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Germany Yoga Retreat

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Do you want to be fit? Being fit is possible for everyone. This yoga and fitness retreat will help you gain strength, endurance, and flexibility. The yoga and fitness classes will be led by Frithjof. If you are fit, you can be inspired. If you want to be fit, you can challenge yourself and enhance your health. The strong presence of elements create a perfect environment for the practice of yoga and fitness.

Destacado del retiro

  • Daily yoga practices
  • Daily morning fitness
  • Daily afternoon yoga and fitness
  • 6 nights' accommodation
  • Daily fruit and tea
  • Daily meals

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

The two tastefully furnished separate apartments at Ferienhaus-Waldblick have an area of ​​80 square meters and are equipped with wooden floors and underfloor heating. Each apartment is designed for 4 people.

Amenities

Each apartment consists of the following:

  • Two bedrooms with double bed and wardrobe
  • Large living room with an open kitchen area
  • Fully equipped kitchen with dishwasher, refrigerator, oven, etc.
  • Bathroom with toilet and shower (upper apartment has an additional bath)
  • Separate second toilet
  • Terrace or balcony
  • TV and stereo with CD
  • Off street parking available

YOGAmar Rügen Yoga Retreat in Germany Program

With joy and empathy Frithjof leads the yoga and fitness. The combination of yoga and fitness is very important. Yoga is good for men. Frithjof has experienced it personally and wants to pass it to others. However, this week is for both men and women. You should be motivated to go up to your limits. Yoga is the optimum supplement for anyone who wants to enhance their fitness through flexibility and calm the mind. Repeated yoga exercises make the body flexible and thus more efficient.

Daily activities

  • Fruit and tea
  • Fitness unit in the morning
  • Yoga practice
  • Leisure
  • Yoga and fitness in the afternoon
  • Leisure
  • Wednesday afternoon will be free.

Instructores

Frithjof Bluhm
Unterrichtet mit viel Ruhe und Gelassenheit. War lange Zeit in Indien, wo er zum zweiten mal mit Yoga in Kontakt kam und seine Praxis vertiefte. Langjährige Erfahrung in Judo und Kung Fu geben eine gute Basis für ein ausgeprägtes Körperbewusstsein. Er legt viel Wert auf exakte Ausführung, Haltung und Disziplin in der Praxis. Seine Stunden sind aufmerksam, einfühlsam und dynamisch gestaltet. Praktizierender Schüler der Vipassana Meditation.

Destino del retiro

FX MAyr Gesundheitszentrum is situated in a fantastic location on a wooded lot only 150 meters from the rushing sea with a fine sandy beach and dunes in Baabe. It is a quiet location with the best tourist infrastructure.

Actividades opcionales

  • Ayurvedic massage
  • Body type analysis
  • Visit the sauna

El paquete incluye

  • 3 hours of yoga and fitness a day
  • 6 nights' accommodation
  • Daily fruit and tea
  • Daily meals

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 4 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.
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