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7 Days Yoga Retreat in Permaculture Farm, El Castillo, Costa Rica

Essence Arenal, 1 km al sur de El Castillo, junto a la Granja de Mariposas, El Castillo, Costa Rica

Reviving Yoga Retreat Costa Rica

Essence Arenal Wellness Center designed the Rainforest Yoga Retreat to create an inclusive atmosphere that is truly for all levels of yoga practitioners, from the brand new yogi to the seasoned veteran. The unique customization will provide you with the opportunity to explore what is best for you. Each morning, you will be treated to a mindful, balanced Vinyasa/Hatha practice that will awaken and revitalize your body. At Essence, they also take pride in our farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies. Chef Lily prepares fantastic meals that are absolutely delicious, nutritious and balanced. Lily has a deep enthusiasm for preparing foods. She prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from our farm. Her meals receive rave reviews! In all, this is a lovely mix of yoga, adventure, alone time, and relaxation. To revitalize and restore your inner balance through a practice that will enhance the mind, nourish the soul and give you every reason you need to celebrate life. The center is located in the middle of the rainforest with monkeys, toucans, sloths and other wildlife that inhabit the area and are often seen or overhead. A quiet and refreshing retreat surrounded by the beauty of Costa Rica.

Meet the instructors

Nico & viva
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Highlights

  • Daily yoga practice
  • Daily hydrotherapy session
  • Unlimited access to trails, farm, pool, and jacuzzi
  • A lot of love, passion, and dedication of the team
  • 6 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German, Spanish
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

During this retreat, you will stay at Essence Arenal Boutique Hostel that is located in El Castillo, a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land.

With breathtaking views, the hostel takes pride in giving their guests an experience of a lifetime. From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

Program

Daily schedule

  • 07:00 Yoga
  • 08:15 Hydrotherapy (cold water goush)
  • 09:00 Breakfast
  • 12:00 Lunch
  • Free time to explore the 80-acre permaculture farm or activities
  • 16:00 Visit the hot springs (1 time included per stay) possible every day
  • 19:00 Dinner

Instructors

Nico Botefur

viva lancsweert

Retreat location

Food

At Essence, they also take pride in our farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies.

Chef Lily prepares fantastic meals that are absolutely delicious, nutritious and balanced. Lily has a deep enthusiasm for preparing foods. She prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from our farm. Her meals receive rave reviews!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 yoga sessions 60 minutes each
  • 7 hydrotherapy 10 minutes each
  • Visit the hot springs
  • All meals
  • 6 nights accommodation in a room with a shared bathroom
  • Unlimited access to trails, farm, pool, and jacuzzi
  • A lot of love, passion, and dedication of the team

What's not included

  • Airfare
  • Arrival and departure transportation

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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