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15 días de retiro de yoga, meditación y belleza Zen en Ko Samui, Tailandia

Refreshing Yoga Retreat Thailand

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The face yoga program in Koh Samui is an excellent way of reducing and minimizing wrinkles, it is also known as a natural face lift. This type of yoga doesn't only reduce wrinkles but also making you look young again. With a combination of raw healthy food, your skin is able to decrease in levels of bacteria and build skin fluids as well as keep your teeth clean. By doing this, you will not only look amazing but also remain youthful and vibrant in your everyday life.

Destacado del retiro

  • Laughter yoga
  • Daily yoga & meditation
  • Aqua fitness and dance session
  • Daily Thai oil massage treatments
  • Reiki healing treatment and facial stone
  • Roundtrip airport transfer
  • Drinks and daily meals
  • 14 nights' lodging

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


14 días con instrucción en Inglés
Idiomas hablados: Chino mandarín, Ruso, Tailandés, Inglés
Ocultar todo

Alojamiento

Zenretreatsamui have 3 stars resort with 15 rooms, 2 family villas with the beautiful garden. Resort includes swimming pool, Zen Spa Beauty room, Vegan healthy food, Smoothie bowl, fresh juices.

Nestled away only a few hundred meters from Laem Sor Beach, surrounded by coconut trees and the sound of birds chirping, our Resort is sure to guarantee you the serenity and privacy you need to relax, unwind and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and on to the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

Enjoy this special time for deep relaxation during this spa break vacation. Thai traditional massage can help to reduce stress and leave you feeling ready to face the world.

This program is the ultimate experience for those who want to unwind and feel like there is no worry in the world.

The program will leave you feeling refreshed, energized, and lighter on your feet. In the morning you will do yoga, then eat healthy foods, walk on the beach, and spend time in the pool area.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice + superfood
  • 09:30 Raw food breakfast
  • 11:00 Laughter yoga
  • 12:30 Juice + superfood
  • 13:00 Massage
  • 14:00 Juice + superfood
  • 15:00 Face yoga
  • 17:00 Juice + superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea
  • Note: Schedule time can be change individually for each customer and programs.

Excursiones (incluidas)

During this retreat, you will have guided walks on the beach and bike riding.

Instructores

Wanyiwa sanirat
Wanyiwa, known as Yiwa, is the owner and founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 10 years and has been teaching since 2014. She is a certified beautician trained in London where she lived and practiced yoga for 10 years. She is creative, funny, and sociable. She loves making people laugh and is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, release stress from the body and empower them to become more confident and happier.
Elena
Elena is a yoga face building instructor with 19 years’ experience. She has graduated from Medicine University in Russia and worked in an American company as a trainer for doctors. She has got CIDESCO certificate and has been working with the French company "Thalion" for 18 years.
Lizza
In her life style, sports take an important part. In Russia she had always been very active and enjoyed extreme sports. With the move to Koh Samui, yoga became a part of her life. Lizza is a Vegetarian and have also become interested in knowledge of Ayurveda. In 2015, she had completed one week of intensive meditation experience in Meditation Retreat Center Dipabhāvan in Koh Samui. In May 2017, she completed a certified 200-Hr Intensive Yoga Teacher Training in India, Rishikesh. She believe we should live in the present, not in the past, think positive and positive things will happen.

Destino del retiro

This yoga retreat will take place in Koh Samui, Thailand.

Alimentos

The program include 3 meals of Healthy, Raw, Vegetarian, fresh fruit and vegetables juices.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Ovo-lacto vegetarianos
  • Veganos
  • Alimentos crudos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Zenretreatsamui will completely assist you in planning tours and trips; renting boats, cars, scooters etc. They will provide you with some extra services as cacao ceremony, private catamaran trip, beauty workshop, private Thai Boxing classes, private fitness training, Spirit Soul connection (AIa Iao) workshop or private session. Discover the extra services we can offer you. We are ready for your requests!

Tratamientos de spa

Zen Spa offers:

  • Thai massage
  • Oil massage
  • Hot stone massage
  • Reiki treatment holistic

El paquete incluye

  • 14 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Kayaking

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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