28 días vacaciones de yoga y fitness en Ko Samui, Tailandia

Wellness, Relaxation, and Yoga Retreat Thailand

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Spend time to enjoy your life more and connect with like-minded people in this retreat in the beautiful island of Koh Samui, Thailand. In this retreat, Zenretreatsamui will help you learn the best sort of exercise to burn fat and get fit, enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living. Join this retreat and experience the excellent effects that can change your life for the better.

Destacado del retiro

  • Private fitness training
  • Daily Thai oil massage
  • Guided walks on the beach
  • Daily yoga and mediation sessions
  • Reiki healing and colonic treatments
  • 3 vegetarian-raw food meals daily
  • 27 nights accommodation
  • Airport transfers

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


28 días con instrucción en Inglés
Idiomas hablados: Tailandés, Inglés

Traslados al aeropuerto incluido: Samui Airport

Ocultar todo

Alojamiento

Instalaciones

  • Jacuzzi
  • Spa
  • Piscina al aire libre
  • Tenis de mesa
  • Bar
  • Asador
  • Comedor
  • Amigable con el medio ambiente
  • Chimenea
  • Jardín
  • Cocina
  • Recepción
  • Salón / Sala de estar
  • Consigna / Depósito de equipaje
  • Jardín de meditación
  • Personal multilingüe
  • Área de picnic
  • Restaurante
  • Solicitud de menú especial
  • Terraza
  • Yoga shala
  • Cuidado de niños
  • Renta de bicicletas
  • Alquiler de coches
  • Alquiler de teléfonos móviles
  • Cambio de divisas
  • Servicio de tintorería
  • Bicicletas gratis
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Acceso a Internet
  • Plancha / tabla de planchar
  • Alquiler de laptop / portátil
  • Lavandería
  • Biblioteca
  • Periódicos
  • Estacionamiento
  • Asistencia turística
  • Bodas

Zenretreatsamui has a three-star resort with 15 rooms and two family villas with the beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a four-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, this resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Zenretreatsamui Yoga Retreat Thailand Program

These programs have excellent effects and can change your life in a week. Healthy living, learn the best sort of exercises to burn fat and get fit. Enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Enjoy the therapeutic and relaxing massages on the beautiful island that is Koh Samui. The programs focus on clean exercises to burn fat and get fit, reduce stress, and teach you how to maintain and healthy diet and lifestyle.

Improve your body and change your whole mindset on weight loss and be happy with your success.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice and superfood
  • 09:30 Raw food breakfast
  • 11:00 Guided walks on the beach and bike rides
  • 12:30 Juice and superfood
  • 13:00 Massage
  • 14:00 Juice and superfood
  • 15:00 Thai boxing class or private fitness training
  • 17:00 Juice and superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: schedule time can be changed individually for each student or programs.

Excursiones (incluidas)

During this retreat, you will have guided walks on the beach.

Instructores

Wanyiwa sanirat
Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.
Tania Winstanley
Theyogamat.ca Yoga Alliance E-RYT 500 (Vinyasa Yoga)
ANIA WINSTANLEY 500 ERYT was introduced to yoga by her Grandmother when she was 16 years old, she hasn’t left her mat since. Now, a master of Classical Hatha Yoga, Tania leads 200, 300 and 500 Hour Yoga Teacher Training Programs all over the world. Tania is a 500 E-RYT, based in Canada. Tania has been leading Hatha, Ashtanga, Yin, Kundalini, Restorative and Vinyasa Yoga classes for 18 years. She is known for her powerful practice and engaging teaching style. Tania began focusing on Teacher Training in 2010 and has lead over 30 very successful Yoga Teacher Training Programs. Tania
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group & one-to- one classes for men and women of all ages and levels. You will learn the essentials of co-ordination, body mechanics, stretching and how to avoid injury, before discovering the easy-to- learn six main punching strike

Destino del retiro

This retreat will take place in Koh Samui, Thailand.

Características únicas

Actividades

  • Clases de cocina
  • Ciclismo
  • Masajes
  • Reiki
  • Natación
  • Piscina al aire libre

Generales

  • Playa
  • Mini bar
  • Restaurante
  • Terraza
  • Yoga shala

Servicios

  • Lavandería

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

During this retreat, you will be provided with two daily healthy, raw, vegetarian, Fresh fruit and vegetables juices are also available.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Veganos
  • Alimentos crudos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai Boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Tratamientos de spa

During this retreat, you will be pampered with daily Thai oil massage, manicure, and pedicure. Also, Reiki treatment holistic for an additional fee.

El paquete incluye

  • 27 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Boxing session, dance session, or swimming session
  • Kayaking

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Airport: Samui Airport Traslados al aeropuerto incluido: Samui Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
28 días / 27 noches
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