“Invigorate, energize, indulge, rejuvenate YOU!”
10 Day Re-Cycle Your Mind, Body, and Soul: Luxury Cycling and Relaxation in Varkala, India
B'Canti Boutique Beach Resort, Sree Eight, Edava, Varkala, Kerala, India
India Cycling Holiday
ESSR Sports & Wellness is excited to offer this incredible experience for outdoor enthusiasts eager to explore the stunning landscapes of India by mountain bike.
Key information
- Trip type: Guided
- Lodging: Center-based
- Terrain: Mostly flat terrain though occasionally they will ride in unpaved and cliff tops around 10 kilometers per day
- Type of bike: Mountain bike (included)
- 4 - 16 participants
Meet the instructors
+1
Highlights
- Daily bike rides
- Massage and steam treatments
- Yoga, surfing, kayaking, and boat trip adventures
- Experienced guides and instructors
- 9 nights' accommodation
- Daily meals
- Includes use of bike, water sports, and yoga equipment
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
10 days with instruction
Group size: 4-16 participants
Accommodation
Check-in Time:
13:00
Check-out Time:
11:00
Facilities
- Spa
- Swimming pool (outdoor)
- Garden
Nestling beside a tranquil sandy bay, B'Canti Boutique Beach Resort provides the perfect location to sample the bustle of Varkala but escape to enjoy the serenity of this idyllic hideaway. Indulge yourself with five-star service and accommodation; immerse yourself in this taste of heaven. Pristine, airy Deluxe Rooms look out across the garden or overlook the nearby ocean. Enjoy a leisurely stroll along the path that wraps itself along the bay, or take a refreshing dip in the pool and lounge on sunbeds beneath huge parasols.
A tranquil garden provides the perfect setting for B'Canti Ayurveda and Wellness Ashram, where specialist therapists deliver gentle treatments with carefully prepared oils to soothe away fatigue, leaving you rested and relaxed. Order refreshments poolside, or feast your senses with a table overlooking the waves in The Bait and Hook restaurant; catch the sea breeze as you sample delicious food from the wide selection available, and enjoy the spectacle of fire as the sun sets over the Arabian Sea.
Program
This all-inclusive cycling experience offers a luxurious stay at the five-star B’Canti Boutique Beach Resort in Varkala, Kerala, India. Your adventure includes thrilling mountain biking and clifftop rides in the mornings, surfing in the Arabian Sea, kayaking through the scenic Kerala backwaters, and afternoons spent unwinding by the pool. Indulge in seven Ayurvedic massages at the B’Canti Ashram and Wellness Center, with special day trips to awe-inspiring temples and natural landscapes. This one-of-a-kind experience blends invigorating mornings with relaxing, restorative afternoons.
Start your day with gentle Iyengar yoga before enjoying breakfast overlooking the Arabian Sea. Spend your mornings mountain biking on clifftop trails, surfing in the sea, kayaking on the famous backwaters, and exploring local temples. After lunch, unwind by the pool and indulge in a daily Ayurvedic massage at the B’Canti Ashram and Wellness Center.
Take time to relax in the peaceful ashram garden or enjoy a nap in your air-conditioned room before heading out for dinner at one of Varkala’s popular restaurants. A sensory feast awaits you: breathtaking coastlines, exciting trails, rolling waves, and stunning wildlife all contribute to this unforgettable adventure.
Sample itinerary
An ESSR representative will greet you upon arrival and assist with check-in to your deluxe room at the B’Canti Boutique Beach Resort. After a meet-and-greet lunch at the hotel’s renowned Bait and Hook Restaurant, you will have time to prepare your mountain bike. In the afternoon, indulge in your first soothing Ayurvedic massage at the B’Canti Ashram and Wellness Center, followed by a short sunset bike ride along Varkala Cliff. Return to the hotel for a relaxing swim before the welcome dinner at one of Varkala North Cliff’s popular restaurants.
Spend the rest of the night exploring the vibrant cliff area with a walking or dancing movement, where you can experience the Varkala North Cliff Jive and browse the local shops and eateries. Start your day with a sea breeze wake-up yoga on the B’Canti Ashram rooftop, followed by a delicious buffet breakfast. Next, embark on a seven-kilometer ride along the clifftop trail to the beach, where you will enjoy a surfing lesson. With guidance from the expert Paddle Cult instructors, you will learn surfing with equipment provided for all levels, from beginners to advanced.
After surfing, enjoy lunch at a local restaurant and relax while reflecting on the morning's experiences. Head back to the hotel for some poolside relaxation, followed by your daily Ayurvedic massage and steam treatment. Take a brief nap before you head out to Varkala Cliff for dinner, where you can enjoy the evening breeze and the enchanting lights of fishing boats on the horizon. The next day begins again with sea breeze wake-up yoga and breakfast at the Bait and Hook. Then, cycle along the clifftop trail to Kappil Beach before switching to kayaks to drift across Kerala’s serene backwaters and soak in nature’s beauty.
After lunch at a nearby waterside restaurant, cycle to the temples of Edava, Kurakkanni, and Varkala before returning to B’Canti for your daily Ayurvedic treatment. Relax by the pool before enjoying a flavorful dinner at the resort. The following day features a leisurely ride to Edava Beach, Kappil Beach, and Chilakoor Beach, where you will embark on a dolphin-watching boat trip in the Arabian Sea. After lunch at a selected restaurant, head back to your hotel for your daily Ayurvedic treatment and pool relaxation.
