Profesorado de yoga internacional certificado, Goa

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Yoga Vimoksha te ofrece un profesorado de yoga de 200 horas con certificación internacional, en una escuela de yoga junto a la playa de Goa, India. Todos los profesorados de yoga están basados en el sistema Hatha, una práctica de yoga clásica que sigue el estilo Hatha Sivananda y cree que los instructores deberían de conocer los estilos prominentes del yoga contemporáneo. Por ello, en todos los profesorados explorarás estilos complementarios.

Destacado del retiro

  • Various styles of yoga classes and teachings
  • All meditation, mantra, and pranayama sessions
  • International certificate from Yoga Alliance UK or USA for RYT 200
  • Shatkama kit or cleaning techniques equipment
  • 20 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio

Yoga estilos


20 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 10

Traslados a aeropuerto disponibles:
Dabolim Airport (US$25 por persona)

Ocultar todo

Alojamiento

Yoga Vimoksha offers air-conditioned deluxe rooms at their associate property with attached bath and television, just near the beautiful beach of Sernabatim in Goa. The rooms are single occupancy or twin sharing occupancy accommodation which is subject to availability.

Yoga Vimoksha 200-Hour Yoga Teacher Training India Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance UK or USA for RYT 200. Registration with Yoga Alliance UK or USA for RYT 200 provides a globally recognized credential.

The yoga teacher training course

  • Vinyasa flow (Core Vinyasa, intermediate/ Power Vinyasa)
  • Mantra chanting and meditation.
  • Modifications, other variations and advance variation of all postures.
  • How to use yoga props like block, strap and wall in your yoga practice.
  • Observation and feedback on your personal practice by teachers everyday immediately after the asana class.
  • Enough class on Partner yoga (couple yoga), Yin yoga and intro to Prenatal yoga.
  • Yoga therapy: lower back pain, neck pain, shoulder pain, eyes, stress, weight reduction, diabetes, heart and hypertension, vertigo.
  • Method, principle, sequencing, adjusting, benefits and cautions of yoga postures.
  • Pranayama (breathing techniques), Bandhas (Yogic locked) and Yogic Shatkarmas / Kriyaa (cleansing techniques).
  • Learning to teach yoga classes for beginners, intermediate, and advanced levels students.
  • Anatomy, physiology and physical, mental and spiritual benefits of yoga.
  • Basic Ayurveda, nutrition and the yogic diet.
  • Introduction of chakras, nadis and mudras.
  • Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali yoga sutra.
  • Teaching practicum

Syllabus

The Internationally Certified RYT 200-hour yoga teacher training certification course taught in Vimoksha yoga is divided into seven parts.

  • Technique: includes the training and practicing of asanas, pranayamas, kriyas, chanting, and meditation.
  • Teaching: includes the training and teaching of demonstration, observation, assistance/correction, instruction, teaching styles, and learning about qualities of a yoga teacher and the student’s process of learning.
  • Anatomy and physiology: includes the study of physical anatomy, the skeleton, organs and muscles, cardiovascular system, Pancha Kosha, and nutrition.
  • Philosophy and ethics: this part includes the study of yoga scriptures, ethics for yoga teachers, life of a yogi.
  • Practicum: In these hours, the students have to observe and assist classes lead by the main teacher and also teach by themselves.
  • Karma yoga: the students have to help to run the yoga-school. Includes office work, organization and public relations.
  • Self-practice: study of recommended books and participating in discussion and practice of all the above mentioned topics.

Objective of the course:

  • To let the students reflect and experience yoga “A Way of Life” and not just merely practices to be done in some hours a day.
  • To motivate the students to become good yoga Sadhaka (practitioner) and start working on the path of yoga that brings transformation and not simply a change and helps them to acquire a sound body, a superior mind and a higher spiritual consciousness.
  • To prepare well trained yoga teachers to teach yoga to school students and young adults without any health problems.
  • To develop overall personality of the learners.
  • To motivate students to take up teaching yoga as a profession.

