Ambergris Caye. Through powerful ritual and sadhana with soothing sound healings to accompany your yoga and meditation practice, this retreat is sure to be a week you will never forget. During this retreat, you will enjoy two yoga classes a day, meditation and pranayama sessions, and regular nutrition and wellness workshops in pure landscapes of oceans, palm trees, and sacred ruins.

Meet the instructors

Jeff & Jessica
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  • 2 refreshing yoga classes per day
  • Sunset meditation and pranayama session
  • Relaxing sound healing and one-on-one coaching session
  • Inspirational wellness and nutrition workshops
  • Delicious breakfast, lunch, and dinner
  • 7 nights’ accommodation

Yoga styles

7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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You will be accommodated within the Maya-inspired village of seven cabanas mindfully positioned by the sea at Ak'bol Yoga Retreat and Eco Resort.


Maya is the power by which the universe becomes manifest. It is how people view the breathtaking, phenomenal world in which people live. Anamaya is that which is not afflicted by inner and outer suffering or karma. You will learn how to experience life from a space of non-attachment by remembering what really matters and who you really are. You will rediscover your innate wisdom while taking time for you in this paradise location.

During this retreat, you will practice with the energy of the sea beneath you and after class, you can plunge into the sea or in the lagoon-inspired freshwater pool or even have discussion groups within a private palapa on the beach. Organized extra activities can be available as the sea is your playground. You can engage yourself in diving, snorkeling, sailing, kayaking, or windsurfing, visit Maya ruins, or relax in a hammock and listen to the birds. You can also get through the book you have been wanting to read, write in your journal, and get a massage treatment.


Jeff Hernandez
Yoga Alliance RYT 200 (Yoga)
Jeff brings a light-hearted, authentic, and hands-on approach when teaching yoga to the students. Yoga became an integral part of his life 15 years ago. He studied and practiced many forms of yoga including Ashtanga, Iyengar, Hatha, Vinyasa, Bikram, and Sadhana yoga. In 2003, he practices yoga along with many philosophical studies and ultimately extended solitude in the Patagonia Mountains lead to a metaphysical experience. These insights into enlightenment lead him to seek a life of teaching and blissful existence.
Jessica Crate
Jessica is an elite marathon runner, world-class triathlete, USATF coach, yoga instructor, businesswoman, and lifestyle entrepreneur. She serves on the community advisory board for a national charity, Girls on the Run, as the director of fundraising and events. She speaks on life, training, fitness, nutrition, and her secret to success while motivating individuals at any level to pursue their passion with the heart of a champion, even in the midst of adversity.

Retreat location

This yoga retreat will take place at Ambergris Caye, Belize.

Unique features


  • Diving
  • Fishing
  • Kayaking
  • Kitesurfing
  • Massage
  • Scuba diving
  • Snorkeling
  • Spa
  • Swimming


  • Beach


You will get welcome dinner on the first night (vegan / vegetarian options), daily light breakfast / lunch / dinner buffets (one dinner off), and big breakfast in the morning of departure. Furthermore, unlimited drinking water / juice / specialty retreat teas are available during the retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beach-combing
  • Day trips to Maya ruins
  • Diving
  • Fishing
  • Hammocking
  • Kayaking
  • Kiteboarding
  • Massage
  • Scuba diving
  • Snorkeling
  • Spa treatments
  • Sunset watching
  • Swimming
  • Visit to beach restaurants and bars
  • Windsurfing

What's included

  • 2 yoga classes per day
  • Sunset meditation and pranayama session
  • Wellness and nutrition workshops
  • Sound healing and one-on-one coaching session
  • Use of resort grounds, pool, and pier
  • Welcome dinner first night (vegan / vegetarian options)
  • Light breakfast / lunch / dinner buffets (one dinner off)
  • Big breakfast morning of departure
  • Unlimited drinking water / juice / specialty retreat teas
  • 7 nights’ accommodation

How to get there

Arrival by airplane

Please book your flight to arrive at Philip S. W. Goldson International Airport (BZE). Transfer from and to this airport is available upon request.

A water taxi will escort you from the airport to San Pedro. Before booking flights, please contact Explorations of Self to discuss the flight arrival and departure window for your retreat and to be sure group minimums have been reached. If you do not wish to take the water taxi, you can book Tropic Air (puddle jumper) for an 18-minute trip.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
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