3 días retiro de meditación, yoga y pranayama en el Reino Unido

Yoga Retreat UK

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Leave the busy, stressful, and hectic everyday life behind from the minute you arrive and you will begin to relax, repair, and recharge. ZitaYoga's motto is taken from the words of Swami Vishnudevananda, Health is wealth, peace of mind is happiness, yoga shows the way, and will be reinforced through workshops, breathing practice, and meditation. You will leave feeling renewed, refreshed, and totally relaxed.

Destacado del retiro

  • Daily yoga workshops
  • Morning meditation sessions
  • Daily meditative, silent, or mindful walks
  • Daily vegetarian brunch and dinner
  • Healthy snacks, tea, and coffee
  • 2 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


3 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 6
Ocultar todo

Alojamiento

During the retreat, you will stay in fishponds house and share with others. This house has three types of rooms: the Cobra room and the Scorpion room have twin beds and a shared bathroom and the Crow room that has a double bed, a single bed, and an en-suite bathroom. The house is also equipped with a shower room, cloakroom, dining room, kitchen, utility room, large landscaped gardens, and parking.

Zita Yoga Holiday UK Schedule

The schedule is subject to variation to suit the group.

Day 1

  • 16:00 Arrival
  • 17:30 Candlelit yoga session
  • 19:30 Vegetarian meal

Day 2

  • 08:00 Pranayama, concentration, and meditation
  • 09:00 Yoga class
  • 10:30 Brunch
  • 12:00 Talk in the summer and meditative silent walk in the winter
  • 14:00 Yoga workshop
  • 16:00 Karma yoga
  • 17:30 Vegetarian meal
  • 18:30 Meditative silent walk in the summer and talk in the winter
  • 20:00 Mantras and chants

Day 3

  • 08:00 Silent mindful walk
  • 09:00 Yoga class
  • 10:30 Brunch
  • 11:30 Free time
  • 13:00 Yoga workshop
  • 15:00 Question and answer session
  • 16:00 Depart

Instructores

Zita Soanes
(Sivananda Yoga)
Zita has a 35-year teaching experience within the fitness industry and began teaching yoga full time in 2006. Zita achieved yoga Siromani in 2012 and more recently, was blessed with the distinction of yoga Acharya, master of yoga, justifiably reflecting her knowledge and passion for yoga. By limiting group sizes to a maximum of six persons, Zita is able to guide yoga enthusiasts of all levels, from beginner to advanced, in extending their own personal journey towards their goals and aspirations.

Destino del retiro

This retreat will take place in North Yorkshire, United Kingdom.

Características únicas

Generales

  • Comedor
  • Jardín
  • Jardín de meditación
  • Estudio de yoga
  • Patio

Servicios

  • Estacionamiento gratis

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

For the length of your stay, you will have vegetarian meals prepared by the residents of the house during the Karma yoga sessions. During the preparation, Zita will discuss the three diet groups: sattvic, rajasic, and tamasic, and explain their beneficial effects on the mind and body.

Los siguientes alimentos están incluidos:

  • Brunch
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • 2 nights accommodation
  • Afternoon tea, coffee, or soft drinks
  • Daily Candlelit, Karma, and Sivananda yoga lessons and workshops
  • Daily vegetarian meals
  • Healthy snacks
  • Meditative, silent, or mindful walks
  • Morning meditation sessions
  • Yoga mats, cushions, and blankets

No incluye

  • Airfare
  • Airport transfers

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA). Transfer from and to this airport is available upon request.

Arrival by bus

You can come to the accommodation by bus from York or Easingwold on the number 40.

Arrival by train

You may travel by train from any rail station that will stop by York.

Política de cancelación

  • Una reserva requiere de un depósito del 25% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 7 días antes de tu llegada.
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Calidad-precio
Alojamiento e instalaciones
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Impresión general
3 días / 2 noches
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