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ESSR Sports & Wellness are delighted to offer this amazing experience to those who love the great outdoors and wish to explore this spectacular part of India by mountain bike. This package includes a fully inclusive cycling experience, staying at a 5-star B’Canti Boutique Beach Resort in Varkala, Kerala India. This unique tour includes morning mountain biking and clifftop adventure rides, surfing in the Arabian Sea, kayaking on scenic backwaters; afternoons to relax by the pool, with daily Ayurvedic massage at the B’Canti Ashram and Wellness Centre, and special day adventures to temples and places of breathtaking natural beauty.
Nestling beside a tranquil sandy bay, B'Canti Boutique Beach Resort provides the perfect location to sample the bustle of Varkala, but escape to enjoy the serenity of this idyllic hideaway. Indulge yourself with five star service and accommodation; immerse yourself in this taste of heaven.
Pristine, airy Deluxe Rooms look out across the garden, or overlook the nearby ocean. Enjoy a leisurely stroll along the path which wraps itself along the bay, or take a refreshing dip in the pool and lounge on sunbeds beneath huge parasols.
A tranquil garden provides the perfect setting for B'Canti Ayurveda & Wellness Ashram, where specialist therapists deliver gentle treatments with carefully prepared oils to soothe away fatigue, leaving you rested and relaxed.
Order refreshments poolside, or feast your senses with a table overlooking the waves in The Bait and Hook restaurant; catch the sea breeze as you sample delicious food from the wide selection available, and enjoy the spectacle of fire as the sun sets over the Arabian Sea.
This unique experience is the perfect combination: exciting, energetic mornings and lazy, restorative afternoons. Begin each day with gentle Iyengar yoga practice before enjoying breakfast overlooking the Arabian Sea. Spend the morning mountain biking with Clifftop Adventure Rides, surfing in the Arabian Sea, Kayaking on the famous Kerala backwaters, and a special excursion to famous local temples.
After a restorative lunch, take time to relax by the pool, then indulge in your daily Ayurvedic massage at the B’Canti Ashram and Wellness Centre. Pause in the serene ashram garden to reflect, meditate, or steal a siesta in the comfort of your air-conditioned room, before preparing to dine at one of Varkala's popular restaurants.
A sumptuous feast for the senses: spectacular coastline, incredible trails, rolling waves, and stunning wildlife contribute to this exceptional adventure.
You will be greeted by an ESSR Representative who will help you check into your Deluxe Room at the B'Canti Boutique Beach Resort. A meet-and-greet lunch at the hotel's prestigious Bait & Hook Restaurant is followed by time to prepare your mountain bike. In the afternoon, lie back and enjoy your first soothing massage at the B’Canti Ashram & Wellness Centre before a short sunset bike ride on Varkala Cliff.
Head back to the hotel for an evening swim before the welcome dinner party at one of the most popular restaurants on Varkala North Cliff. The rest of the evening is yours to enjoy and take in the famous Varkala North Cliff Jive (a walking / dancing movement) as you make your way along the Cliff Top shops and restaurants.
Sea Breeze Wake Up Yoga on B'Canti Ashram rooftop before a delicious buffet breakfast.
Then it's time to jump on your bike for today’s 7 kilometers ride along the clifftop trail towards the beach and backwater for a surfing lesson. The friendly, specialized Paddle Cult instructors will guide you through your surfing experience, providing surfboards to all participants including beginners, intermediate and advanced.
After an invigorating surfing session, enjoy lunch together at a locally selected restaurant and relive the morning's highlights as you watch the world go by. Time to head back to the hotel and relax by the pool before your daily Ayurvedic massage and steam treatment.
Maybe make time for a short siesta before we set out together for dinner on Varkala Cliff. Enjoy the bustling ambiance, the cool evening sea breeze, and the picturesque spectacle of fishing boat lights glimmering on the horizon, as you discuss the next day's adventure.
Start your day with Sea Breeze Wake-Up Yoga before enjoying your buffet breakfast at the Bait & Hook, as the mesmerizing waves roll across the sandy crescent bay beneath. Then, get on your bike for a short ride along the clifftop trail to picturesque Kappil Beach. Exchanging cycles for kayaks, it's time to drift across the calm, scenic backwaters of Kerala and absorb some of Nature's exquisite beauty.
