6 días vacaciones de yoga familiares en Jodhpur, India

  • Bijolai Palace, near Kailana Lake, Jodhpur, Rajasthan 342003, India

6 días vacaciones de yoga familiares en Jodhpur, India

  • Bijolai Palace, near Kailana Lake, Jodhpur, Rajasthan 342003, India

Family Meditation and Yoga Retreat in India

Yoga Heritage invites you to spend a special Christmas by joining this amazing yoga retreat, at the ancient Bijolai Palace Jodhpur, in Rajasthan!

Gentle yoga is the practice of self care, self love, and self therapy! Connect to your breath and body and let go of your stress energy, worries, and burdens. Return home rejuvenated, calm, and with confidence to continue reaping the rewards of your practice.

Bring your children along, as they will not be bored!

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Destacado

  • Daily yoga class
  • Breathing techniques
  • Techniques of Attaining Inner Peace
  • Beautiful Surroundings of Gardens, Hills and private Lake
  • 5 nights luxury accommodation in ancient Palace of Rajasthan
  • Choose between royal rooms or affordable dormitory
  • Laughter yoga (releasing emotional stress)
  • Yoga Nidra session (deep relaxation)
  • Daily 3 delicious vegetarian meals
  • Daily guided meditation session
  • Walking Meditation
  • 6 días con clases guiadas
  • Inglés
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Thirty elegant state rooms and junior suites all designed with contemporary amenities, having abundant natural light, eliciting a decorous experience, make up the living spaces of The Bijolai Palace.

Junior suites

Each of these suites have a unique character reflecting an element of the Marwar, namely, Mandore, Rathore, Aravali, Pali, Nagaur, Barmer, Rajputana, and Jal Bhagirathi. Ranging from 400 to 600 square feet, these suites are almost personified with their namesakes. The suites offer luxurious views of the gardens, courtyards, and the Aravalis. The suite amenities are thoughtfully chosen, outfitted with premium bathrooms having door-to-ceiling glass-walled shower with oversized showerhead and foot soaks.

Palace rooms

Adorned with fresco paintings on the wall, soothing colors in the interiors, and equipped with contemporary conveniences of 300 square feet in size, the Palace rooms are refreshing with a view to offer, the Aravalis, verdant gardens, open courtyards, or the Bijolai Lake. In the room, amenities are thoughtfully chosen, outfitted with premium bathrooms having door-to-ceiling glass-walled shower with over-sized shower-head and foot soaks.

Dormitories

This option is ideal for those looking for a luxurious retreat at a more affordable rate. You will be sharing a spacious dormitory with seven other guests, of the same gender.

Rates for the accompanying children

  • Children up to 5 years old, may join for free, if they share the bed with the parent in one of the rooms. If an extra bed is required, an additional charge of 170 USD will be applied.
  • Children with the age between 6 and 9 years old, will have to pay an extra charge of 300 USD, if they share the bed with the parent. If an extra bed is required, an additional charge of 550 USD will be applied.
  • Children, above the age of 10, are to pay the normal rate.
  • Children accompanying their parents in the dormitory will pay the same fee per bed as an adult.

This yoga holiday is a perfect way to start or re-ignite a regular personal yoga and meditation practice, while spending a wonderful Christmas along with your family. Children of any age are more than welcome to join the yoga classes. Should they not wish to do so, they will be able to enjoy alternative activities, like drawing, playing with clay and other games, all taking place under supervision. Parents will be able to attend such activities, as well, free of charge.

This retreat is open for everybody. There is no prior requisite of knowing yoga except your willingness and interest to learn. Even if you may be concerned that due to backache, neck pain, frozen shoulder, overweight or any other physical ailments, you will find it difficult to do Yoga, please do not hesitate to reach out with your queries. We have been successfully able to treat with gentleness and care many types of such health issues. So come and explore your own body and see how you can ease your pain and become flexible like anyone else!

Sample daily schedule:

  • 06:30 - 07:30 Yoga class on lawns/terrace
  • 07:45 - Tea time
  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Time for Self
  • 11:00 - Tea/lemonade time
  • 11:30 - 13:00 Interactive discussion on philosophy and various topics everyday
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Personal time for rest/read
  • 16:00 - Tea time
  • 16:30 - 18:00 Guided walks with yoga and chanting sessions
  • 18:00 - 19:30 Personal introspection time
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:30 Sharing / Satsang

Gentle yoga

Gentle yoga is a practice that meets you where you are. It is encouraging and down to earth, reduces pain, releases stress and anxiety, builds physical and emotional resilience, and optimizes your body’s natural healing powers. Experience gentle yoga with modifications of specific yoga postures and breathing practices to calm the mind and bring healing energy to the body. Yoga practice is available to everyone those new to yoga, practitioners, people of all ages and stages of health.

The daily afternoon philosophy class will have the following practice with guided meditation session:

  • Techniques of Attaining Inner Peace (two days)
  • Yoga Nidra session (deep relaxation)
  • Laughter yoga (releasing emotional stress)
  • Breathing techniques

During the retreat, you will enjoy two meditation sessions in the cave, where one of the Pandava brothers, Bheema of the Indian Epic Mahabharata, meditated and stayed for short while during his exile. Today, after thousands of years, you can still feel the energy and high vibrations.

Techniques

Introduction to meditation

An introduction to the philosophy and psychology of the practice of meditation taking first steps towards attaining a calm and blissful mind. Practice sitting postures, deep relaxation, breathing exercises, concentration, and methods of introducing positive suggestions in the sub-conscious mind.

