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5 días retiro de yoga y aguas sanadoras en California, EUA

Meditation and Yoga Retreat California

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Unplug and rejuvenate yourself with this wondrous yoga retreat in a beautiful valley of the Siskiyou National Forest, home to the magical Stewart Mineral Springs and majestic Mount Shasta in Northern California. There will be 30 hours of lecture and practice during the retreat. Amenities include an on-site organic chef, licensed massage therapist and bodywork, and the Stewart Mineral Springs sauna and spa available for your usage of the amazing healing waters.

Destacado del retiro

  • 2 yoga classes per day
  • Nature hikes at Mount Shasta
  • Lecture and contact hours that can be used for Yoga Alliance CEU credit
  • Entry to Stewart Mineral Springs included
  • Enjoy two organic meals per day
  • 4 nights accommodation

Yoga estilos


5 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 10
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Alojamiento

During this retreat, you will be staying at Stewart Mineral Springs that is home to many healing collectives, as the waters that run through the property are known as some of the most healing springs in America. The property is sprinkled with hiking trails with a river running through it and a vista in which you can view the majestic mountain of Shasta on a clear day.

There are many lodging options are available with the A-frame cabin that invites a community feel. It can hold up to 10 people sharing the three-story, beautiful home right next to the river and the yoga room. Each room has a queen bed and twin beds available for comfortable sleep accommodations.

Zenlity Yoga Salon California Yoga Retreat Schedule

Day 1

  • 15:00 Check in at Stewart Mineral Springs
  • 17:00 Evening yoga class
  • 18:30 Dinner

Day 2

  • 06:30 Optional morning meditation
  • 07:00 Morning Power yoga
  • 08:30 Breakfast
  • 10:00 Time for massage or relax
  • 12:30 Lunch
  • 13:30 Do-it-yourself workshop: Make your own detox elixirs for healing
  • 15:00 Time for massage or relax
  • 17:00 Evening yoga
  • 18:30 Dinner
  • 20:30 Campfire cacao ceremony

Day 3

  • 06:30 Morning meditation
  • 07:00 Morning Power yoga
  • 08:30 Breakfast
  • 12:30 Nature excursion
  • 17:00 Evening yoga class
  • 20:30 Guided meditation

Day 4

  • 06:30 Morning meditation
  • 07:00 Morning Power yoga
  • 08:30 Breakfast
  • 12:00 Optional sweat lodge ceremony
  • 16:00 Lecture: Carrying on the tools of practice back to daily life
  • 17:00 Evening yoga class

Day 5

  • 06:30 Optional morning meditation
  • 07:00 Morning Power yoga
  • 08:30 Breakfast
  • 10:00 Check out and time for massage or relax
  • 12:30 Leave on or before 03:00 p.m.

Excursiones (incluidas)

Along with endless hiking out the back door of the Namaste House, you will venture to Mount Shasta and Heart Lake for yoga, hiking, and meditation. You may also have the opportunity to join in on an authentic Indian sweat lodge and venture into redwood territory.

Destino del retiro

This retreat will take place at Stewart Mineral Springs, California, USA, a very special place tucked away in a mountainous retreat center, 20 minutes away from the sacred and beautiful Mount Shasta.

Nearby places

  • Ashland town - 1 hour
  • Glacial Mount Eddy, the Trinity Alps and the Pacific Crest Trail - 20 minutes
  • Miles of National Forest Land - 15 minutes' walk
  • Mount Shasta - 20 minutes
  • Stewart Mineral Springs - 5 minutes' walk
  • The Wild Klamath River - 35 to 45 minutes

Características únicas

Actividades

  • Aguas termales
  • Masajes
  • Sauna

Generales

  • Cafetería
  • Establecimiento libre de humo

Servicios

  • Sala de conferencias

Alimentos

Your meals are prepared daily by an organic on-site chef and consists of two large meals with locally grown and mostly vegetarian foods. You will get to enjoy a high energy breakfast in the morning and a late lunch or early dinner. These meal times are chosen to improve energy levels and yield digestive time before doing your daily yoga practices.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Tipos de alimentación disponibles:

  • Vegetariana
  • Regular (normalmente incluye carne y pescado)
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Besides yoga classes and nature hikes, you can also pamper yourself with some spa treatments, massages, and mineral baths. The 60 and 90-minute massages and private mineral baths are available for an additional cost. The bath house at Stewart Mineral Springs is clothing optional. If you are the adventure type, there are plenty of outdoor activities as well, such as bird watching, rafting and kayaking at the Wild Klamath River, or swimming, hiking, and kayaking at Lake Siskiyou and Castle Lake.

El paquete incluye

  • 1 all-day excursion to Mount Shasta and Heart Lake
  • 4 nights accommodation
  • 5 passes to Stewart Mineral Springs
  • Breakfast and lunch
  • Transfer from and to airport
  • Yoga classes

No incluye

  • Dinner
  • Entry into sweat lodge ceremony
  • Massages and mineral baths

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Rogue Valley International-Medford Airport (MFR). Zenality Yoga Salon will pick you up from the airport. You can also rent a car and drive to Stewart Mineral Springs Resort.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
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