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7 días retiro de yoga, fitness y transformación con pérdida de peso en Zante, Grecia

Fitness and Yoga Retreat Greece

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Zante Fitness and Yoga Retreats invites you to join in this wonderful retreat specially designed for you to help your body to be in shape. This retreat will enable you to enjoy the beautiful island of Zakynthos and feel an effective body transformation through intense indoor and outdoor activities with a program of indoor and outdoor activities, spa treatments, and Mediterranean diet with a taste of healthy Greek food for detox and weight loss.

Destacado del retiro

  • Daily yoga and fitness classes
  • Access to Gravity exercise studio
  • Wellness and nutrition consultations
  • Hiking, strength training, and cross training
  • Greek traditional eating culture workshop
  • Lymphatic massages treatments
  • 6 nights accommodation
  • Daily detox meals

estilos de Yoga

6 días con instrucción en Inglés
Idiomas hablados: Francés, Griego, Inglés
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During this retreat, you will be staying at Exotica Hotel & Spa by Zante Plaza. If you are looking for a special interest holiday in a beach resort, or enjoy an adventurous mountain trekking holiday, a cultural holiday, a family holiday, relaxing break, or a romantic getaway, Exotica Hotel & Spa by Zante Plaza is your place to stay.

The hotel is special because of its idyllic setting in the beach resort of Kalamaki, an endless golden sandy beach, which is famous for where the Carretta Sea turtle visits during the summer months and nests her eggs. Another plus for staying at the Exotica Hotel & Spa by Zante Plaza is that the village town center is just a few seconds walk away.

The center of attraction is the large swimming pool, surrounded by sunbeds on the one side, while the other side embraces the Poolside Snack-bar, open all day serving delicious food and drinks.

As part of Zante Plaza Hotels and member of Surreal Hotels & Resorts, your all inclusive Package is valid in all of Zante Plaza properties. Take advantange of this program and explore Zante. By staying at Exotica Hotel, your all inclusive is valid in four more different hotels. All guests have the option to use their all inclusive package free of charge at:

Club Zante Plaza at Laganas

Klelia Beach Hotel in Kalamaki

Zante Plaza Hotel & Apartments at Laganas

Keri Village & Spa by Zante Plaza - adults only in Keri

When booking Exotica Hotel for your all inclusive holidays in Zakynthos, you can visit their sister properties for lunch, dinner, snacks, and drinks. This is a free option at no extra cost. It is absolutely free!


During this retreat, you will have the opportunity to experience daily fitness and yoga sessions with beach circuits, coastal run, aquathlon, hiking, strength training, cross training, spartan boot camp, mixed martial arts, aquaerobics, pool run, Pilates, and morning cardio.

You will learn about the ancient Greek traditional eating culture and you will also enjoy daily use of the gym and fitness facilities at the hotel and a lymphatic massage treatment along with wellness and nutrition consultation on physical analysis.

You will also have daily access to the Gravity exercise studio located in Zante town with technogym cardio equipment, strength station, and free weights including Olympic bar bell, suspension training, a large studio with group training equipment, and spinbikes.

Sample daily schedule

  • 08:00-09:00 Breakfast
  • 09:00-10:00 Fitness session
  • 10:00-11:00 Morning yoga class
  • 11:00-13:0 Lunch
  • 14:30 Free Time massage chill out
  • 19:30-21:03 Workshops and excursions/free time
  • 13:00-14:00 Dinner

Excursiones (incluidas)

Hikes and fitness sessions in the beautiful surroundings are included in this retreat.


Dennis Dozis
Dennis is a Brazilian Jiu-Jitsu first place European champion for 2017, and three times national champion in Brazilian Jiu-Jitsu and mixed martial arts. He is also a coach, personal trainer, body builder, and group instructor (TRX, crosstraining, indoor cycling, bootcamps, and Martial arts). From the age of seven, he participated in many sports like basketball, tennis, and gymnastics, but when he was 15 years old, he realized that martial arts was his life. From then, he made a big career in Brazilian Jiu-Jitsu, and organized sports activities.
Dimitris Giakoumelos
Studio one school of fitness (Fitness Instructor)
Dimitris is a personal trainer, lifeguard, football coach, SUP and surf instructor, and group exercise leader (TRX, kettlebell, cross training, indoor cycling, HIIT). He has been holding an athletic life, and when he was 18 years old, he was a football player in Zakynthos professional team.
Tati Ntozi
Tati is a personal trainer, yoga and Pilates instructor, model, and life coach. From the age of four, she practiced ballet and gymnastics. It did not take her long to feel that her future was to become a trainer. In 2007, she started her studies in Thessaloniki in the physical education and sports department where she also became a lifeguard and trainer of gymnastics, swimming, and acrobatic diving. She is also a holistic therapist and nutritionist.

Destino del retiro

Kalamaki is a popular tourist resort in Zakynthos, set on the east coast of the island. Mostly a family destination, Kalamaki offers a wonderful sandy beach with crystal clear waters fully organized with all amenities you may need like sunbeds and umbrellas, water sports, beach bars, and fish taverns. Kalamaki is an attractive resort full of olive groves, vineyards, and pleasant surroundings that offer a traditional Greek feel.

Nearby places

  • Zakynthos town, 4 kilometers

Características únicas


  • Spa
  • Piscina interior
  • Piscina al aire libre


  • Bar
  • Restaurante


  • Salón de belleza


During this retreat, you will be served three daily Mediterranean meals and smoothies. You may also enjoy other meal services at Chrome Restaurant & Bar for an additional cost.

Chrome Restaurant & Bar

Chrome serves breakfast buffet style, lunch during the day, and diner offering rich dishes from the Zakynthian and Greek cuisine. You may start your day with a delicious meal while gazing at the blue waters of the Ionian Sea.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Actividades opcionales

During your free time, you can experience the fun and enjoyment that Tsilivi offers with plenty of activities such as water sports, beach volley, jet-ski, paragliding, go kart, scuba diving, horse riding, jeep safari, yacht cruises, private boat tours, or walking excursions.

Tratamientos de spa

Lymphatic massage treatments (cellulite and lipolysis) are included in this retreat. You may also enjoy other spa services for an aditional cost.

Spa services

  • Body massage
  • Body treatments
  • Facial treatments
  • Fully equipped gym
  • Hairdresser
  • Hydro massage
  • Mini beauty salon
  • Steam bath

El paquete incluye

  • 1 Greek traditional eating culture workshop
  • 1 nutritional workshop
  • 2 wellness consultation for physical analysis on daily nutrition
  • 3 daily Mediterranean meals and smoothies
  • 6 nights luxury accommodation
  • Daily access to Gravity exercise studio
  • Daily fitness and yoga sessions
  • Daily housekeeping service
  • Daily nutrition consultations
  • Daily use of the spa facilities gym, and yoga equipment
  • Lymphatic massage treatments
  • Transfers to and from Zakynthos International Airport (ZTH)

No incluye

  • Additional activities
  • Additional spa services
  • Additional transportation

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Zakynthos International Airport (ZTH). Zante Fitness and Yoga Retreats will pick you up from the airport. The pick-up is included in the price.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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