Laughter yoga

Find happiness through simple methods, be positive, shed negativity, and access baggage easily for radiant health and a happy childlike mind.

Nidra yoga

Psychic sleep meditation and deep relaxation to mind and body.

Om chanting

Learn to chant om correctly through proper exhalation and how to experience God in this life, both outside and inside yourself .

Positive thinking

Learn to identify the habitual thought patterns that prevent you from fulfilling your highest potential. By applying simple practical methods of self-inquiry, imagery, and positive affirmations that contribute to vibrant health, more harmonious, peaceful, and successful life.

Pranayama

Breathing exercises.

Sun salutation

Learn the effective way of stretching and toning the muscles in twelve steps.

Christmas Eve

On the evening of December 24th, spend time with the group, around a bonfire, singing carols and eating cake at midnight, to celebrate Christmas, in a unique way.

The price of the retreat includes a half-day trip to Bishnoi village, where handicrafts are made.

  • Karoona

    Yoga Alliance RYT 200 (Sivananda Yoga)

    Karoona is a compassionate and intuitive teacher of Hatha yoga, pranayama, meditation, and yogic philosophy. After having a long and successful career of almost 20 years in the real estate business, Karoona found her hearts calling to renounce it all and study yoga at the Sivananda Yoga Dhanvantari Ashram. As a team, she is most passionate about teaching beginner and intermediate yoga classes and also enjoy taking workshops on healing meditation, pranayama, laughter yoga, pre-natal yoga, yoga Nidra, deep relaxation, kids yoga, and healthy Sattvic cooking, and mythology story-telling.

  • Neelkanth

    Yoga Alliance RYT 500 (Sivananda Yoga)

    Neelkanth inherited the gift of yoga and pranayama at a very tender age of four. He would practice these ancient techniques every morning with his grandfather in a little village in Rajasthan. He went on to become a media advertising manager, serving in the industry for over three decades. He rediscovered his love for yoga while on a pilgrimage and visit to the Sivananda Yoga Vedanta Dhanwanthri Ashram with his wife, Karoona. Both of them have now fully dedicated their lives to spreading the message of Hatha yoga, peace, love, and laughter wherever their journey takes them.

Bijolai Palace Jodhpur in Rajasthan is a sprawling royal palace built in the 19th century by the ruling family of Marwar-Jodhpur. It is nestled snugly amidst the Aravali hills surrounded by its very own private lake, the Bijolai Lake, creating an oasis in the desert. The living space in the palace comprises of 30 rooms and thematic suites that are elegantly appointed with thoughtful amenities.

The living spaces at the palace either overlook the verdant courtyards and gardens, or the rustic expansive landscape of the Aravalis or the Bijolai lake itself. It exceeds the bespoke requirements of an arbiter of taste looking for leisure retreats. Wake up to the soothing and refreshing notes of the santoor, and while you head out for a little walk in the morning by the lake, you are sure to be astonished by the family of geese (101 of them) that have made the Bijolai lake their humble abode.

The palace is nestled in a small range of the Aravalis, just about eight kilometers from the center of Jodhpur, fleetingly close to the city, yet far enough for the nights to be quiet giving you a good night’s sleep and a promise of fresh clean morning air.

Nearby places:

  • Kaylana Lake, 1 kilometer
  • Jodhpur Railway Station, 9 kilometers
  • Jodhpur Airport (JDH), 15 kilometers

You will be served three delicious vegetarian meals a day of continental or Indian cuisines of your choice.

A range of unique experiences and adventures are available to book in conjunction with the scheduled activities for an extra cost. These include:

  • Flying Fox in Jodhpur for a hawk’s view of the city from the Mehrangarh Fort
  • Picnic spots or boating at the Kaylana Lake
  • Shopping in the city
  • The popular UmaidBhawan Palace Museum and Mandore Gardens
  • The religious Chamunda Devi Temple in Jodhpur

Ossian Jodhpur

Lying in ruins is the ancient city of Ossian near Jodhpur. It is approximately 65 kilometers from Jodhpur. The several temples in this city are mesmerizing to visit as they have all splendidly stood the test of time. They are beautifully designed and architectured.

  • Harihara temples
  • Jain temples
  • Pippala Devi temple
  • Shiv Mandir
  • Surya temples
  • The Sachiya Mata temple
  • Vishnu temple

Please note that in order to complement the above, you may opt to join the following workshops.

  • 1 evening puppet show
  • 1 half-day trip to Bishnoi village
  • 3 daily delicious vegetarian meals
  • 5 nights accommodation
  • Afternoon daily philosophy class (different topic daily)
  • Christmas Eve bonfire, carols singing, cake cutting at midnight
  • Evening walks to nearby hilly places, cave, temples for chanting or yoga sessions
  • Morning daily gentle yoga class
  • Airfare
  • Airport transfer
  • Additional food
  • Extra activities
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Jodhpur Airport (JDH).

Arrival by taxi

From Jodhpur Airport (JDH), take a taxi to Bijolai palace.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 45 días antes de tu llegada.

Pune, 411 037, Maharashtra, India

Únete a los retiros de yoga de Yoga Heritage para descubrir los beneficios del Hatha yoga, también Nidra y yoga de la risa, también embarcarte a increíbles viajes de meditación.

desde --

6 días / 5 noches

Disponibilidad

Llegada: sábado 23 diciembre, 2017
Salida: jueves 28 diciembre, 2017

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