3 días en retiro de yoga en East Sussex: un lugar tranquilo y encantador en el campo, Reino Unido
UK Yoga Retreat - Nurture, Reconnect, Grow
Esta es una de las ofertas de retiros de yoga más populares que se ofrecen en el Reino Unido.
Gift yourself a peaceful country retreat. Connect back to nature, draw your awareness to where you need it most, and delve into an exploration of self-discovery.
This weekend retreat is all-inclusive of daily yoga, meditation, qigong, and mindful relaxation techniques. Yoga Retreat Holidays aim to offer a variety of practices, allowing you to find what truly resonates personally with your wellbeing.
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Destacados
- Yoga Nidra relaxation technique
- 5.5 hours of multi-style yoga
- Introduction to Qigong meditation
- Sound healing bath and Mantra meditation
- Yoga philosophy, dietary insight, and tips
- 2 nights stay in a beautiful country home
- Free use of indoor Jacuzzi hot tub
- Vegetarian, vegan, gluten-free meals, teas, and fruits
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
Alojamiento
Instalaciones
- Jacuzzi
- Comedor
- Jardín
- Cocina
- Salón / Sala de estar
- Terraza
- Estudio de yoga
- Estacionamiento gratis
- Wi-Fi gratis
The country home is hidden away in the quaint and rural area of Hastings, East Sussex. The house is warm, lovely, and bright with oak beams and full of character throughout. Set on gorgeous grounds also including an outdoor jacuzzi delight with far-reaching scenic views.
The house is beautifully laid out with separate sections, including a number of queen/double/twin rooms as well as rooms sleeping 3 guests. Relax with a heartfelt book in our beautiful garden and enjoy outdoor jacuzzi bliss. There is a separate large sun lounge room with stunning views where practice will take place during the colder months; classes outside will be weather dependent. The house is spacious, warm, and set in its own gorgeous, secluded location surrounded by nature and close to the seaside towns of Hastings, Rye, & Camber Sands.
The home on wheels includes one narrow, small single bed and one small double bed. The home also includes a private kitchen, and you would have use of the house's shared bathrooms. Yoga Retreat Holidays must inform you that the beds are not ideal for taller guests.
Programa
Yoga Retreat Holidays collaborate with inspirational chefs covering a colourful range of flavours to entertain your appetite as well as offering dietary insight and tips.
Surround yourself with untouched serene panoramic country views at Yoga Retreat Holidays gorgeous homestay close by to the historical seaside towns of Hastings and Rye, East Sussex.
Itinerary
Friday - Welcome home
- 17:30 Arrival, relax and unwind in your new surroundings
- 18:30 Opening circle Intention-setting and connection
- 19:00 Warming dinner
- 21:00 Yoga Nidra deep sleep relaxation
- Relax / Jacuzzi stargazing
Saturday - The early bird catches the worm
- 08:00 Hatha Vinyasa Flow
- 09:30 Fresh juice and energising breakfast
- Free time to relax / walk / massages
- 12:30 Balance & Supported yoga workshop
- 13:30 Nutritious lunch
- Free time; relax / mindful walks / massages / jacuzzi bliss
- 17:00 Restorative Yin yoga and sound bath mantra meditation
- 19:00 Wholesome dinner
- Free time / relax / journal / jacuzzi stargazing
Sunday - Feeling nourished
- 08:00 Dynamic yoga with an alignment focus
- 10:00 Warming brunch and fresh juice
- Free time; relax / reflect / walks
- 12:30 Qigong meditation
- 13:30 Closing circle and delicious farewell treat
Enjoy peaceful coastal country strolls through nature reserves, historical sites, and beautiful sandy beaches during your free time.
Instructores
Amber Serene
Amber nació en el seno de una familia holística, formándose bajo la dirección de su padre durante varios años ofreciendo tratamientos de masaje y acupuntura en Londres. A principios de sus 20 años, descubrió su amor por el yoga, viajando por Asia para encontrar sus pies. Amber tiene una certificación de 500 horas en terapia de yoga y multiestilo. Sus clases son compasivas, realistas y creativas. Recientemente ha completado un curso de facilitadora de danza extática y espera poder aportar este elemento de diversión. Amber tiene una gran mezcla de un corazón cálido y una guía suave para complementar su conocimiento del yoga y la experiencia.
Lula McGill
Lula es una 200 RYT y comenzó su viaje de yoga hace 15 años, descubriendo los beneficios curativos del yoga, notando lo rejuvenecida, energizada y tranquila que se sentía. Pasó 7 años explorando las artes aéreas acrobáticas así como el movimiento funcional. Lula pronto encontró el yoga Vinyasa y en el corazón del flujo Vinyasa está la conexión entre la respiración y el movimiento. Esto crea una mayor claridad mental, más atención y conciencia en el cuerpo. Las clases de Lula se basan en la fuerza, la alineación centrada con un enfoque de atención plena. Ofrece un espacio seguro para que los estudiantes se desarrollen a sí mismos y a su práctica.
Destino del retiro
Your beautiful home for the weekend is located in the peaceful countryside of Hastings, East Sussex, close to the historical town of Rye and Camber Sands. Surrounded by stunning nature reserves, national parks, vineyards, historical sites, and spectacular coastal seaside views.
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Enjoy daily freshly made juices and wholesome and nutritious vegetarian / vegan meals during your stay. A gluten-free diet is also available, and mostly organic produce is used. Prepared with love and care from Yoga Retreat Holidays' inspirational kitchen team!
Los siguientes alimentos están incluidos:
- Desayuno
- Brunch
- Almuerzo
- Cena
- Refrigerios
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
- Zumos/Jugos detox
Tipos de alimentación disponibles:
- Vegetariana
- Ovo-lacto vegetarianos
- Veganos
- Libre de gluten
- Orgánicos
- Alimentos crudos
- Libre de lácteos
Actividades opcionales
There are beautiful beaches nearby, historical quaint towns, and country walks embracing the peaceful scenery that Hastings, East Sussex, has to offer. Relax in the gardens with a heartfelt book and herbal tea, stargaze in the hot tub, and surrender to the beautiful sounds of nature that surround you. And if you really wish to be pampered, book yourself in for a healing massage treat!
Tratamientos de spa
Yoga Retreat Holidays works with amazingly talented therapists who offer a variety of treatments including:
- Swedish
- Holistic
- Aromatherapy
- Deep tissue
- Reflexology
A 30-minute session for 35 GBP and a 60-minute session for 60 GBP. Kindly inform Yoga Retreat Holidays if you would like to book a massage during your stay.
El paquete incluye
- Yoga Nidra relaxation
- Multi-style yoga practices
- Pranayama (breathing exercises)
- Qigong (moving meditation)
- Sound healing meditation
- Partner yoga workshop
- Inclusive outdoor Jacuzzi hot tub
- 2 nights accommodation in a beautiful country home
- Uplifting wholesome vegetarian / vegan meals
- Detoxifying juices, herbal teas, fruits, snacks and delicious treats
No incluye
- Airport transfers
- Airfare
¿Cómo llegar?
Aeropuertos recomendados
Gatwick Airport
62 km
No se ofrece traslado
London City Airport
80 km
No se ofrece traslado
Política de cancelación
- Una reserva requiere de un depósito del 50% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.