After lunch at a local waterside restaurant, you head on your bike to visit the temples of Edava, Kurakkanni, and Varkala, returning to B'Canti for your daily ayurvedic massage. Time to rejuvenate and relax by the pool before enjoying a delicious dinner at your hotel.
The day begins with Sea Breeze Wake-Up Yoga - a gentle morning stretch before your Bait & Hook breakfast. Today's beach tour ride visits Edava Beach, Kappil Beach, and Chilakoor Beach, where you take to the water, heading out to the Arabian Sea on a dolphin watch boat trip!
After enjoying lunch together at a selected restaurant, you head back to your hotel in time for your daily Ayurvedic treatment and relaxation by the pool.
This evening, you head to bustling Varkala North Cliff by Rickshaw for a dinner party at one of the famous locations, the Darjeeling Restaurant, to enjoy your end-of-tour evening celebrations.
The Sea Breeze Wake Up Yoga practice is the perfect preparation before breakfast. Next, a final short ride to a surprise destination for a morning with friends before heading back to your beach resort to check out and enjoy departure lunch at the Bait & Hook before you say goodbyes.
Debbie Smith discovered a love of yoga when she came to India in 2018. During initial yoga teacher training, she became especially fascinated by the power of Pranayama breathwork & meditation, and so began a phenomenal pursuit of practice and knowledge in this field. Having consumed studies by internationally respected leaders in the field, and intrigued by countless therapeutic physical and emotional benefits, she completed several international courses, including the prestigious Meditation instructor course of Spiritual Light Dhyan Kendra, Uttar Pradesh. This is a passion she loves to share.
Director of coaching and head coach for clubs and colleges across Europe, the USA, and India, Dek has enjoyed over thirty years in sports development. He is delighted to have this opportunity to put together these unique programs. All ESSR Sports and Wellness initiatives resource the highest levels of expertise for their programs, and they have most certainly managed to recruit some of the best and most experienced yoga teachers in Varkala. Also, his love for cycling having cycled in Europe, America, and India, he believes the yoga and cycling packages will be exciting and incredibly special.
Rekha completed a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dharma Ayurveda Medical College and registered with Dr. MGR Medical University in 2013. She went to Higher Secondary Schools from GHSS, Nedungolam, Kollam 2008 with 80% under the Board of Education Government of Kerala SSLC from HSS, SNTHSS, Chathannoor in 2006 with 75% under the Board of Education, Government of Kerala, India. She has a diploma in foundation skills in child psychology online course completed in December 2022 conducted by Pneumonic Learning Centre.
Remash is a SPA consultant and yoga trainer. In February 2012 a Ma-2015 Sisal Wellness and Hospitality Pvt Ltd., SPA manager cum yoga trainer. From June 2010 - Oct-2011 is a spa and yoga center, in Tomsk, Russia Yoga trainer cum therapist. He is a naturopath practitioner.
The retreat will take place in Varkala, Kerala, India.
Synonymous with its spectacular clifftop sunsets, Varkala's winding clifftop path meanders between boutique gift shops, stylish coffee shops, and international restaurants. Fresh fruit juice and smoothies are a favorite way to rehydrate, and fresh seafood is frequently displayed for sale outside the eateries.
The Arabian Sea provides a welcome breeze to stir the shadows of badam tree branches and rustling coconut fronds. Brahminy kites ride air currents to swoop over the rolling waves as local fishermen haul great nets onto the beach, keen to inspect their catch. After sunset, those same fishermen launch traditional boats to trawl the dark waters. Visible from the clifftop, their bright lamps speckle the horizon like sparkling Christmas illuminations.
As part of your cycling package, ESSR Sports & Wellness Varkala Beach Kerala India includes a daily visit to the B'Canti Ashram Spa for your Ashram Delight of Massage and Steam Ayurvedic Treatment. This Ashram is available to clients from 3 p.m. - 6 p.m. every day allowing you to relax and rejuvenate after your morning cycle ride and morning adventure
B'Canti Ayurveda & Yoga Wellness Ashram is located in the beautiful beach town of Varkala, Kerala, India. The ashram offers natural treatments and yoga to patients. The ashram is a part of the leading property in Varkala - B'Canti Boutique Beach Resort.
Trivandrum International Airport
40 km
Transfer not provided
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