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Overview

Yoga Holiday in Spain

  • 5 days with instruction
  • Estilo Verde will be delighted to welcome you in a quiet place surrounded by volcanic mountains, rural estates, and the ocean. Here you can disconnect and take personalized private yoga lessons according to your level, meditation and pranayama sessions, and you will have the chance to take care of you eating healthy and delicious food. You will be able to manage your free time in an independent way, living here and now while doing what you like the most.

    You’ll have many options: natural cooking workshop, sound massage with Tibetan bowls, Sound Healing workshop, coaching sessions to find your purpose, natural cosmetic workshop, and synergistic agriculture.

    Highlights

    • Meditation sessions
    • Sound massage or Reiki session
    • Bilingual retreat (English/Spanish)
    • Daily yoga (pranayama and asana)
    • Personalized assistance (private retreat)
    • Theoretical talk about chakras
    • Full board vegetarian meals
    • 4 nights accommodation

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 3.

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: Italian, Spanish, English
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    Located close to Barranco de Badajoz Nature Reserve, in Güímar Valley (Southeast Tenerifea area), the retreat house has spectacular views of the whole valley and the ocean. The house offers different areas (hall, Canarian style patio, roof) where you can read, relax, and enjoy the beautiful views. Away from the busy tourist areas, this house is ideal for relaxation while remaining accessible, since it’s close to the airports and places of interest.

    The retreat is for a maximum of two people (you and a companion) staying in a private room.

    Example of daily schedule

    During this retreat, the activities can be adapted or changed, according to your needs. The added value of this yoga retreat is, precisely, designing the program to fit your wishes, in a completely personalized way and along with private care. Also, adapting the private yoga sessions to your level and offering exclusive attention. In this way, you can advance and deepen your practice easier and better than working in a group. The language of instruction can be either English or Spanish.

    • 08:30 Power yoga class
    • 10:15 Breakfast
    • 13:30 Lunch
    • 17:00 Hatha yoga class
    • 20:00 Dinner
    • 22:00 Meditation session

    *Check in 16:00; check out 11:00 a.m.

    During your retreat, you can include a trip to Barranco de Badajoz or the Malpais reserve at an additional cost.

    • Silvia Costarella

      Silvia is a Hatha yoga instructor (Yoga Alliance RYT) trained by Patanjali International Yoga Foundation in Rishikesh (India). She is also trained in Ayurveda, naturopathy, and nutrition.

    • Toti Salemi

      Toti is a music therapist trained in sound healing techniques, meditation, and sound massage with Swami Shiva Durga Ananda at the Devi Music Ashram in Rishikesh, India.

    This retreat will take place in Güímar Valley, a quaint rural area a few minutes away from a volcanic sand beach, in the Southeast of Tenerife, in the Canary Islands.

    Nearby places

    • Tenerife - North Airport (TFN) - 25 minutes
    • Tenerife - South Airport (TFS) - 30 minutes
    • Beach - 10 minutes
    Activities
    • Cooking classes
    • Hiking
    • Massage
    • Reiki
    General
    • Balcony
    • Environmentally friendly
    • Garden
    • Multilingual staff
    • Smoke-free property
    • Special menu request
    • Terrace
    • Patio
    Services
    • Free Wi-Fi
    • Free Wi-Fi / computer
    • Laundry
    • Tour assistance

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    During the retreat, you will enjoy delicious and healthy breakfast, lunch, and vegetarian dinners. It is important to note that the preparation of all meals is an integral part of the retreat and a very enriching experience. In addition, Estilo Verde encourages you to practice Karma Yoga or action yoga through your assistance in simple tasks, such as helping in the kitchen, organize, etc. Cooking and making delicious, nutritious, and healthy vegetarian dishes will be a very enriching experience.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Lacto-ovo Vegetarian
    • Vegan
    • Gluten Free
    • Lactose Free
    • Whole food
    • Yogic
    • Ayurvedic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Cosmetics workshop
    • Hiking in Barranco de Badajoz or the protected reserve
    • Natural cooking workshop
    • Relax on the beach and enjoy a refreshing dip in the ocean
    • Sound healing workshop
    • Synergistic agriculture workshop
    • Taking any of the workshops offered by Estilo Verde, such as:
    • 1 Daily meditation session
    • 1 Sound massage or Reiki session (50 min)
    • 2 Daily yoga classes
    • 4 nights accommodation
    • Theoretical talk about chakra
    • Vegetarian meals full board
    • Flights
    • Transfers
    • Transportation on the island
    • Workshops and excursions

    Arrival by plane

    Please book your flight to arrive at Tenerife-North Airport (TFN) or the Tenerife-South Airport (TFS). From this point you can rent a car, prices range between 20-25 EUR per day. If you want to share a car with some of the participants, Estilo Verde can help arrange it.

    Another option is to arrive in guagua (bus) to the village or by taxi. Please send a message to Estilo Verde for more information.

    • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Tenerife, Spain

    Estilo Verde offers yoga retreats in Tenerife, Canary Islands; they focus on Hatha Flow, meditation, music therapy, healthy nutrition, and positive thinking.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 68% of the time.
    from --

    5 days / 4 nights

    Custom dates

    This retreat is also available on alternative dates, please contact Estilo Verde for more information.

    Fechas personalizadas

    Este retiro está disponible en otras fechas, por favor contacta a Estilo Verde para más detalles.

     

    Check-in; Check-out // Registro; Salida

    04:00 p.m.; 11:00 a.m.

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