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Join Yoga with Alicia for this rejuvenating retreat in the untouched and pristine Los Alcorconales Natural Park, in the south of Spain. Take some time for you to detox your body and mind at Casa Rural Ahora, an eco-rustic guesthouse in Malaga. You will be practicing Hatha yoga, pranayama, and meditation in nature. Three delicious and vibrant meals per day will also be provided during the retreat. Come and experience this life-changing opportunity!
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Casa Rural Ahora features a wellness center with rural spa and natural therapies. Organic homemade meals are served only for guests. At Ahora, you can enjoy the fantastic and peaceful surroundings, walk through the natural park, swim in the river, relax in the garden, or snooze in one of their hammocks.
Take time to know yourself to disconnect from your daily life and the digital world. Detox your body and mind, connect with nature, renew your energy with yoga, Kriyas, and healthy delicious and organic vegan food. Enjoy the walks in stunning and pristine nature, observing own thoughts and toxic patterns, simple Ayurvedic technics, inspiring documentaries, sauna, ozone Jacuzzi, red clay and Epsom salts bath, swimming in the river close by, and holistic therapies.
There will also be a mini workshop in Gerson Therapy, a way of healing chronic diseases and maintain vitality with an organic nutrition, which is also one of the parts of the retreat’s program. The retreat is designed to support you on a journey to renew your energy and discover yourself.
This means bringing into the conscious mind, the unconscious toxic patterns that are sabotaging you, planting seeds for healthy supportive habits, taking responsibility for your own actions and well-being, and practicing to live with respect and harmony with nature. This week starts on Saturday at 5:00 p.m. with an opening circle, grounding yoga practice, and light dinner. It will finish on Saturday at noon after a morning yoga practice and healthy lunch.
Enjoy guided walks in nature in the stunning and pristine Los Alcornocales Natural Park.
British Wheel of Yoga (Hatha Yoga)
Alicia has been teaching since 2010. Her fascination with yoga and living in connection with the heart and nature is growing day by day. She has a very deep connection to shamanism and she works on a regular basis with Ali Calderwood and Daniela Broder known by Anima, supporting their amazing energy. She also works with Yogateam providing private yoga classes in London. Alicia is a fun and calm teacher. She has an advance 500-hour yoga teacher training and she is fully insured with British Wheel of Yoga to teach Hatha, Vinyasa yoga, Ashtanga, Gentle yoga, and yoga for children.
This retreat will take place in Casa Rural Ahora, Malaga, Spain. Casa Rural Ahora is a beautiful and comfortable eco rural retreat center located in an orange grove beside the Guadiaro River.
You will be provided with three delicious and vibrant meals per day including breakfast, lunch, and dinner. The food is healthy and organic vegan meals from local sources. Filtered water, healing herbal teas, and three natural freshly made juices per days with the option to add super foods (spirulina and moringa) are also available.
Every morning, you will get morning hot water lemon with organic wheatgrass juice freeze powder to help alkalinize the blood. You will be offered an optional organic coffee enema per day, to stimulate the liver in the detox process as well.
Experience two magnesium salts and red clay bath to help the detox process.
Please book your flight to arrive at Málaga Airport (AGP) or Gibraltar International Airport (GIB). The cheap flights to the airports available are Easyjet and Ryanair. Once you arrive in Málaga or Gibraltar, there are trains to El Colmenar town, Gaucín Train Station, which is only a 5-minute walk to the retreat center.
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