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Each day will consist of meditation, a sweaty morning practice incorporating asana and pranayama, and a music filled evening class bringing in elements of Restorative yoga.
The Costa Rica Yoga Spa is located on the mountain of a private ranch in Nosara, Guanacaste on the Gold Coast of Costa Rica. Our boutique resort and retreat center looks out on both the Pacific Ocean and the Ostional National Wildlife Park. It is here that hundreds of thousands of Olive Ridley sea turtles come to nest throughout the year and where a wide variety of birds call home. In a word, it's breathtaking. Due to the location of our facilities, the natural habitat and ocean view will never change.
A stay with us includes three healthy, organic, and vegetarian meals each day with many ingredients from our own perma-culture garden. Also included with your stay is a daily yoga class and a daily beach trip. We offer a variety of spa services, adventure activities, and environmental volunteering options for you to personalize your retreat or vacation experience however you'd like. We are truly a natural oasis of health and wellness.
To get there, book a flight to Liberia, Costa Rica, and a pre-scheduled shuttle will pick you up and take you to your airport hotel or retreat center. I recommend arriving one day early to explore the city and settle in, but you can also arrive on the first day.
A shuttle will take us back to Liberia on the final day. Plan to depart that evening or stay a night in the city and leave the following morning.