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3 Day Wellness and Yoga Holiday in the Appalachian Mountains, Virginia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Day Wellness and Yoga Holiday in the Appalachian Mountains, Virginia

Eupepsia Wellness Center, 12940 West Blue Grass Trail, Bland, Virginia 24315, USA

Rejuvenating Yoga Holiday USA

Expert tip: This is one of the most popular yoga retreats offered in the USA.

Whether you are looking to completely rejuvenate and heal from certain conditions, or you feel you need to de-stress, detox, lose weight, or get fit, or you just simply want to relax and enjoy the nature and the mountains, book this retreat that is tailored to your needs.

Highlights

  • Yoga classes and talks
  • Free use of a state-of-the-art gym and multi-purpose sports hall
  • Farm-to-table gourmet vegetarian meals
  • Free access to the wellness spa
  • 2 nights accommodation

Yoga styles


2 days with instruction
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Accommodation

Guests will enjoy a comfortable stay at the spacious guest rooms, specially designed to encourage simple living, while providing all the comforts of modern life, including complimentary Wi-Fi.

Program

Founded on the science and philosophy of Ayurveda, Eupepsia combines advanced health screenings with traditional as well as progressive therapies and fresh vegetarian farm-to-table food, tailored to each person’s body type, in a unique setting on the foothills of the mountains. Eupepsia offers meditative yoga sessions and workshops on the philosophy of yoga.

Benefits

  • Deepened understanding of own body, mind, and emotions
  • Improvement of inner balance
  • Revitalisation
  • Positive energy gain

Retreat location

Eupepsia Wellness Center is located in the breathtaking natural surroundings of the Jefferson National Forest of Virginia. Set on 256 acres of farm and woodland against the majestic Appalachian Mountains, Eupepsia Wellness Center provides a totally immersive experience with far-reaching health and wellness benefits.

Unique features

Activities

  • Gym
  • Hiking
  • Hot tub / Jacuzzi
  • Spa
  • Tennis court

General

  • Dining area
  • Fireplace
  • Garden
  • Restaurant
  • Terrace

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily delicious, balanced healthy vegetarian meals will be served. The will also be complimentary afternoon Eupepsia signature refreshments. Eupepsia offers healthy, balanced meals tailored to the different body types, based on Ayurvedic assessments.

Meals are prepared using the freshest, most natural ingredients and are often sourced directly from the greenhouses located on the premises, with no preservatives or hormones and treated organically to act as a natural detox to the whole system.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoyment of the spa facilities

  • Endless stream hydrotherapy pool
  • Underwater treadmill
  • Halotherapy salt chalet
  • Hot tub with massage jets
  • Heated stone lounge chairs

Fitness

  • Use of the state of the art functional training gym equipment
  • Fitness sessions, such as queenax functional training classes, movestrong circuit, trx, balance, aerobic, or cardio sessions
  • Use of the multi-purpose sports hall and indoor climbing wall

Yoga and meditation

  • Group yoga

Additional

  • Group outdoor activities: hiking, nature walks, or eco-gardening
  • Evening indoor or outdoor activities

Spa treatments

Included in your package is one complimentary salt flotation treatment and free access to wellness spa with hydrotherapy pool, underwater treadmill, hydro spa bikes, Himalayan salt chalet, infrared sauna, Jacuzzi, and hot stone chairs.

What's included

  • 2 nights accommodation
  • Yoga classes and talks
  • Full board healthy farm-to-table gourmet vegetarian meals
  • Free access to wellness spa with hydrotherapy pool, underwater treadmill, hydro spa bikes, Himalayan salt chalet, infrared sauna, Jacuzzi, and hot stone chairs
  • Free use of state-of-the-art functional training gym with Queenax and MoveStrong rigs and full set of accessories
  • Free use of multi-purpose sports hall marked for basketball, volleyball, tennis, badminton, and indoor soccer
  • 1 complimentary salt Flotation treatment
  • Hikes off the property
  • Other indoor and outdoor seasonal activities

What's not included

  • Ayurvedic body type analysis, irridology, infrared scanning, and other assessments
  • Other Ayurvedic, spa and wellness therapies and treatments
  • Airport / train / bus station pick up

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Charlotte Douglas International Airport (CLT). Transfer from and to the airport is not included. Please contact Eupepsia Wellness Center for more information about airport transfers.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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