4 días retiro de yoga y taller de auto-sanación en Atenas, Grecia

  • Yoga Skyros IKE, 3 Orfeos Street, 16674 Glyfada, Greece

4 días retiro de yoga y taller de auto-sanación en Atenas, Grecia

  • Yoga Skyros IKE, 3 Orfeos Street, 16674 Glyfada, Greece

Workshop, Therapy, and Yoga Retreat Greece

Awaken the self-healer in you. As self-healer, you call the ability of mind and body to heal both external and internal injuries and diseases. In this seminar, you will learn the use of the mix of methods to activate the self-healing powers. Trust in the tried and tested Far Eastern healing methods and modern health applications, with which you will rebuild and strengthen the immune system of your bodies and minds.

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  • Daily yoga sessions
  • Seminar on activating self-healing powers
  • Learn theory and practice-oriented kinesiology consultation
  • Discover Edward Bach healing methods
  • Natural aroma oil massage therapy
  • 3 nights accommodation
  • Daily breakfasts
  • 4 días con clases guiadas
  • Inglés
Ocultar todo

You will be staying at the high-class accommodation of Yoga Skyros Academy. Student rooms have one well-equipped common bathroom with shower, toilet, and use of the well-equipped master kitchen. Washing machine is for your use available and you do not have to bring a large suitcase with you.


Learn theory and practice-oriented consultation in examples of how kinesiology can eliminate illness, pain, emotions, or stress. Stress can diminish performance, impair physical health, and even adversely affect the social environment. Simple and clear explanation of the theory and application of kinesiology by Yoga Skyros IKE kinesiologist will be provided.

Kinesiology developed by Dr. George Goodheart in 1963, who discovered the connection of behavior to certain muscles and organs. He eliminated the blockages in the corresponding meridian system (energy lines in the body according to traditional Chinese medicine) under the application of neurolymphatic acupressure, neurovascular acupressure, or treatment of the corresponding meridian. Blockages are the causes of illness, pain, or emotional stress.

Activation of the neurovascular points increases the blood flow on the micro capillary level and cells that are connected to organs. Activation of the neurolymphatic points has the effect of eliminating toxins from the cells and thus eliminating stress in the nervous system.

Edward Bach healing methods

In 1930, the English physician Dr. Edward Bach (bacteriologist and surgeon) found the 38 Dr. Bach Flowers, which represents a closed system and work on the basis of moods and emotions.

Practical examples show how Dr. Bach flower remedy method reverses a negative feeling into a positive feeling. Negative feelings that exist too long and increases are the cause of many diseases, pain, and unnecessary stress.

Do not be afraid or insecure anymore, have the interest in the here and now, no longer feel loneliness, no longer be vulnerable to changes in life, no more despair or despair, or unnecessarily worrying about others. Enjoy life without blocking negative feelings.

With Dr. Bach practitioner, you will work out your individual Bach Flower Combination together.

Hatha yoga and yoga as therapy

The yoga master (800 RYT) will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension. Get to know your physical flexibility with fun. Yoga is the ideal application for weight loss, insomnia, restoring hormone balance, arthritis, anti-aging, back pain, menopause, and relaxation.

The experienced and qualified yoga master, Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga.

You will receive an individual program for your home. Take something very valuable with you, the enthusiasm and which will increase your fitness and well-being.

Daily schedule

The daily schedule of the workshop is from 9 a.m. to 12 p.m. and from 1 p.m. to 4 p.m. After the daily workshop at 4 p.m., you will have time to discover the ancient Greece and the myth surrounding by yourself. The acropolis is a must to see and all the museums. Yoga Skyros IKE further could arrange an extremely qualified tour guide and reasonable prices. Take Greece home with you after three days of waking up the self-healer in you.

  • Carmen Hellmann

    Yoga Alliance USA (Hatha Yoga)

    Carmen brings more than 20 years of specialized experience as an advanced level personal fitness trainer, aroma massage therapist, Thai massage therapist, and level two Muay Thai boxing instructor. As a professional yoga devotee, she holds the renowned experienced yoga teacher 200 and 500, is registered at Yoga Alliance USA, and is also a Yoga Alliance Continuing Yoga Education Provider (YACEP). She also applies her own unique and dynamic yoga teaching program. She has studied and trained with Master Dickson in Hong Kong and Swami Vidyanand at New Delhi Transformational Yoga.

