Trips
8 Day Yoga and Cycling Adventure in Varkala, India
Jan | Feb | Mar | Apr | May | Jun | Sep | More…8 Day Celebration of Music, Yoga, Meditation, Pranayama, and Indian Dance in Rishikesh, India
February 20-27, 202610 Day Benefits of Yoga in Football: Certified Residential Course in India
February 15-24, 20268 Day Sports and Wellness, E-mountain Bike Experience in Rhodes, Greece
Available in October, May & October8 Day Living the Dream: Yoga and Wellness Adventure Retreat for Private Groups in Rhodes, Greece
Available in September & October10 Day Re-Cycle Your Mind, Body, and Soul: Luxury Cycling and Relaxation in Varkala, India
Available in January & FebruaryAbout ESSR Sports & Wellness UK, India & Greece
ESSR Sports and Wellness India, Greece & UK Adventures including Yoga Retreats e-mountain bike, Quad Bike, Surfing, Kayaking, Health Retreats Special Events
Videos
Instructors
Sunil Kumar
Mr. Sunil Kumar was born in a village called Kadampanad, Pathanamthitta in Kerala, India. After studying at the D.B College Sasthamcotta, he joined the 'Brahmavidya Acharya' course in 1985 at the Sivagiri Mutt Varkala. The Brahmavidya Acharya course is a seven-year course conducted by the Sree Narayana Sivagiri Mutt for prospective sanyasins. For seven years they teach Yoga, Vedanta, and other schools of Indian philosophy. Sunil successfully completed the Brahma vidya acharya course under the guidance of Swami Chitkananda, Swami Kaivalyananda, Prof. R Vasudevan Potti, Prof. G B
Debbie Smith
Debbie Smith discovered a love of yoga when she came to India in 2018. During initial yoga teacher training, she became especially fascinated by the power of Pranayama breathwork & meditation, and so began a phenomenal pursuit of practice and knowledge in this field. Having consumed studies by internationally respected leaders in the field, and intrigued by countless therapeutic physical and emotional benefits, she completed several international courses, including the prestigious Meditation instructor course of Spiritual Light Dhyan Kendra, Uttar Pradesh. This is a passion she loves to share.
Dek Smith
Director of coaching and head coach for clubs and colleges across Europe, the USA, and India, Dek has enjoyed over thirty years in sports development. He is delighted to have this opportunity to put together these unique programs. All ESSR Sports and Wellness initiatives resource the highest levels of expertise for their programs, and they have most certainly managed to recruit some of the best and most experienced yoga teachers in Varkala. Also, his love for cycling having cycled in Europe, America, and India, he believes the yoga and cycling packages will be exciting and incredibly special.
DR Rekha KR
Rekha completed a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dharma Ayurveda Medical College and registered with Dr. MGR Medical University in 2013. She went to Higher Secondary Schools from GHSS, Nedungolam, Kollam 2008 with 80% under the Board of Education Government of Kerala SSLC from HSS, SNTHSS, Chathannoor in 2006 with 75% under the Board of Education, Government of Kerala, India. She has a diploma in foundation skills in child psychology online course completed in December 2022 conducted by Pneumonic Learning Centre.
Ramesh B
Remash is a SPA consultant and yoga trainer. In February 2012 a Ma-2015 Sisal Wellness and Hospitality Pvt Ltd., SPA manager cum yoga trainer. From June 2010 - Oct-2011 is a spa and yoga center, in Tomsk, Russia Yoga trainer cum therapist. He is a naturopath practitioner.
Rohit Singh Rana
As a Rishikesh native (born and raised), Rohit has experienced yoga as a platform to get true knowledge about oneself. He is continuously involved in this discovery process and teaches yoga with great spirit and passion. His offerings include Hatha yoga, Ashtanga Vinyasa yoga, Vinyasa Flow, pranayama, meditation, and sound healing. He holds a bachelor's degree from the Hemwati Nandan Bahuguna Garhwal University in Srinagar, Uttarakhand, and a master’s degree from the Uttarakhand Sanskrit University. He has also taught in India and abroad.