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5 días de retiro boutique de yoga y terapia de restauración en la costa de Atenas - Riviera griega
Yoga Skyros Academy, Agisilaou 113, 16674, Glyfada, Greece
Yoga Retreat Greece in Professional Hands and to Let Go
It is time now to give yourself a break and give yourself a timeout in a fabulous and unique retreat. Yoga Skyros Academy does not only talk but also walks their talk. What is so different in the retreat concept of the Yoga Skyros Academy, which other retreats do not provide? Restore and reset your mind, body, and soul in Athens Seaside Glyfada, the Greek Riviera. You will immerse yourself in a unique restorative and retreat program, starting with the assessment and needs of your body status.
Conoce a los instructores
Dietmar & Carmen
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Destacados
- Daily yoga therapy sessions
- Half an hour meditation in the evenings
- Daily treatments according to the assessment: Kinesiology
- Dr. Bach consultation and massage therapies, I.e. essential oils
- Diet and nutrition tips for a healthy life
- Remedies, hot stone, spine wake up
- 4 nights accommodation
- Breakfast included
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
5 días con instrucción en Inglés
El organizador también habla: Francés, Alemán
Tamaño del grupo: máximo 10 participantes
Traslados a aeropuerto disponibles:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 41 por persona)
Athens International Airport (Eleftherios Venizelos Airport) (US$ 41 por persona)
Alojamiento
Instalaciones
- Piscina al aire libre
- Habitaciones con aire acondicionado
- Comedor
- Amigable con el medio ambiente
- Cocina
- Salón / Sala de estar
- Terraza
- Plataforma de yoga
- Yoga shala
- Estudio de yoga
- Wi-Fi gratis
- Acceso a Internet
- Lavandería
- Biblioteca
- Sala de juntas
- Internet inalámbrico
You will be staying at the accommodation of Yoga Skyros Academy. The student rooms are well furnished and equipped with shared bathrooms—a shower, bathtub, and toilet. It is important that you do not have to bring too much clothing since washing machines are available for a small fee of 10 EUR.
Students will stay in a double bedroom. A single bathroom room is available upon request (at an additional cost).
Programa
The Restorative and Retreat program is designed for people who have a professional life and constantly are under stress and high tension, people in rehabilitation, people who are in changing life situation, people who need to reset after a stressful event, or people who just want to let go and enjoy the surrounding of an enchanting place with designed treatments.
After the assessment of your body status, you will receive not just Hatha yoga but Hatha yoga as therapy. There will be specially designed sessions of particular asanas in order to help you improve your posture and connect your body and mind. You will further receive the science and theory on why these asanas are being applied. Kinesiology will remove energy blockages in your body by using the Touch for Health Treatment by Dr. Goodheart to detect the location of the blockages. You will receive immediate treatment by using acupressure on the respective lymphatic and neurovascular points.
Moreover, you will receive Dr. Bach consultations in order to remove the negative feelings, which are the cause of most of nowadays’ diseases. Western medicine treats the symptoms, but Yoga Skyros Academy treats the origin of the disease.
All the treatments will be explained in detail during the assessment, and the client has to approve.
As for the yoga part, Master Carmen Hellmann and Yoga Alliance Continuing Education Provider herself will design for you the yoga sessions. As for the holistic treatments, the Diploma Kinesiologist and registered Dr. Bach Practitioner and Massage Therapist Dietmar Hellmann is in charge. The professionals with outstanding and proven records are taking care of you.
Typical daily schedule
- 08:00 - 09:00 Hatha yoga therapy session
- 09.00 - 10.00 Breakfast
- 10:00 - 11:00 Treatment schedule according to assessment
- 11:00 - 16:00 Free time to enjoy and relax like hiking, swimming in the sea, visiting beauty treatments, shopping, etc.
- 17:00 - 18:00 Hatha Yoga Therapy session
Note: On Saturday, there is only a yoga class from 09:00 - 10:00 and 1 treatment. Sunday is a day off.
