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4 Days handpan music and yoga retreat in Tenerife, Spain

Estilo Verde, San Juan st., Güímar, Santa Cruz de Tenerife, 38500, Spain

Yoga Retreat in Spain

A perfect mix of music, yoga, meditation, healthy eating and relaxation in the middle of nature in the Valley of Guimar in Tenerife. Yoga classes are designed to vitalize your body and restore your inner balance. You can also enjoy Handpan Music and Sound Healing workshops and have the opportunity to practice with high quality instruments (also available for purchase). Anyway you can bring your own instruments, they are welcome. A unique and original experience to connect with your intuition and creativity.

Meet the instructors

Silvia & Toti
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Highlights

  • Arrival on any day of the week
  • Within walking distance of the local beach
  • Bilingual retreat (English / Spanish)
  • Sound massage with Tibetan bowls
  • Personalized attention (private retreat)
  • Yoga terrace: outdoor yoga classes (depending on weather conditions) with views of the mountains and the sea
  • Healthy and nutritious vegetarian / vegan foods
  • Private room for a delicious rest

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Italian, Spanish
The maximum participants in the group is 4
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:30

There are 2 double rooms with a shared bathroom.

The house offers different areas where you can read, rest and enjoy the beautiful views.

Program

SAMPLE ITINERARY

08:30 Yoga class

10:00 Vegetarian/vegan brunch

16:00 Mindfullness activity

16:45 HandPan workshop

19:30 Vegetarian/vegan dinner

  • Check in at 16:00; check out at 11:00 a.m.

THIS RETREAT IS FOR YOU IF:

  • You want to be in a quiet place and connect with nature in a rural setting, having your own space and a time to listen to yourself.
  • You need to get out of the routine and live an alternative holiday in simplicity on a secluded island with a very pleasant climate.
  • You like to live an immersion in the world of yoga with personalized attention.
  • You want to make meditation a daily habit to learn different techniques and tools to focus your mind and release stress.
  • You want to experience a simple yet a full lifestyle with new healthy and conscious habits.
  • You want to taste and experience a delicious, creative, and healthy vegetarian/vegan homemade cuisine.
  • You love the family atmosphere and the idea of sharing your life experience with other people.

THIS RETREAT IS NOT FOR YOU IF:

  • You expect to be in a luxury hotel or a resort.
  • You are interested in a spa.
  • You have serious physical or mental health problems such as very low mobility, major injuries to spine, severe depression, mental disorders, severe allergies, etc.
  • You are dealing with an addiction (drug or alcohol) as the use of these substances is strictly prohibited in our retreat center and we do not have the necessary training to deal with these problems.

OPTIONAL ACTIVITIES

  • Hiking in Barranco de Badajoz or the protected reserve
  • Relax on the beach and enjoy a refreshing dip in the ocean
  • Cosmetics workshop
  • Natural cooking workshop
  • Organic agriculture workshop

Instructors

Silvia Costarella

Toti Salemi

Retreat location

Valle de Güímar, in a very picturesque rural area a few minutes from the volcanic sand beach.

30 minutes from the south airport and 25 minutes from the north airport.

Unique features

Activities

  • Hiking
  • Massage

General

  • Balcony
  • Dining area
  • Garden
  • Kitchen
  • Smoke-free property
  • Special menu request
  • Terrace
  • Patio

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Enjoy homemade vegan and vegetarian food. There is an organic garden and we choose the ingredients with a lot of attention to take care of your body.

The recipes are totally original with inspiration from India, Italy, Spain and Latin America.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy a harmonizing sound massage with Tibetan bowls and essential oils

Relax on the beach and take a refreshing swim in the ocean

Do hiking in the ravine or in the protected reserve

What's included

  • 3 custom yoga sessions
  • 2 meditation sessions
  • 2 Workshops of HandPan music
  • Talk "The power of the mind"
  • 1 Sound massage with Tibetan bowls
  • 3 nights accommodation
  • Brunch and dinner (vegetarian/vegan)
  • Free wifi

What's not included

  • -Transportation on the island
  • -Flights
  • -Hiking in Barranco de Badajoz or in Malpaís Reserve

How to get there

Guimar can easily be reached from the airports of Tenerife Sur (TFS) and Tenerife Norte (TFN). The easiest way to get around the island is by renting a car. Prices range around 20-25 euros per day. Otherwise there is the possibility of arriving by bus to the town or by taxi.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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