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4 días retiro de Acroyoga en Arizona, Estados Unidos

4 días retiro de Acroyoga en Arizona, Estados Unidos

  • 7660 E McKellips Road, Scottsdale, Arizona, USA

Yoga Retreat USA

Start the New Year in sunny Scottsdale, Arizona with Tam and guest instructors as you come together in an exploration of many modalities of movement and sound including Acro yoga, Ddance, yoga, Thai massage, and acropella to delight and nourish your bodies and connect with others in creative play.

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Destacado

  • Thai massage
  • Hiking excursion
  • Acro yoga and partner acrobatics
  • Contact improv and ecstatic dance party
  • 3 nights accommodation
  • 9 healthy meals
  • 3 días con clases guiadas
  • Inglés
Ocultar todo

You will be staying in remodeled trailer houses, mobile homes, and tiny houses located in an all ages mobile home community in Scottsdale, Arizona, adjacent to a beautiful lake park. There is a backyard practice area with mats and a grassy ark with shade and mats.

Immerse yourself in a long relaxing and engaging weekend Thursday to Sunday to play, connect, move, and sing together. Enhance your partnering and communication skills in sunny Scottsdale, Arizona. Enjoy a warm welcome from a small supportive group. No prior experience necessary, all levels of movement practitioners, acroyogis, dancers, yogis, and vocalists will find challenges and growth opportunities. Nourish your body with healthy organic lovingly prepared meals with vegetarian options. Transform your mind with creative movement and vocal expression. Let your spirit fly with dynamic acrobatics in a safe environment with skilled certified instructors.

Move, express, connect, and play

  • yoga and meditation
  • Acro yoga
  • Partner acrobatics
  • Thai massage
  • Flying therapeutics
  • Ecstatic dance
  • Contact improvisation
  • Acropella: movement and sounds

Daily schedule

Thursday

  • 14:00 Check-in
  • 16:00 Acroyoga fundamentals and warm-up
  • 18:00 Dinner
  • 20:00 Acropella movement and sound: round Singing

Friday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 Acro yoga and partner acrobatics
  • 12:30 Lunch
  • 15:00 Hiking excursion to Papago Park or Camelback Mountain
  • 18:00 Dinner
  • 20:00 Acropella movement and sound

Saturday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 AcroYoga and partner acrobatics
  • 12:30 Lunch
  • 15:00 Flying therapeutics and Thai massage
  • 18:00 Dinner
  • 20:00 Contact improv and ecstatic dance party

Sunday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 AcroYoga and partner acrobatics
  • 12:30 Lunch
  • 14:00 Closing circle and departure

Included in this retreat is a hike in Papago Park and/or Camelback Mountain.

  • Tam Tilton

    Tam Tilton is a certified Acro yoga and partner acrobatics instructor. She studied partnering dance at Western Oregon University, University of Oregon, and Arizona State University. She has facilitated contact improvisation dance jams in Chiang Mai, Thailand, Eugene, Oregon, and Scottsdale, Arizona. Tam is founder and artistic director of Acropella, a unique movement and sound practice that blends round singing and harmonizing with acroyoga postures.

This retreat will take place in Scottsdale, Arizona.

The food included in this retreat is organic, healthy food and primarily vegetarian.

  • All workshops
  • 9 healthy, organic meals with vegetarian options
  • 3 nights accommodations
  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 14 días antes de la fecha de llegada.