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6 días de retiro de yoga y meditación en Florida, Estados Unidos

Retiro de yoga en Florida

Zen Den Yoga School es un retiro de yoga abierto en el corazón del soleado sur de Florida. Ubicado a unos cuantos minutos de la playa, los invitados del centro de retiros serán consentidos con una brillante rutina de yoga y tendrán acceso a todas las comodidades. Zen Den Yoga School manifiesta su compromiso con un estilo de vida yogui, ofreciendo una experiencia privada e increíble.

Conoce a los instructores

Ira & Valerie
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Destacados

  • 30-minute complimentary massage
  • 1 complimentary acupuncture session
  • Unlimited yoga (may include: vinyasa, sivananda, restorative, chakra flow)
  • Nutritional smoothie for breakfast and lunch
  • 5 nights accommodation

Estilos de Yoga


5 días con instrucción en Inglés
Idiomas hablados: Inglés
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Alojamiento

Instalaciones

  • Jacuzzi
  • Piscina al aire libre
  • Áreas comunes con aire acondicionado
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Cocina
  • Jardín de meditación
  • Establecimiento libre de humo
  • Plataforma de yoga
  • Yoga shala
  • Bicicletas gratis
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Biblioteca
  • Asistencia turística
  • Patio

The Zen Den Yoga School Wellness and Retreat Center is a peaceful place, located central to Boca Raton, Florida attractions. Our center offers retreat guests lots of great amenities to pamper themselves and relax or plenty of beautiful scenery and activities to explore nearby. The retreat is also equipped with: wifi; golf putting green; vegetable gardens; bicycles.

Programa

Zen Den Yoga School's lead instructor, Ira Ohm, believes in offering a safe and nurturing environment for everyone. Ira and his wife Valerie have built an incredible experience offering guests enlightening programs in a pampering wellness center minutes from the ocean. Guests are encouraged to attend as many classes as they wish to get the full experience.

Sample schedule

  • 07:00 a.m. Breakfast
  • 08:00 a.m. Meditation
  • 08:45 a.m. Hatha chakra flow
  • 10:00 a.m. Snack
  • 12:30 p.m. Lunch
  • 02:00 p.m. Vinyasa flow
  • 03:30 p.m. Snack

Yoga philosophy and other classes during the week when YTT 200hr is in session 8 a.m. - 3 p.m.

You will have the opportunity for guests to join the yoga teacher training students in yoga philosophy classes during the weeks there are school in session, in between their yoga classes. Tuesday and Thursdays there are 7 p.m. classes, Tuesday is restorative yoga, and Thursday is Tai Chi. Ira and Valerie lead Yoga Sutras discussions in Satsang style.

Satsang occurs when small groups engage in a spiritual dialogue. In satsang, participants commit to exploring the liberation of truth. It is a formal or informal gathering intended to facilitate the sharing of wisdom and is said to be a particularly important doorway to experiencing inner freedom.

Instructores

Ira Schneider

Valerie Leeds

Destino del retiro

The Boca Raton, Florida property is close to the beach and features amenities, like a salt water pool, hot tub, zen meditative spaces, and lovely tropical gardens; while within you'll find private or shared rooms, state of the art kitchen, and relaxing common areas, and a peaceful Studio.

Alimentos

Zen Den Yoga School teaches you how to juice the following for your first morning with them, and you’ll be empowered to continue juicing your detox beverage on your own for the rest of your retreat.

Tratamientos de spa

  • Additional acupuncture is 80 USD
  • Additional massage 30 minutes is 40 USD
  • Additional massage 60 minutes is 100 USD
  • Chiropractor is 80 USD

El paquete incluye

  • 1 50-minute massage (additional time or sessions available)
  • 1 acupuncture session (additional sessions available)
  • 5 nights accommodation
  • Shamanic Breathwork Journeys available when school is in session on Tuesdays
  • Personalized ingredients provided for nutritionally balanced and energizing breakfast and lunch smoothies
  • Tai Chi on Thursday evenings
  • Daily meditation
  • Yoga classes (Ashtanga-inspired, Vinyasa most afternoons, Sivananda most mornings, Chakra balancing, Hatha flow part of the month, Yin one weekend per month)
  • Yoga sutra class on Tuesday evenings when school in in session

No incluye

  • Dinners
  • Workshops (all guests will receive a discount)
  • Additional massage sessions
  • Transportation to and from Fort Lauderdale or West Palm Beach Airport

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 45 días antes de tu llegada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
6 días / 5 noches
desde --
Pricing information
  • Please note that Zen Den Yoga School has holiday rates, 50% in price increase during holidays.

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