2 días retiro de yoga del sonido y meditación en Sidney, Australia

  • Woronora Valley, Sydney, Australia

2 días retiro de yoga del sonido y meditación en Sidney, Australia

  • Woronora Valley, Sydney, Australia

Relaxing Yoga Retreat Australia

Learn proven, simple steps to overcome anxiety, fear, stress, lack of sleep and the blocks keeping you from living a truly happy life. It's time, the world is collectively shifting from a mind based society stuck in the illusion of soulless 'jobs', fear, stress, disease, scarcity to a heart-based truth of connection, unconditional love, creativity, expression, and freedom! Nourish your soul and relax your mind and absorb sacred sounds, deep wisdom teachings, and practical tools to strengthen, heal, free your body and activate lasting change. If you would like to cut to the core of who you are, create shifts in your life and walk away rejuvenated and glowing deeply from within, this 'mini retreat' is for you.

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Destacado

  • Enjoy soulful Hatha sessions
  • Kundalini yoga and meditation workshops
  • Numerology healing workshop with Maria Andrews
  • In depth workshops taught by three skilled practitioners
  • Receive practical and easy to use take home tool kit for lasting transformation
  • 1 nights accommodation with solar heated pool and lush garden
  • Daily breakfast, lunch, and dinner looking out at valley views
  • Bush walking and group meditation in pristine valley
  • 1 días con clase guiadas
  • Inglés
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During this retreat, you will be staying in one of Yoga Meditation Sound's homely, bright, relaxing single or double rooms. Yoga Meditation Sound offers an authentic taste of Australian living, nestled in the quiet hillside of a lush valley ravine and surrounded by the Woronora and camp Wanawong bush lands of Loftus. It is located approximately 50 minutes southwest of Sydney.

Your accommodation will be either single room or double rooms available. Valley views, reverse cycle air conditioning, three bathrooms in the property, heated pool, gazebo, large garden with valley views, boutique retreat with maximum 12 participants, spacious bedrooms fully furnished, light, bright and with a modern homely feel. Relaxing, peaceful environment, bird noises, fresh valley air and large sun exposure.

The property itself is situated at the top of the peaceful Woronora valley with distant and expansive river views. In addition to the three storied open plan living, there is also a beautiful second story indoor outdoor yoga shala, with valley views, communal open-air dining, and lush lawn also for yoga lessons, reception, health bar, salt water swimming pool, solar heating, and an organic vegetable garden.

There are plenty of nature walking opportunities just outside the property, through the Woronora Valley and beautiful Camp Wanawong just below the property. Yoga Meditation Sound is situated in an intimate setting, perfect for smaller retreats of up to 14 guests, which allows a richer experience, more personalized attention, and authentic friendships to form between retreat-goers.

You will unlock your inner diamonds through breath, movement, sacred circle, mantra, prayer, meditation, energy healing, numerology and sound alchemy, bush walking, and sacred circle meditations in the Woronora Valley. This program enables you to understand, exude, and further embody your inner radiance and hearts calling.

Typical daily schedule

  • 07:30 - 08:30 Breakfast
  • 08:30 - 10:00 Welcome introduction circle

Enjoy tea, settle in, place your intentions, and get ready for hand pan (sound alchemy) meditation.

  • 10:00 - 12:00 Kundalini yoga and meditation workshop

"Unlock your inner radiance."

  • 12:00 - 13:30 Break.

Optional massage around the corner (book separately). Optional swim in the ocean and take a walk down the beach for lunch

  • 13:30 - 14:30 Sound alchemy and group meditation

Hand Pan. Singing bowls and wind chimes for meditation to naturally shine"

  • 14:30 - 15:30 Reiki numerology workshop. Your guest speaker, Maria Andrew, will lead you through a transformative journey into the soul through the power of a sacred science called numerology.
  • 15:30 - 16:30 Soulful Hatha session

Relax, stretch, and heal. Practical tools for youthfulness and grace.

  • 16:30 - 17:30 Sound healing, group meditation, and closing circle
  • 18:30 - 20:00 Dinner
  • 20:00 - Bed time
  • Alexis Hannagan

    Alexis is a yoga and meditation teacher, professional Kinesiology, NLP practitioner, mind detox therapist, writer, mentor, and the owner of Yoga Meditation Sound. Currently based in Ubud, Bali, she teaches Kundalini yoga and meditation classes at Ubud Yoga Centre. She has lived and taught in a diverse range of countries around the world including Iran, Canada, Australia, England, India, Indonesia, USA, and France. Her class focuses on a deep spirited Kundalini style, filled with practical wisdom teachings, transformative breath-work, deep self-inquiry, devotion, insightfulness, and humor.

  • Curt Hannagan

    Curt Hannagan has been a musician and percussionist since the age of 12 years old where he began to learn and study percussion. Over the years his connection to music became a passion and ultimately opened up opportunities where he began performing professionally and at the age of 18 he was accepted into Russel Crowe’s South Sydney Rabbitoh’s Drum Squad. Curt is now the co-founder of Yoga Mediation Sound and spends most of his time travelling between Sydney and Ubud Bali where he has been performing at Yoga retreats and workshops performing sound therapy.

  • Maria Andrewa

    Maria has worked as an intuitive numerologist and spiritual teacher for the past three decades. Maria brings with her the wisdom, strength, and embodied grace present with a woman dedicated to spiritual healing over the past many decades. Her intention in every one-to-one meeting is to deliver insights from Source in regards to the individuality of the client's unique spiritual self, bringing forth the necessary personal keys for awareness and self-discovery.

This retreat takes place 7 Columbine Close Loftus, Sydey, Australia. Yoga Meditation Sound is a boutique studio focusing on intimate, deeply trans-formative events.

