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5 Day Evolve Your Mind, Body, and Spirit Yoga Retreat in the Beautiful Countryside of Catalonia

Carrer de la Bordeta 23, Cruïlles, Spain

Yoga Retreat in Spain

Evolvevita is a second home and an escape where you can feel safe and disconnect to connect. The human connection is extremely powerful, which is why we focus our retreats to use this connection to raise each other up. They use therapeutic strategies and mindful movement tools to break your everyday routine and re-shape your mindset. So that when you sadly will leave them you'll be fully present and ready to take on life. Evolvevita is so much more than just a retreat.

Meet the instructors

Kajsa
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Highlights

  • Vinyasa flow sessions
  • Morning yoga and meditation classes
  • Workshop on "How to find your inner motivation”
  • Explore the near forest and nature
  • Vegan brunch, lunch, and dinner
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: Spanish, Swedish
Group size: Maximum of 10 participants
Airport transfer available:
Barcelona–El Prat Airport (US$96 per person)
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Accommodation

Check-in Time:
18:00
Check-out Time:
13:00

You will be staying in a villa, where everyone will have their own bed in a shared bedroom, the villa located in the countryside, away from the city and the noise. To completely be able to disconnect and connect.

Program

The retreat will be taking place outside of Barcelona, Spain, from Wednesday to Sunday. You will be staying in a villa, where everyone will have their own bed, located in the countryside, away from the city and the noise. To completely be able to disconnect and connect.

At Evolvevita, they strive to evolve life. To live life to the fullest and make ​​​​their body and mindfully awake. Through yoga, mindset, routines, goal-setting, and much more they want to give you all the tools to be ready to take on life. Using old proven methods as well as new ones at their retreat.

Implementing a nutritious diet to fuel your bodies so that you are prepared to take in information and exercise during your days. At Evolvevita, they strive to thrive, in both mind and body. Get ready to Evolve your life!

Retreat schedule

Day 1

  • 16:00 - 18:00 Arrivals and check-in
  • 18:30 Welcoming, introduction, and orientation
  • 19:00 - 20:00 Intention setting
  • 20:30 Welcoming dinner

Day 2

  • 08:30-10:00 Morning yoga and meditation
  • 10:30 Brunch
  • 11:30 - 12:30 Workshop - "How to find your inner motivation”
  • 14:30 Lunch
  • 17:00 - 18:30 Vinyasa flow
  • 19:00 Yogic dinner

Day 3

  • 08:30 - 10:00 Morning yoga and meditation
  • 10:30 Brunch
  • 11:30 Excursion and exploring
  • 14:30 Lunch
  • 17:00 - 18:30 Vinyasa flow
  • 19:00 Dinner

Day 4

  • 08:30 - 10:00 Morning yoga and meditation
  • 10:30 Brunch
  • 11:30 Excursion and exploring
  • 14:30 Lunch
  • 17:00 - 18:30 Vinyasa flow
  • 19:00 Dinner

Day 5

  • 08:30 - 10:00 Morning yoga and meditation
  • 10:30 Brunch
  • 11:30 - 12:30 Forest hiking
  • 13:00 - 14:00 Closing circle and wrapping up

Please note that there might be changes in this schedule.

Instructors

Kajsa Lundqvist

Retreat location

The retreat will be taking place outside of Barcelona, Spain in the beautiful countryside of Catalonia.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Evolvevita's retreat will be focusing on a plant-based diet (vegan). With extra Swedish Fika included in the afternoons.

The following meals are included:

  • Brunch
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During the retreat, you will go on an excursion to the near forest and nature.

What's included

  • Yoga sessions
  • Workouts
  • Workshops
  • Pen and notebook
  • 4 nights accommodation
  • Food

What's not included

  • Transport to and from retreat

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Barcelona–El Prat Airport (BCN), this is the nearest airport to the villa.

Arrival by bus / train

You could also take the train or bus to Girona, where Evolvevita can arrange pickup from Girona. Or Evolvevita can arrange a transfer directly to the retreat.

Arrival by taxi

It is also possible to take a taxi from Barcelona airport.

Airport: Barcelona–El Prat Airport Airport transfer available: Barcelona–El Prat Airport (US$96 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.
5 days / 4 nights
from --

Availability

Arrival: Wednesday May 12, 2021
Departure: Sunday May 16, 2021

Select your package:

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