  • Dietmar Hellman

    Level II of Dr. Bach Practioner (Kinesiology)

    Dietmar’s passionate about health and fitness. He is also a sports enthusiast and since 2007, he is a professional registered tennis coach. He enrolled in the famous Wat Po Traditional Medical School in Bangkok and received his certification in Thai massage. From there, he realized that Ayurveda was a vital part of the jigsaw and studied and became certified in Aroma massage, hot stone massage, Indian head massage at the renowned ISBC (International Spa and Beauty College) of Hong Kong. In 2015, he received the Level II of Dr. Bach Practioner and in 2016, he received a diploma for Kinesiology.

  • Radha Ji

    The experienced and qualified Yoga Master (800 RYT), Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga. She will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension.

This Wake Up the Self-Healer workshop will be held in Glyfada, Athens, Greece. Glyfada is considered the Saint Tropez or French Riviera of Greece. Opposite the academy is a tram station for easy transportation and visits to Athens by tram.

Breakfasts are included in the retreat price. For lunch and dinner, a fully equipped kitchen is at your disposal. Vegan restaurant is right across the street of the yoga academy as well as a bio shop.

Natural aroma oil massage therapy

Feel and enjoy your body relaxing and healing by the use of natural aroma oils, which are individually mixed for you. In simple steps, you will be explained the positive effects of oils such as relaxation, increasing energy levels, purifying, lymphatic drainage, pain-relieving, fighting insomnia, the libido is again increased. A major subject will also be the spinal reflex massage derived from the traditional Thai massage.

  • 3 nights accommodation
  • Breakfast
  • Daily yoga sessions
  • Discover Edward Bach healing methods
  • Learn theory and practice-oriented kinesiology consultation
  • Natural aroma oil massage therapy
  • Seminar on activating self-healing powers
  • Snacks
  • Airfare
  • Lunch and dinner
  • Transportation to the academy
  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.

Reseñas verificadas de BookYogaRetreats.com

  • S
    Reseña de Sze Tan de Estados Unidos

    A holistic transformative training for real yogis

    CONS No me gustó: I should have joined the trainng earlier. :-))

    PROS Me gustó: The training is holistic and yet personalised. It covers all fundamental aspects of Yoga and teaching. On top of that, Carmen and Dietmar Hellman are great inspirers who recognise individual teacher trainees' strengths and weaknesses. Carmen is a dedicated and encouraging master teacher who sees the best in each individual. She helps to open up the consciousness and accelerates personal growth which is vital for teachers.

    Respuesta del organizador: Dear Sze-Leng Thank you for this enlightened review. You were an outstanding student in understanding and putting in action the theory and Practice of Asanas, Pranayama, Chakra and the 4 bodies. Thank you and you are predestined to come again and continue the RYT 500 and become a Master. God Speed and Namaste from Carmen and Dietmar.

    2017-Aug-07 10:35:55

  • R
    Reseña de Reem Amr de Emiratos Árabes Unidos

    Extraordinary experience

    PROS Me gustó: The location is amazing. Close to many nice places in glyfada. The school operated like a home. Very clean and comfortable. The teaching is trabsformational. We received the science in theory and also applied with many expamples to our personal lives and how we can improve it. Most of us taught first class within day 5. We learn as we practice. It builds confidence and flexibility as creativity in writing a class and performing it. Amazing experience. Coming back for the 500hr soon.

    Respuesta del organizador: Dear Reem It was a pleasure to have had you here in our Academy. It was just evidence that you had to come. We are wishing to see you soon again to complete your journey and bring you closer where you want to go. Carmen and Dietmar

    2017-Aug-05 10:21:05

  • V
    Reseña de Vivian Boumans de Croacia

    Go for it!

    PROS Me gustó: The reason I chose this school is that you can start whenever you want to and that the group of students is small. You'll start to teach asap, even with Carmen's clients. Where else will you find that in a TTC? And if you think you're not ready, just know that you are and that you'll fine support both from Carmen and Dietmar as well as your fellow students. What I really liked about this course is that the program is not cast in stone. There is (some) flexibility in the program and classes. Which gives you time to process and take everything in. Or give your body a rest so you can keep on opening it more and more. It still will be intens and you will go through a transformation. If a 7 am - 9 pm fixed program doesn't appeal to you, than this for sure will. That being said, I don't believe any training can ever be perfect. Someone once told me that you always get exactly what you need. If your gut feeling is telling you to come here, then trust it and go for it. For everything will fall into place at some point in time. Even after the training is over.

