8 días lujosas vacaciones de yoga en Zanzíbar, Tanzania

  • Coconut Tree no. 5, 09255 Zanzíbar, Tanzania

8 días lujosas vacaciones de yoga en Zanzíbar, Tanzania

  • Coconut Tree no. 5, 09255 Zanzíbar, Tanzania

Retiro de yoga en Zanzibar

Escapa a un tranquilo y sereno paraíso que no sólo te dejará practicar yoga en paz, también te ayudará a explorarte a ti mismo. Este retiro de yoga te ofrece playas con agua prístina, un enorme océano con agua color turquesa, palmeras y atardeceres que te quitarán el aliento. Descubre la sencillez del estilo de vida en Zanzibar y consiente tus sentidos con colores vibrantes, un ambiente y una atmósfera místicas. ¡Disfruta la belleza de Zanzibar!

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Destacado

  • Idyllic beach
  • Experience exotic Zanzibar
  • Daily morning and sunset yoga sessions
  • Pranayama breathing techniques
  • 7 nights accommodation
  • 7 días con clases guiadas
  • Español, Inglés
Ocultar todo

The rooms within the Z Hotel, which is where you will be accommodated, aim to offer the guest luxury, comfort, and contemporary design. Each guest room comes with travertine marble floors imported from Turkey, Italian designer bathroom suites, crisp cotton bed linen from Egypt, and bespoke furniture exclusive to the Z Hotel made from locally sourced coconut wood. They will provide single and shared rooms prepared for your convenience during your stay.

Each bedroom has French doors, set in the floor to ceiling glass which lead onto a balcony with views over their landscaped tropical garden and out across the crystal blue waters of the Indian Ocean to the magnificent Zanzibari sunset on the distant horizon.

The yoga will take place at Flame Tree Cottages which is about 8 minutes walk on the beach from Z Hotel to Flame Tree Cottages.

The yoga retreat holiday consists of morning and sunset yoga classes in Flame Tree Cottages. The duration of a yoga session is 1 hour and 30 minutes. It also includes a yoga booklet which contains yoga topics which we informally discuss to deepen our understanding of yoga. You can spend the rest of the day either relaxing, getting massaged, strolling barefoot on the beach, swimming, diving, snorkeling or taking a Dhow sailing cruise. There will be no yoga on Saturdays.

Dynamic Hatha based on Ashtanga & Vinyasa Flow

The yoga classes are vibrant and include pranayama (breathing techniques), sun and moon salutations, as well as a dynamic flowing sequence of asanas (postures) bringing awareness into mindfulness and energy flow, followed by relaxation and a short meditation. The classes are suitable for all levels and variations given accordingly. Yoga groups are small which allows personal attention and adjustment.

Outdoor sea view yoga studio

Morning yoga sessions will take place in Under-the-Tree yoga studio with a beautiful sea view. Sunset yoga, on the other hand, takes place on the rooftop overlooking the ocean with the most spectacular sunsets.

Pranayama (breathing techniques)

Yoga is defined as a union between the soul and the body. As such, the breath is seen as the fundamental link between our physical and mental aspects. Yogic breathing exercises or pranayama teaches one how to re-energize the body and control the mind by regulating the flow of Prana (life force). We will practice Ujjayi Breathing (victorious breath), Kapalabhati (cleansing breath), and Analoma Viloma (alternate nostril breathing).

Concentration/Meditation

Meditation, like sleep, cannot be taught. It comes by itself in its own time. But if you follow the right steps to begin with, you can speed up your progress considerably. We will practice a short meditation session of 8-10 minutes after each yoga session. Some of the meditations will be guided meditations on the 7 chakras.

Zanzibar can be described as both mysterious and romantic. It is also the evocation of exotic, an archipelago nestled in the Indian Ocean which is 37 km off shore from Tanazania. It is a destination that is not only mysterious but legendary as well.

From this remote outpost, at the hub of the monsoon trading routes, history was enacted. Journeys of discovery were planned, Sultanate empires were established, and the first medieval global village was founded. Zanzibar retains the imprint of its historic legacy in the tumbling streets of Stone Town, in the Arabic-inflected Swahili language and the rare antiques of the bazaars and markets.

The haloes of its idyllic beach and the fragrant spice plantations make Zanzibar the ultimate Indian Ocean destination and the jewel in East Africas crown.

Distances

  • Airport and Stone Town, 1 hour and 15 mins
Actividades
  • Activities
  • Diving
  • Kayak
  • Massage
  • Snorkeling
  • Spa nearby
  • Swimming pool
Generales
  • General
  • Bar nearby
  • Garden
  • Lobby
  • Restaurant nearby
  • Terrace

Breakfast will be provided by the Z Hotel.

Exclusions

Meals like lunch and dinner will be additionally paid for whether it is in the hotel or elsewhere.

Excursions to Stone Town and throughout Zanzibar are also available with a wealth of history waiting to be discovered. Much of this can be found in the islands capital, Stone Town. Guests wishing to explore more of the island will find an array of excursions on offer including visits to Jozani Forest home to the endangered Red Colobus Monkey Spice Tours, Prison Island Excursion, and Mnarani Turtle Sanctuary.

  • Package includes:
  • 7 nights at the Z Hotel (breakfast included)
  • 12 Yoga sessions (Vinyasa Flow & Dynamic Hatha based on Ashtanga. Kundalini Yoga is also available). There will be no yoga on Saturdays.
  • Sunset Sail
  • Any other activity not included in the given itinerary, amenities, or accommodations are to be paid for additionally.

Arrival by airplane

You will be flying into and out of Zanzibar International Airport located in Kisauni.

For 50 USD, the organizer can arrange a one-way airport transfer.

Zanzibar, Tanzania

Yoga Zanzibar fue fundada por Marisa van Vuuren. Es la única opción de yoga en Zanzíbar, ofreciendo retiros de yoga durante todo el año desde el 2009.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

8 días / 7 noches

Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • March 1 - April 15
  • November 1 - December 22

 

High season
  • July 1 - October 31
  • December 23 - February 28

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