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8 días retiro de surf de remo, yoga Aéreo y de playa en Wisconsin, Estados Unidos

Healthy Yoga Retreat USA

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Join the team at Cedaroma Lodge and Nagomi Yoga as they bring you a week-long yoga immersion through the course offerings at YogaPaddler. You can join up to 12 classes in a week including SUP yoga, Aerial yoga, beach yoga and more. You can enjoy the beautiful lakefront setting and go out for paddling on the water. You will practice yoga with exceptional instructors. You will also explore the surrounding nature of Saint Germain where you can relax and recharge.

Conoce a los instructores

Shanna & Karen
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  • Aerial yoga
  • Yoga on the beach
  • SUP Core on the Board
  • SUP outings on local waterways
  • Bellyfit classes for women
  • A one-hour massage
  • Welcome dinner
  • 7 nights’ lodging

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga

6 días con instrucción en Inglés
Idiomas hablados: Japonés, Español, Inglés
El máximo de participantes por grupo es de 20
Ocultar todo



This package is priced for a stay in Cabin 6 of Cedaroma Lodge, a one bedroom-king with a full bath and sleeper sofa, though you can choose a cabin that fits your group needs from 1 to 4 bedrooms and 1 - 15 people and at varying rates. All cabins come with kitchens, dining areas, living rooms, Wi-Fi and shower / bathrooms. Some cabins have laundry, dishwashers, air-conditioning and are pet-friendly. The resort is adjacent to the famous "Heart of Vilas" paved 48 miles of connecting bicycle trails and we provide free bicycles.

You can choose your lodging cabin from those available at Cedaroma Lodge website, all come at different rates, then add the YogaPaddler retreat fee per person. If your travel group is 6 people, but only 2 want to immerse in the yoga activities, that is just fine with YogaPaddler. There are plenty activities here for everyone to do from swimming and fishing to boating and thrifting.


Check in and check out on Sundays. You will stay with YogaPaddler for a week from June through August enjoying all the courses available from Aerial yoga to Bellyfit dance. Women are invited to join the Bellyfit classes at NagomiYoga and any Wondrous Women classes that might be on schedule.

You will have several SUP yoga classes and a SUP Core on the Board class.. One night during the week, you will have Restorative yoga and a whole lot more in between. You will have an opportunity to schedule a private massage and join YogaPaddler for any of the paddle outings.

Yoga on the beach

Held on the beach at Cedaroma Lodge where you will be wowed by eagles in flight, teased by baby ducklings, and motivated by the gentle breezes. Each class is a little different in its focus and offer rain or shine as YogaPaddler has several locations to practice in the event of icky weather.

Stand up paddle yoga

It is a blast whether you are a paddler, yoga enthusiast or both. Make getting wet part of the fun. If cooler weather, a wetsuit might be a good idea and there are some of various sizes to choose from. With every SUP There is pre / post-yoga paddle option around the bay, up the Little Saint Germain river and back. Please allot a minimum of half an hour for the bay / creek paddle.

Aerial yoga

Join YogaPaddler in the air with an exciting intro to the Aerial yoga session. This class is held on the lawn where YogaPaddler will erect 3 frames for Aerial yoga with lake views.

SUP Core on the Board

This is a new offering in 2018, high energy and calorie burning core work. Build core and strength all the while improving your balance. Surfer burpees on the board. Push yourself this summer and have fun doing it. The class is an hour long followed by a post-class paddle-out to Little Saint Germain River, the dam, and back.

Yoga with weights

Shanna has a small selection of weights including 1, 2, 3, and 5 pounds. If you have your own preferred set, please bring them.

Excursiones (incluidas)

There will be stand up paddle outings on local waterways every Monday from 3 p.m. to 5 p.m. exploring the incredible nature that surrounds the resort.


Shanna Stein
Shanna is a beach, stand up paddleboard, and Aerial yoga instructor. She received her yoga teacher training in Portland, Oregon in 2013. She moved back to Wisconsin to be closer to her parents. She first started taking yoga as a method to lose weight. The mindfulness and body awareness that yoga has given her helped her to lose close to 100 pounds. Meditation has helped her focus her mind on her fitness goals and helped her to be more aware of what she eats.
Karen Carrillo
(Fitness Instructor)
Karen is a certified fitness instructor and owner of Lifestyle Fitness in Eagle River. She teaches fitness classes four days a week at Tone Zone.

Destino del retiro

Most classes are held at Cedaroma Lodge, at the beach, the lawn or on the lake with the paddle boards. Some classes are taught in the Nagomi Yoga studio in downtown St Germain. Most folks drive to the area. Being in a rural setting you will want a vehicle here to get out and about.

Características únicas


  • Navegación
  • Ciclismo
  • Excursionismo
  • Kayak
  • Masajes
  • SUP
  • Observación de estrellas
  • Natación
  • Trail running
  • Cancha de voleibol


  • Asador
  • Comedor
  • Chimenea
  • Hamacas
  • Cocina
  • Lago
  • Consigna / Depósito de equipaje
  • Personal multilingüe
  • Área de picnic
  • Plataforma de yoga
  • Yoga shala
  • Estudio de yoga
  • Se permiten mascotas


  • Renta de bicicletas
  • Bicicletas gratis
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Wi-Fi gratuito / ordenador
  • Secador de pelo
  • Acceso a Internet
  • Plancha / tabla de planchar
  • Mercado local
  • Estacionamiento
  • Limpieza de habitaciones
  • Asistencia turística
  • Internet inalámbrico


Meals, except for the Welcome Dinner, are not included. Each cabin comes with a full kitchen, utensils, and everything you need. YogaPaddler will have local dining recommendations if you want to eat outside the resort

Actividades opcionales

  • Badminton
  • Basketball
  • Canoeing
  • Cycling
  • Fishing
  • Hiking
  • Horseshoes
  • Kayaking
  • Stand up paddle boarding
  • Swimming
  • Volleyball

El paquete incluye

  • 7 nights’ accommodation
  • 10% tax
  • A private tea tasting at Green Rich Tea
  • A one-hour massage
  • A Welcome dinner at the premier local supper club
  • Aerial yoga class
  • Bellyfit classes for women
  • Free use of the resort kayaks, stand up paddle boards, canoes, and bicycles
  • Friday Dance Party at a local establishment
  • Paddle outings on local waterways (SUP, Kayak or Canoe)
  • Restorative yoga class
  • SUP Core on the Board
  • Yoga on the beach

No incluye

  • Meals
  • Transportation to and from Cedaroma Lodge

¿Cómo llegar?

Recommended Airports

Arrival by airplane

If you are flying in, the closest airport is in Rhinelander–Oneida County Airport (RHI) where you can pick up a rental car. Another airport is Central Wisconsin Airport (CWA), about an hour and a half away.

Política de cancelación

  • Una reserva requiere de un depósito del 25% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 45 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.
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