Nearby places

  • Sydney Central rail station - 20 minutes
  • Sydney City - 50 minutes

During the retreat, you will be served daily organic and vegetarian breakfast, lunch, and dinner as well as unlimited herbal tea. All meals are made specially from Yoga Meditation Sound's organic garden's produce. Yoga Meditation Sound offers international breakfast, lunch, and dinner. A delectable selection of power house fresh, healthy produce, to satisfy your taste buds and also give you deep nourishment and radiance. Food will also contain ingredients from our organic vegetable garden.

  • 1 one month complimentary attendance at YMS's weekly classes and events
  • 1 night accommodation
  • 2 numerology workshops with guest speaker Maria Andrews
  • 4 Kundalini and Hatha yoga workshops class
  • 4 sound alchemy workshops
  • A complimentary 30% discount for a personal session with Alexis
  • A complimentary 30% discount for a personal sound healing session with Curt
  • Daily breakfast, lunch, and dinner, plus morning and afternoon tea
  • Group meditations and Pranayama exercises
  • Intention setting, wisdom teachings, and bush walking
  • Ongoing online support via email from Alexis

Arrival by airplane

Please book your flight to arrive at Sydney International Airport (SYD).

Arrival by train

Loftus has its own railway station, and the retreat is only one kilometer away. If you catch the train from Sydney Central, it will take approximately 30 minutes. Yoga Meditation Sound can arrange to collect people from the train station if required on a complimentary basis.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 5 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • P
    Reseña de Payal Bhatia de India

    2017-May-26 04:38:27

Testimoniales

  • Reseña de Isette Timmermans de Holanda
    10 de 10

    "The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman. The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment and fun. The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical and deep learnings to understand how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercise related to. At the end we had a wonderful meditation with live music. It helped me to relax, release making me feel lighter and more youthful. Even thought Kundalini yoga can be very intense method, Alexis presented it in such a way that i felt held, relaxed, deeply connected within."

    "The transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter. I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace and self love."

    Yoga Meditation Sound website, editado

  • Reseña de Lisette Timmermans de Holanda
    10 de 10

    "The Kundalini retreat at Ubud Yoga Centre was my first Kundalini lesson and I found the teacher Alexis a wonderful heart centered woman. The environment was exiting. She prepared the days very professionally. There was room for laughter, enjoyment, and fun.The start was with Sadhana. Because it was my first time I wasn’t prepared for this. But I tried to do my best. After the Sadhana there was interesting, practical, and deep learnings to understand on how to live with more radiance. After this we did the exercises and Alexis was explaining for which organ the exercises were related to. At the end we had a wonderful meditation with live music. It helped me to relax, release, making me feel lighter and more youthful. Even though Kundalini yoga can be very intense method, Alexis presented it in such a way that I felt held, relaxed, and deeply connected within.The transformative effect has been deeply felt even after departing Ubud, and now back in the Netherlands, I continue to do Kundalini yoga, it has become a part of my life. What I really love is the combination of exercises with breathing and singing mantra’s because of the speed at which it clears my entire being and makes me more positive, energetic and happy while fitter. I am so grateful I met Alexis, my new appreciation of mantras has allowed me to feel deeply inside my body for the first time, the vibrations have reduced a lot of stress, disharmony, and rigidity. Alexis gave me such a precious experience of Kundalini Yoga, an experience that has now allowed me to release certain blocks in my life and live with more feminine grace, inner peace, and self love."

    Yoga Meditation Sound website, editado

  • Reseña de Zozo Bahrami
    10 de 10

    "Before working with Alexis, I was on track with what I wanted from life in terms of my career and socially but I didn’t have any devices to kick start me into gear. I constantly found myself focusing on an end result rather than being in the moment and enjoying myself in the now. After working with Alexis I have gone through a dramatic shift and am continually noticing how her work has positively impacted my life. Alexis is a great coach; genuine, compassionate, warm and very supportive. I feel more connected to who I am than ever before. I have learned to be present and to stop worrying about the future or holding on to the past. I feel like a different person! I am so much happier and excited about life. I have learned to love me and deal with any situation that comes up. To live the life of your dreams, you need the right tools to get you there, Alexis will show you how. I cannot recommend her enough."

    Yoga Meditation Sound website, editado

  • Reseña de Kimberley Pipe
    10 de 10

    "I have been seeing Alexis for the last year and have found her extremely fluent and efficient in her work. I came to see Alexis because I did not feel like I was truly living life. I felt like I was just going through the motions with a lack of direction. Alexis discovered there were certain issues from my past and childhood. Alexis got to the very core of what has been holding me back for so long. When I became emotional, Alexis provided a professional framework from which to work, mixed with a heart full of compassion – this is one of Alexis’ strengths, she has a huge, caring and compassionate personality, it naturally flows into her work as a practitioner."

    "I am amazed at the opportunities that have come into my life since Alexis helped me change certain limiting beliefs about myself. I have learnt not to succumb to my negative thoughts. I have now started my own business and am rapidly building up my client base. Life is exciting, I no longer feel held back by fear, I take action and follow through. I remember the first time we met, I knew she was someone special, and am truly grateful to call Alexis a good friend. Her presence and pure spirit is one of a kind. I would recommend Alexis to anyone who feels stuck, lacks motivation and direction and wants to pave the way for an exciting and positive future. "

    Yoga Meditation Sound website, editado

Sydney, Australia

Yoga Meditation Sound organiza retiros espirituales para conectar con tu ser y vivir con pasión y propósito usando el yoga, la meditación y la audioterapia.

desde --

2 días / 1 noche

Disponibilidad

Llegada: sábado 26 mayo, 2018
Salida: domingo 27 mayo, 2018

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