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When embodied goddesses join together for a retreat, magic happens. In the busy hustle of modern day world, the need for goddess connection, community support, and self-care practices is greater than ever. This goddess retreat is a safe space for like-minded beauties to bond and grow together by sharing sacred practices of yoga therapy, meditation, connection, and special rituals. Join Iysha and Kaity for a week of embodying your wild, wonderful, and wise inner goddess.
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You will be accommodated in Vikasa Retreat Center. It is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. The rooms are modest, yet comfortable and clean. You will have to climb a lot of stairs, but the view from the top is worth it. You can choose from Yoga Caves, Zen Bungalows, Beach Bungalows, Bungalow Superior, and Ocean Rooms for your accommodation.
During this retreat, you will learn how to maintain healthy self-care practices, synchronize internal cycles with the cycles of nature, use movement and breath as medicine, manage daily stress with simple self-regulation techniques, and embody your sacred feminine energy. The schedule is packed with juicy, fun, and exciting activities as well as plenty of time for relaxation and rejuvenation.
In this week long retreat, you will have the option of customizing your holiday by adding excursions such as snorkeling, diving adventures, stand-up paddle boarding, waterfall trekking.
Baan Hom Samunphrai (Chiang Mai, Thailand) (Thai Massage)
Kripalu School of Yoga and Ayurveda (Meditation)
Yoga Alliance RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
Kaity Rose's personal journey into yoga, meditation, and healing practices began early through the influence of her yogi father. Her yoga therapy sessions, classes, workshops, and retreats are designed as guided journeys of self-discovery, intended to bring more balance, harmony, and peace of mind. Kaity is empowering her students and clients in their own paths towards healing and transformation. The practices have profoundly uplifted her life and inspired her to help others to apply them. Over time, these practices have become a part of who she is.
Yoga Alliance RYT 500 (Yoga)
Born and raised in Canada, Iysha has been practicing yoga since the age of 12 and started teaching at the early age of 15. Iysha now has over 500 hours of accredited yoga training and uses her knowledge and skills to help improve the health and well-being of people worldwide. She is a compassionate and adventurous yoga instructor and world traveler who thrives upon connecting with herself and others through breathing, love, and energy. Iysha has completed training in integrative yoga therapy and trauma-informed yoga therapy.
This retreat will take place in Vikasa Yoga Retreat Center, Koh Samui, Thailand. Vikasa is located by the ocean side on the ring road between Lamai and Chaweng Noi beaches. Right next is Samui Cliff View Hotel and opposite to it, there is a Muay Thai boxing school and Sky gym.
The food offered on the retreat is an unforgettable experience. You will be provided with brunch and dinner daily. The Vikasa Life Cafe prepares all organic, fresh, and delicious meals by award-winning chefs. The food is made with genuine love and served at a breathtaking location with an ocean view. You will feel a physical transformation just by eating Vikasa's delicious and healthy food every day during your retreat experience.
Kickstart your day with an energizing brunch: a freshly squeezed juice, tea, or coffee served with a variety of food options in buffet style. The daily brunch buffet includes sunny side up eggs, vegetable omelettes, vegetarian sandwiches, pancakes, wholegrain toasts, oatmeal, muesli with yoghurt, chia seed pudding, superfoods, boiled veggies with specialty in-house organic dips, and a variety of fresh-cut tropical fruits.
Dinner includes a hot soup, typical local dishes with tofu, brown rice, two or three vegetarian dishes, fresh salad, dahl, and always one seafood dish. For dessert, the cafe serves fruits and occasional delectable mango sticky rice, a true Thai specialty. During dinner, the cafe also offers their signature homemade tea as a completion to the meal.
Enhance your retreat experience with detox food made by expert nutritionists at Vikasa. It utilizes a combination of amrita Thai herbs, scientifically proven to cleanse and protect the body through the stimulation of your liver’s enzymes along with nutrient-dense whole foods that improve elimination, nourish and protect against oxidative damage.
The Vikasa Bliss Spa offers a range of comforting services that will leave you feeling relaxed and refreshed. Specialized in authentic Thai massage, it offers Swedish and Indian styles as well. The Bliss Spa uses quality organic and locally manufactured products in treatments such as scrubs, facials, massages, and skin treatments. The signature Thai yoga massage emphasizes on assisted stretching and enhances your yoga practice by increasing flexibility.
It is a unique experience to watch the sunrise over the Gulf of Thailand from a stand up paddle board. Learn some basic paddling techniques while experiencing a magical start to the day.
Apart from the beaches, Koh Samui is also well known for its waterfalls. Hin Lad Waterfall is one of the most impressive and beautiful waterfalls on the island, located within the dense jungle.
On this tour, you will have the opportunity to visit two of Koh Samui’s classic temples, Wat Plai Leam and the Khao Hua Jook Pagoda.
The best way to experience the beauty of the Koh Samui sunset is on a boat. Red Baron is one of the most beautiful boats on Koh Samui. Transfers to and from Vikasa and includes a welcome drink, on-board buffet dinner and variety of fresh fruits to snack on during the cruise.
Have fun zipping through the Samui jungle from platforms in the trees. No previous zip experience necessary as training is included, using state of the art equipment at low altitude. You can also enjoy scuba and snorkel excursions during the retreat.
Please book your flight to arrive at Koh Samui Airport (USM).
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