Eligibility

  • Minimum six months yoga practitioner only apply for YTTC course
  • Those who are really serious to do YTTC or self practice only apply for YTTC .
  • YTTC is not for broken bones or serious medical issues.
  • YTTC is not for leisure purpose.

Duration of the course

  • The course is designed over a period of four weeks with 200 hours.
  • The course will be conducted five and a half days in a week from 06:30 to 18:00
  • The course is with residential facilities.
  • The food provided will be Satwik and wholesome.

Manuals, workbooks, and the required information are provided. You will also have access to the library which will have most of the suggested books regarding yoga and wellness. You will also be able to buy some of the books from us for your future reference. One day before starting of the course, your stay at our center is complimentary.

In order to attend the orientation program, one should arrive at least a day before starting of the course by 15:00. On the last day of the course, the graduation ceremony finishes by 21:00, therefore, departure should be planned one day after completion of the course.

A typical day at Yoga Vimoksha

  • 06:30-07:30 Morning chanting & meditation & pranayama
  • 07:30-08:00 Tea break
  • 08:00-10:00 Yoga asana practice (Hatha yoga) Sivananda + Iyengar style
  • 10:00-11:00 Breakfast
  • 11:00-11:30 Karma yoga
  • 11:30-13:00 Lecture / alignment, adjustment, techniques, practicum, methodology, teaching practice
  • 13:00-15:00 Lunch break/free time
  • 15:00-16:00 Lecture
  • 16:00-18:00 Yoga asana practice

Instructores

Acharya Reejo Joy
Reejo is a certified fitness instructor and a massage therapist. He is specialized in Restorative yoga, Iyengar yoga, Laughter yoga, Vinyasa flow, Power yoga, and others. Reejo has been practicing Hatha yoga for the past five years and Ashtanga yoga for the past three years. Having a background in yoga, through practice, books, teachers, scriptures, travel, and environments, he aims to focus on the health aspects of his students. He moves towards the spiritual aspects of yoga, preserving the essence of Hatha yoga, without changing its purposes.
Yogi Neeraj Kumar
Yogi Neeraj Kumar has been practicing yoga and meditation for more than 15 years. He has a post graduate diploma in yogic science from Shree Jay Ram Ashram, Rishikesh. His interest lies in following the spiritual path and knowing his real self, through spiritual mythologies and studies. He traveled to major places in India teaching yoga and meditation classes. Kumar masters the art of Hatha yoga, pranayama, Thai yoga, and Therapeutic yoga. He conducts yoga, meditation courses, and retreats at Yoga Vimoksha.

Destino del retiro

Yoga Vimoksha Goa is located on the Sernabatim beach, just five kilometers from Margao City.

Nearby places

  • Margao City - 5 kilometers

Alimentos

Meals supplement of USD 150 is applicable for meals during the course dates. Meals provided at the retreat center would be 100% vegetarian but not vegan. Special food requests can be arranged if notified in advance.

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de lácteos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

Upon arrival you will be able to enjoy a 30-minute relaxation massage, and during your course you will be pampered with two complimentary 40-minute massages.

El paquete incluye

  • 20 nights accommodation
  • All meditation, mantra, and pranayama sessions
  • Different styles of yoga classes and teachings
  • International certificate from Yoga Alliance UK or USA for RYT 200
  • Private room either single or double with bath
  • Shatkama kit - cleaning techniques equipment

No incluye

  • Meals
  • Airfare
  • Airport transfers
  • Personal expenses

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport on request, for 25 USD one-way and 50 USD for a return trip. Please provide Yoga Vimoksha with the arrival details of your flight.

Airport: Dabolim Airport Traslados a aeropuerto disponibles: Dabolim Airport (US$25 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
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21 días / 20 noches
desde --
martes 22 mayo, 2018
(21 días / 20 noches)

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