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Adventure Travel Bali Yoga Retreat

Exhale Yoga Retreats is so excited to be offering a retreat in Bali. You will visit breathtaking locations including Ubud, Uluwatu, and Canggu on the main island of Bali. This adventure travel retreat will offer a diverse Bali experience. The days and memories will be full of yoga, exploring, surfing, dancing, and laughs. This retreat will provide a unique, unforgettable experience, leaving you with a lifetime of memories.

Retreat highlights

  • Daily yoga sessions
  • Offering making class and temple ceremony
  • Ubud day trip and beach session at Padang Padang Beach
  • Ground transportation during activities
  • 6 nights’ accommodation
  • Daily delicious meals
  • Airport transfers

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
Spoken languages: English
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Your home in Bali will be the Floating Leaf Eco-Luxury Retreat Hotel. It’s set in a small, traditional Balinese village amongst verdant rice fields. This secluded location, nestled between Sukawati and Pantai Purnama on the eastern shore of Bali, is far from traffic, pollution, and the crowds of tourists found in Ubud and southern Bali, but still conveniently located close to the beach and other key Bali landmarks.

Exhale Yoga Retreats Bali Program

This yoga retreat will offer a variety of yoga classes that will ride the rhythm of experience, meaning some classes will be energetic, strong moving flowing that will build strength and flexibility. Other classes will be deeply relaxing that will cultivate a meditative mind and allow you to slip into a deep state of relaxation.

Each class will be well-thought out and build on each other that will deepen your yoga practice and yourself. The yoga classes will have a new theme each day that will encourage discussion and self-realization.

The yoga classes are suitable for everybody and modifications or levels will be given. If you are a beginner, it’s a wonderful way to find the inspiration to start a practice. If you’re an experienced yogi, it’s a great place to deepen your practice.

Daily schedule

Monday - October 24, 2016

  • 18:30 Group meeting and orientation
  • 19:15 Dinner
  • 20:30 Yin yoga

Tuesday - October 25, 2016

  • 08:00 Fruit, smoothie, coffee, and tea
  • 08:30 Vinyasa yoga class
  • 10:30 Breakfast
  • 11:30 Optional surf session
  • 13:30 Lunch
  • 14:30 Free time
  • 19:15 Welcome dinner
  • 20:30 Yin yoga class

Wednesday - October 26, 2016

  • 08:00 Fruit, smoothie, coffee, and tea
  • 08:30 Vinyasa yoga class
  • 10:30 Breakfast
  • 11:45 Ubud day trip
  • 12:30 Lunch in Ubud (additional cost)
  • 13:30 Explore Ubud, shopping, monkey forest, temples
  • 17:45 Offering making class (Floating Leaf)
  • 19:15 Dinner
  • 20:30 Yin yoga

Thursday - October 27, 2016

  • 07:00 Fruit, smoothie, coffee, and tea
  • 07:30 Temple ceremony
  • 10:30 Breakfast
  • 11:30 Optional surf session
  • 13:30 Lunch
  • 14:30 Optional surf session
  • 19:15 Dinner
  • 20:30 Yin yoga

Friday - October 28, 2016

  • 08:00 Coffee, tea, and smoothie
  • 08:30 Vinyasa yoga class
  • 10:30 Breakfast
  • 11:30 Day trip Uluwatu
  • 12:30 Fish market
  • 13:30 Lunch at Buddha Soul (additional cost)
  • 14:30 Free time or beach session at Padang Padang Beach
  • 17:30 Dinner and sunset at Single Fin Restaurant (additional cost)

Saturday - October 29, 2016

  • 08:00 Fruit, smoothie, coffee, and tea
  • 08:30 Vinyasa yoga class
  • 10:30 Breakfast
  • 11:15 Canggu day trip
  • 12:15 Shopping in Seminyak
  • 14:00 Lunch at Betelnut Café (additional cost)
  • 14:45 Beach session at Batu Bolong Beach and free time
  • 17:30 Yoga class at The Practice Bali
  • 19:00 Dinner at Old Man’s Restaurant (additional cost)

Sunday - October 30, 2016

  • 08:00 Breakfast
  • 09:00 Check out

Included excursions

You will go on a day trip to Ubud, take part in a temple ceremony, and go for a beach excursion at Padang Padang Beach.

Retreat location

The mere mention of Bali evokes dreams of paradise. It's more than a place; it's a mood, an aspiration, and a tropical state of mind. The moment you arrive in Bali, the rich diverse culture engulfs you in a warm welcome, and you understand why it is known as the island of the gods.