In the evening, take a rickshaw ride to Varkala North Cliff for a dinner celebration at the Darjeeling Restaurant, marking the end of your tour. The sea breeze wake-up yoga session sets the tone for your final day. After breakfast, enjoy a short ride to a surprise destination for a fun morning with friends before returning to the beach resort for a departure lunch at the Bait and Hook. Afterward, it is time to bid farewell.
Activities
- Sea breeze wake-up yoga sessions
- High-quality mountain bike with safety helmet and vest
- Surf lessons and surfboard with Paddle Cult
- Kayaking on Kerala’s backwaters
- Organized bike tours to temples, beaches, and picnics
Instructors
Debbie Smith
6 Certificates
Show
Debbie Smith discovered a love of yoga when she came to India in 2018. During initial yoga teacher training, she became especially fascinated by the power of Pranayama breathwork & meditation, and so began a phenomenal pursuit of practice and knowledge in this field. Having consumed studies by internationally respected leaders in the field, and intrigued by countless therapeutic physical and emotional benefits, she completed several international courses, including the prestigious Meditation instructor course of Spiritual Light Dhyan Kendra, Uttar Pradesh. This is a passion she loves to share.
Dek Smith
9 Certificates
Show
Director of coaching and head coach for clubs and colleges across Europe, the USA, and India, Dek has enjoyed over thirty years in sports development. He is delighted to have this opportunity to put together these unique programs. All ESSR Sports and Wellness initiatives resource the highest levels of expertise for their programs, and they have most certainly managed to recruit some of the best and most experienced yoga teachers in Varkala. Also, his love for cycling having cycled in Europe, America, and India, he believes the yoga and cycling packages will be exciting and incredibly special.
DR Rekha KR
2 Certificates
Show
Rekha completed a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dharma Ayurveda Medical College and registered with Dr. MGR Medical University in 2013. She went to Higher Secondary Schools from GHSS, Nedungolam, Kollam 2008 with 80% under the Board of Education Government of Kerala SSLC from HSS, SNTHSS, Chathannoor in 2006 with 75% under the Board of Education, Government of Kerala, India. She has a diploma in foundation skills in child psychology online course completed in December 2022 conducted by Pneumonic Learning Centre.
Ramesh B
3 Certificates
Show
Remash is a SPA consultant and yoga trainer. In February 2012 a Ma-2015 Sisal Wellness and Hospitality Pvt Ltd., SPA manager cum yoga trainer. From June 2010 - Oct-2011 is a spa and yoga center, in Tomsk, Russia Yoga trainer cum therapist. He is a naturopath practitioner.
Retreat location
The retreat will take place in Varkala, Kerala, India.
Varkala: the pearl of the coast
Synonymous with its spectacular clifftop sunsets, Varkala's winding clifftop path meanders between boutique gift shops, stylish coffee shops, and international restaurants. Fresh fruit juice and smoothies are a favorite way to rehydrate, and fresh seafood is frequently displayed for sale outside the eateries. The Arabian Sea provides a welcome breeze to stir the shadows of badam tree branches and rustling coconut fronds.
Brahminy kites ride air currents to swoop over the rolling waves as local fishermen haul great nets onto the beach, keen to inspect their catch. After sunset, those same fishermen launch traditional boats to trawl the dark waters. Visible from the clifftop, their bright lamps speckle the horizon like sparkling Christmas illuminations.
Food
You will be served daily breakfast at the hotel restaurant, Bait and Hook, and lunch at selected restaurants included in the price. All dietary needs are catered for. Vegan and vegetarian dishes and personalized picnic baskets are available. You can have a consultation with B'Canti Chef for specific requirements. Poolside snacks and drinks are at your own expense.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Seafood
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Enjoying the vibe of Varkala nightlife
- Excursion to the famous Varkala Cliff the land of a thousand selfies
- Exploring the coffee shops on the cliff to mix with the locals and yogis
- Scooter or motorbike rental
- Speed boat ride on the backwater of Varkala
- Taking a rickshaw ride to nowhere just for the fun of it
- Varkala town visit to soak up the vibe of this bustling place
- Visit to the art and craft centers along the cliff
Spa treatments
One daily visit to the B'Canti Ashram Spa for your Ashram delight of massage and steam Ayurvedic treatment is included in the price. This Ashram is available from 3:00 to 6 p.m. every day allowing you to relax and rejuvenate after your morning cycle ride and morning adventure. The ashram offers natural treatments and yoga to patients. The ashram is a part of the leading property in Varkala - B'Canti Boutique Beach Resort.
What's included
- Morning cliff-top and scenic bike rides
- Temple adventure rides with picnic
- Daily massage and steam treatments with certified therapists
- Daily morning yoga practice
- Surfing and backwater experience with qualified instructors
- Dolphin watch boat trip
- 9 nights accommodation
- Daily meals
- Use of Ayurvedic wellness center, ashram, gardens, hotel sea view swimming pool, and facilities
- Full use of mountain bike, safety helmet, safety vest, and lock
- B'Canti Ashram doctor consultation
- ESSR staff and guide
- GST
- Use of surfboard and kayak
- Local guide
What's not included
- Airfare
- Airport transfers
- Extra activities
- Visa fee
- Alcoholic drinks
- Personal gifts
- Yoga wear
- Personal health insurance
- Personal transportation around the resort (taxi, auto rickshaw, or scooter)
How to get there
Recommended Airports
TRV
Trivandrum International Airport
40 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
115270
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7971 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget