Yoga in Sardinia

Yoga in Sardinia es una organización sin fines de lucro con el fin de educar en la práctica del yoga, meditación, salud holística y bienestar espiritual.

Instructores 3

Alexandra Redmond

Alexandra has been practicing Hatha yoga and meditation for over 15 years, and started teaching in 2009. She has qualifications in pre- and postnatal yoga. She is also a Reiki practitioner. Alex is a founding member and president of Yoga in Sardinia, a non-profit cultural association. The association aimed at promoting the benefits of yoga, meditation, and holistic health. She has also recently launched an online mindfulness-based stress management course.

Sujjan Saroop Singh Manu

Sujjan is a Gong master and Gong yoga master. He also other ancestral instruments, such as crystal and Tibetan singing bowls, percussion and guitar, and vocal harmonisation. He is founder and president of Altrove Qui Ora and offers unique, healing experiences grounded in the use of sound. Sujjan is also a Kundalini yoga teacher and is qualified in oriental disciplines. He now concentrates his energies on working with yoga centers throughout Sardinia and Italy, leading group and individual vibroacoustic healing, Kundalini yoga, and yoga Nidra.

Ilaria Jagatpal Montis

Ilaria has practiced Kundalini yoga and meditation, and organises and conducts group meditations. She has delved into the science of mantras according to Vedic tradition with master Krishna Das. She teaches and has qualification in mindfulness from CISM Rome. She also attended the school of the Egyptian-Essene therapies with Bernard Rouche in Rome. Currently, she is leading the "Sacred Sardinia" project, which integrates her expertise in archaeology and her experience on the path of inner spirituality, especially through yoga and meditation.

Comentarios 4


de Reino Unido, enero 2018

"Peaceful holiday"

Apartment close to the beach, personal yoga lessons each day, Alex is lovely - so helpful as a teacher and with information on things to do in my spare time. She also went out of her way to make sure any problems were sorted quickly.

Testimoniales 3

Gillian Aberdeenshire Reino Unido

Yoga in Sardinia website

I cannot thank and recommend Alex at Yoga in Sardinia enough. I had a wonderful holiday. Alex is a brilliantly patient, friendly teacher, and a lovely person. We did yoga in various different places including the local beach which was a stunning location.

We did Hatha yoga each morning combined with mindfulness meditations and it was a fabulous way to start the day. The rest of the holiday was spent exploring the beautiful beaches, villages, and hiking trails. I will definitely be back some day and have already recommended Alex to my friends.

a traveler

Yoga in Sardinia website

The teacher! The lessons were very enjoyable and felt like truly tailored to me and my fellow yogis!

a traveler

Yoga in Sardinia website

The teacher, Alex, was great to know how you can improve! Her yoga or mindfulness classes where fun, intimate, varied, and in accordance with our level of yoga or mindfulness. She was very open and willing to meet our needs in regards to what parts we need to work or focus on. If anything, the retreat reminded me how much I enjoy yoga and mindfulness!

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