Instructores
Dietmar Hellmann
2 Certificados
Mostrar
Dietmar Hellmann, Lead Teacher for the 200 RYT Yoga Therapy Yoga Teacher Training. Together with his Wife, Lead Teacher for 200/500 RYT Hatha Yoga Teacher Training, forming the Yoga Skyros Academy – The Temple of Hatha Yoga. During the last 9 Years worked in the Holistic Field. Registered Dr. Bach Practioner with the Dr. Bach Foundation in the UK. Diplom Kinesiologist and Massage Therapist. With this 200 RYT Yoga Therapy Teacher Training, they want to give to the doctors additional support to heal their patients.
Carmen Hellmann
3 Certificados
Mostrar
The experienced and qualified yoga master (800 RYT), Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga. She will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension.
Destino del retiro
As of October 22, 2022, Yoga Skyros is happy to inform you about the moving to 16674 Glyfada, 113 Agisilaou, which is placed between the Sea and the Mountain—2.5 km to the sea and 0.5 km to the Mountain Illias.
Glyfada is the south part of Athens and is easy to find and easy to get into Athens as well. It is the Greek Riviera with high-class walking and shopping and restaurants of all cuisines. Within 300 meters, there are supermarkets and coffee shops, all necessary to spend your time between studying yoga and enjoying the Greek lifestyle.
The Temple of Hatha Yoga remains the same: a beautiful yoga room with a wooden floor and balconies all around. The rooftop will host external yoga classes with a view of the sea.
Theodora Papadaki of “Thera Design Studio” took care of the decoration. Theodora comes from Santorini, who has fresh ideas and a beautiful Greek smile. Welcome to the new Greek place where you can enjoy a lovely winter and a beautiful summer to study different teacher trainings all year long with the masters. It is specially designed to reset and find peace within a city. Om Shanti, Namaste.
Características únicas
Actividades
- Excursionismo
- Masajes
- Spa
Generales
- Playa
- Jardín
- Cocina
Alimentos
Breakfast is included. Yoga Skyros Academy also offers lunch and dinner at an additional cost of 40 EUR per person and day. Also, Yoga Skyros Academy is able to cater all food requirements.
Los siguientes alimentos están incluidos:
- Desayuno
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Regular (normalmente incluye carne y pescado)
- Alimentos sin procesar
- Yóguicos
- Otros requerimientos dietéticos, bajo previa solicitud
- Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.
Actividades opcionales
- Enjoy enchanting views of mountain nearby
- Hiking
- Shopping in Mac Arthur Glen (Factory Designer Outlets) and Athens
- Swimming at our Seawater Swimming Pool
- Visit the cultural archeological sites in Athens such as Acropolis, Parthenon, amphitheater, and museums
Tratamientos de spa
Included in the Reset Retreat is one treatment per day (Kinesiology, Dr. Bach consultation, and massage therapy) further sauna use.
Optional is now Raindrop Massage Therapy for back pain and spine problems based on Dr. Gary Young and its specialized technique. The fee will be 70 EUR.
El paquete incluye
- Daily yoga therapy sessions can include meditation upon request
- Daily treatments according to the assessment: Kinesiology
- Dr. Bach consultation and massage therapies
- Remedies, hot stone, and spine wake up
- Diet and nutrition tips for a healthy life
- 4 nights’ accommodation
- Daily breakfast
No incluye
- Airfare to come to Greece
- Pickup at Athens International Airport (ATH)
- Lunch and dinner (available at an additional cost of 40 EUR per person and day)
¿Cómo llegar?
Aeropuertos recomendados
ATH
Athens International Airport (Eleftherios Venizelos Airport)
17 km
Traslado disponible por un costo adicional US$ 41 por persona
Arrival by airplane
Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request (approximately 40 EUR one way, local taxi rate).
Airport: Athens International Airport (Eleftherios Venizelos Airport)
Traslados a aeropuerto disponibles:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 41 por persona)
Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Política de cancelación
- Una reserva requiere de un depósito del 14% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.
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