Bail is one island with so many things to see and do. With beautiful rolling rice fields, historic temples, delicious food, friendly culture, and of course surf and beach life, there are so many sides to Bali. Yes, Bali has beaches, surfing, diving, and resorts great and small, but it's the essence of Bali - and the Balinese - that makes it so much more than just a fun-in-the-sun retreat destination.

There is so much to experience in Bali and it’s all too easy to get lost in the hustle and bustle of it all. After travelling the region and learning from their own experience, Exhale Yoga Retreats has carefully planned out this retreat to provide an enriching Bali adventure, making sure to include all their favorite spots.

Nearby places

  • Central Ubud - 20 minutes
  • Keramas Beach - 5 minutes
  • Ngurah Rai International Airport (DPS) - 40 minutes
  • Purnama Beach - 5 minutes
  • Sanur - 15 minutes



  • Massage
  • Scuba diving
  • Shopping
  • Snorkeling
  • Spa
  • Surfing
  • Swimming pool


  • Dining area
  • Environmentally friendly
  • Restaurant
  • Yoga studio


  • Board rental
  • Free Wi-Fi
  • Scooter / motorcycle rental


During the retreat, you will be served six breakfast, two lunches, and four dinners at the hotel. Exhale Yoga Retreats has also chosen restaurants to eat at outside of the hotels, in order for you to have a variety of healthy and delicious items at very good prices.

Things to do (optional)

Private yoga, Pilates, or dance class

Private classes can be scheduled prior to your arrival or arranged during your stay. Private classes allow for a highly personalized experience with undivided attention. These classes are appropriate for all levels of experience and can be tailored to meet your needs and help you reach your goals. The cost is 55 USD per session.

Scooter rental

Scooters are available everywhere and cost between 5 USD to 7 USD for 24 hours. Driving in Bali can be hectic and an international driver license is required on the main island of Bali to drive a scooter. These can be obtained in your home country or in Bali for 30 USD.

Shopping trips

Bali has some amazing shopping. There are plans in the schedule for shopping in Ubud and Seminyak, but if you want to spend some extra time going to shops, transportation can be arranged. Price will vary depending on drive time.


Surf lessons and board rentals can be arrange at an additional cost for board, surf coach, and transportation. Two-hour lesson with board and transportation to and from surf location costs 60 single USD per person and 50 USD per person in a group of two or more people.

If you are traveling with your own board, surf trips to surrounding beaches and breaks can be organized. The cost of transportation is between 10 USD to 30 USD depending on drive time.

Other activities

  • Chill at the pool
  • Enjoy a massage
  • Explore the area
  • Reading
  • Swimming
  • Take a nap on a hammock
  • Walk the beach

Spa treatments

Floating Leaf offers a wonderful Melati Spa with a wide range of Balinese treatments and organic, eco-friendly spa therapies designed to nurture health, beauty, and rejuvenation. Prices depend on treatment chosen.

What's included

  • 6 breakfasts, two lunches, and four dinners
  • 6 nights’ accommodation
  • Beach session at Padang Padang Beach
  • Charity event
  • Daily morning and evening yoga classes
  • Exhale Yoga Retreats tank top
  • Filtered drinking water at hotel
  • Free Wi-Fi
  • Local Indonesian meal experience
  • Offering making class
  • Taxes and tips
  • Temple ceremony
  • Transfers from and to Ngurah Rai International Airport (DPS)
  • Transport between destinations
  • Transportation to and from included activities
  • Ubud day trip
  • Welcome dinner with local dancers and music
  • Yoga class at The Practice Bali

What's not included

  • Airfares
  • Airport taxes
  • Applicable tourist visas
  • Beverages otherwise stated
  • Incidentals
  • Meals otherwise stated
  • Optional tours or optional admissions
  • Surf sessions
  • Tax and tips otherwise stated
  • Transportation otherwise stated
  • Travel insurance

How to get there

Driving directions from Ubud

  • Head to Jalan Raya Sukawati and take it as far as you can.
  • As you approach Sukawati Art Market, the road becomes one way and you will need to take a left at this point. Do so, and then take your first right.
  • You will head to the Banjar named Gelumpang.
  • Continue on this road until it comes to a “T” intersection where you can either turn left or right.
  • Choose left and continue on this road all the way to Floating Leaf.
  • The road will turn into Jalan Pantai Purnama and the hotel is 400 meters before the Bypass.
  • You can’t miss the Floating Leaf room among the rice fields.

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Exhale Yoga Retreats will pick you up from the airport.


-8.61136, 115.30518

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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