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4 días retiro de yoga y meditación de Año Nuevo en Australia

Australian Yoga Retreat

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This New Year yoga retreat in Lennox Head and Byron Bay, Australia, is a perfect opportunity to immerse yourself in pure and traditional yoga practices. You will spend a few days in a unique yoga retreat nestled in the beauty of the surrounding nature of this area offering quality time out, space to nurture the frazzled mind and nervous system, and most of all, shed the obligations of work without using up all of your holiday time.

Destacado del retiro

  • Daily yoga classes
  • Daily sunrise beach and evening meditation
  • Ayurvedic cooking workshop and life coaching sessions
  • Meditative nature walks and New Year celebration
  • Daily vegetarian Ayurvedic meals
  • 3 nights of accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


4 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

The all-inclusive accommodation is at the peaceful abode of the Yoga White Lotus center. Elevated on the hills of Lennox Head, 15 minutes south of Byron Bay, this beautiful location overlooks the valley and expansive views of the coastline and natural parks. Amongst tranquil surrounds, in a space with natural light filtered through bamboos, it offers a natural and peaceful surrounding for the practice of yoga.

This luxurious sanctuary provides light-filled rooms in the twin share or dorm style shared for the maximum of up to three people. The rooms include a shared bathroom facility. During your stay, you can enjoy a rejuvenating dip in the divine mineral salt water pool and relax on the extensive balcony that wraps around the center to give a perfect view of the green valley below and the glorious ocean beyond. The open kitchen and dining area provide space for you to relax and enjoy the expansive views.

Programa

This weekend yoga retreat is offered for you to enjoy and fully immerse in the experience of yoga, meditation, wholesome food, and all the facets of yoga daily. During three days, you will live yoga as a lifestyle. You will receive instructions so that your yoga practice can continue at home.

Daily schedule

Day 1 - Arrival day

  • 14:00 Arrival
  • 14:30 Refreshment
  • 15:30 Introduction
  • 16:00 Yoga class
  • 18:00 Dinner
  • 20:00 Group meditation and kirtan

Day 2

  • 06:00 Sunrise beach meditation and kirtan
  • 07:30 Ayurvedic power drink
  • 08:00 Yoga class
  • 10:00 Brunch
  • 12:00 Meditative beach walk and visit to sacred nature
  • 13:30 Snack
  • 14:00 Workshop
  • 16:00 Yoga class
  • 18:00 Dinner
  • 20:00 Group meditation and kirtan

Day 3

  • 06:00 Sunrise beach meditation and kirtan
  • 07:30 Ayurvedic power drink
  • 08:00 Yoga class
  • 10:00 Brunch
  • 12:00 Meditative beach walk and visit to sacred nature
  • 13:30 Snack
  • 14:00 Workshop
  • 16:00 Yoga class
  • 18:00 Dinner
  • 20:00 Group meditation and kirtan

Day 4 - Departure day

  • 06:00 Sunrise beach meditation and kirtan
  • 07:30 Ayurvedic power drink
  • 08:00 Yoga class
  • 10:00 Brunch
  • 12:00 Closing ceremony
  • 12:30 Departure

Excursiones (incluidas)

You will have daily excursions to some of the most beautiful beaches and sacred sites in Byron Bay.

Instructores

Madhava
Madhava lived six years at the Sivananda Yoga Ashram in London. He has taught in several of International Sivananda yoga teachers' training courses (TTC) in Europe. At the London ashram, he taught week-long residential courses in yoga anatomy and regular courses in meditation, vegetarian cooking, yoga philosophy, and daily yoga classes and workshops. He teaches with dynamism, precision, and care. His classes are meticulously prepared, intelligently executed, and engaging.
Shyamala
Shyamala lived as full-time voluntary staff in the Sivananda Ashram in London for two years. With the blessings of her master and yoga guru, she is very happy to return to Australia and be able to offer her experience through the yoga classes in Byron Bay. Whilst working to deepen her yoga practice in all aspects, she taught once or twice daily yoga classes, pregnancy yoga, yoga courses, meditation, and yoga philosophy.

Destino del retiro

The weekend yoga retreat takes place in two of the most beautiful and spiritually uplifting parts of Australia, Byron Bay and Lennox Head. A mystical sacred land charged with uplifting spiritual vibrations used in the past by Aboriginals for rituals that still continue to draw an eclectic mix of modern day spiritual seekers. Accommodation, yoga classes, and workshops will take place at Yoga White Lotus center in Lennox Head. Daily excursions to some of the most beautiful and sacred spots in Byron Bay are usually a highlight of the retreats.

Nearby places

  • Byron Bay, 21.5 kilometers

Amenidades

Actividades

  • Massage
  • Swimming nearby
  • Swimming pool

Generales

  • Balcony
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen

Servicios

  • Library

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

As an important part of the yogic lifestyle, a yogic vegetarian diet also supports the yoga practice. The meals are specifically scheduled and prepared to support the body's natural rhythm for the digestion of food. The meals provide complete nutritional requirements for the healthy functioning of body and mind.

Prepared with loving awareness, the meals are always wholesome, unexpectedly tantalizing to the eyes, and especially the taste buds, it is full of flavor and color. The retreaters have found meal times to be particularly something to look forward to. Special dietary requirements are catered for.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Otros requerimientos dietéticos, bajo previa solicitud
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

Massage is available at additional costs.

El paquete incluye

  • 2 meditative nature walks on the most beautiful beaches of Byron Bay and visits to sacred sites
  • 2 workshops on different yoga topics
  • 3 nights accommodation
  • 4 classes of traditional yoga
  • 4 group meditations and spiritual discussions
  • 4 mantra chanting and kirtan sessions
  • All vegetarian Ayurvedic meals or snacks
  • Individual coaching question and answer session
  • Kriyas yogic cleansing exercises practice
  • Morning Ayurvedic power drink

No incluye

  • Airfare to Sydney Airport (SYD)
  • Massage
  • Private yoga sessions
  • Transport to and from Sydney Airport (SYD)
  • Travel insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Sydney Airport (SYD). Transfer from and to this airport is available upon request.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 42 días antes de tu llegada.
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