    Respuesta del organizador: Good Morning Vivian Thank you for your review of the Yoga Academy and the open words. The Students and new Students need to know what to expect. We really hope to see you again for the 500 RYT. Yoga Skyros Academy

    2017-Jul-22 05:40:41

  • J
    Reseña de Jackie Contreras de Estados Unidos


    PROS Me gustó: I am so happy to have completed my 200-hour RYT training at Yoga Skyros IKE in Glyfada! It was perfect and it is one of the BEST decisions of my life. Before booking the training, I struggled because there are SO MANY OPTIONS (all over the world) but I went with Carmen’s place because of her background in yoga (and other related fields) and the academy’s concept of training smaller classes (10 students max). I think this is excellent because it really shows they care about spreading the knowledge to each and every student by building on his or her strengths. The accommodation was lovely - comfy bed and cozy room with everything you need. The neighborhood was beautiful and the location was great - only a 10-minute walk to the beach and downtown Glyfada where there are shops - supermarket, bakery, pharmacy, and restaurants. It’s approximately 20EUR to the airport using Uber (or you can take a taxi too). Make sure you view and click ‘like’ o their Facebook page to keep up with their news! The yoga training itself was great - I felt myself improving every day (mentally and physically). Practicing yoga with the people of Glyfada as well as visitors from around the world is what makes this location unforgettable. Thank you for everything Carmen and Dietmar! I will definitely be back!

    Respuesta del organizador: Dear Jackie Thank you for your enlighten words. It was a pleasure to have you here. We hope we will see you for the next big step the 500 RYT. Many Kisses from Carmen and me.

    2017-Jul-16 18:38:06

  • A
    Reseña de Alexandra Bowley de Filipinas

    Wonderful experience

    CONS No me gustó: I guess I would prefer a little more structure to the course. I really liked the idea that it is a rolling course and you can join at any point, but this does mean you can feel behind and rushed at points and possibly not cover every area that others did.

    PROS Me gustó: It was amazing to do the course in Greece with such an International team. There is a family feel to Yoga Skyros which I don't think you would get elsewhere. The teachers are so full of information and I learnt a huge amount in a very short space of time and feel a fuller and better person for it.

    2017-Jul-16 14:38:22

  • S
    Reseña de Samy Amara de Suiza

    Excellent séjour !

    PROS Me gustó: Le lieu est super, chambre spacieuse, grande salle de bain, grande cuisine toute équipée ! Les cours sont complets, et la prof est superbe ! Je vous remercies encore pour ce séjour ! Si j'ai un conseil à vous donner: N'HÉSITEZ PAS !

    Respuesta del organizador: Good Morning Samy Thank you for your review and please keep us always informed. If you need anything please let us know. You are a very gifted Yoga Teacher with huge potential to go deeper. Carmen and Dietmar

    2017-May-30 09:50:15

  • S
    Reseña de Samara Scheidegger de Estados Unidos

    Surprisingly Transformative Time

    PROS Me gustó: What did I like most? Not easy to tell, because everything was great! The teacher couple is extremely lovely, open and supportive. Their goal is to give you confidence and they actually achieve it with a lot of patience and continuous teaching. The Yoga Studio is very private, a beautiful flat with a great salon for yoga, a huge kitchen for everybody with a blender and everything you could need. The bedrooms have a good ambiance, and huge closets. So you really feel at home and have all the time to enter in the awesome science of yoga. I feel that I had a deep insight into the science and in some points a real understanding which really transformed me and gave me hope and motivation to keep on this path.

    Respuesta del organizador: Hello Samara Sorry I did not read this beautiful review and we will always remember you and you are very gifted to give more and go deeper in the Science. Your Carmen and Dietmar

    2017-May-22 07:28:45

  • F
    Reseña de Fanny Taburel de Francia

    An wonderful and unforgettable life and yoga experience

    CONS No me gustó: I am not disapointed at all !

    PROS Me gustó: I really liked the philosophy exchanges, the private and high quality teaching, as we were just 4 students during the training, we learned a lot and quickly. We were able to give a class since the second week ! The atmosphere was really a family atmosphere. That was a wonderful yoga and life experience which awake the consciousness😍!

    Respuesta del organizador: Good Morning Lakshmi Thank you so much for your wonderful Energy and we wish you all the best for your Future and hope to see you again. Namaste Carmen and Dietmar

    2017-May-03 12:11:36

  • L
    Reseña de Linda Silberbauer de Alemania

    Respuesta del organizador: Guten Morgen Linda Vielen Dank für die gute Bewertung und Du bist in unserem Herzen. Namaste Carmen and Dietmar

    2017-Apr-18 20:14:35

Glyfada, Greece

Yoga Skyros IKE es una academia de yoga y centro de salud especializada en profesorados de 200 y 500 horas, así como en programas de educación continua de Yoga Alliance.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

4 días / 3 noches

lunes 9 octubre, 2017
(4 días / 3 noches)

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