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8 días retiro de yoga y detox con jugos en Marruecos

  • Riad le Clos des Arts, Marrakesh, Marruecos

8 días retiro de yoga y detox con jugos en Marruecos

  • Riad le Clos des Arts, Marrakesh, Marruecos

Retiro de yoga en Marrakech

Cuerpo, mente y espíritu pueden volverse lentas y deteriorarse debido al rápido ritmo de vida. Pero es verdaderamente asombroso lo que el cuerpo puede hacer en una dieta líquida de jugos nutritivos durante cinco días, es un maravilloso descanso para el sistema digestivo y una oportunidad para el cuerpo para descansar y curarse. Esto, junto con el yoga, la meditación diaria y un estar en un ambiente de curación es el refugio perfecto para ti.

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • 10 yoga classes
  • Daily meditation sessions
  • Enema and instructions on use
  • Yoga kriyas cleansing techniques
  • Detox, pre-detox and post-detox guidelines
  • Broth, fruit and vegetable juices
  • 7 nights accommodation
  • Transfers included
  • 6 días con clases guiadas
  • Inglés
Ocultar todo

All rooms in the riad are luxurious, en suite, and with air conditioning. Towels and drinking water are provided.

Sunday is arrival and departure day. On the arrival day a light typical Moroccan dinner will be served at about 18h00. The juice fast will officially start on the Monday morning (the day after the arrival day) at 07:45. You will be on a liquid diet Monday to Friday. On the Saturday, you will eat light breakfast, lunch and dinner to break the fast. On the second Sunday, you will have a light breakfast before departure.

Daily schedule

  • 07:45 Lemon tea
  • 08:00 Yoga and meditation
  • 10:00 Juice and shake
  • 11:00 Enema
  • 11:30 Herbal supplements
  • 13:00 Juice and shake
  • 15:30 Herbal supplements
  • 16h00 Juice and shake
  • 17:30 Yoga and meditation
  • 19:00 Broth32w and supplements
  • 21:00 Bed time drink and enema

The juice fast and colon cleanse

A juice fast and colon cleanse is done primarily to cleanse, heal and strengthen the digestive system. A healthy digestive system is essential for over-all health. Once the digestive system has been optimized, the body is better able to absorb the nutrients it needs from a healthy diet, and to discard any toxins it doesn't need. The detox cleanse is a liquid only fast - fruit and vegetable juices (organic as much as possible), vegetable broth, herbal teas and plenty of water. The exclusion of solids from the diet ensures a rest for the digestive system, and helps the body to flush itself out. In addition to the liquids, you take bentonite clay, psyllium husk, and various and specific cleansing herbs and supplements to assist the cleanse. Enemas can also be used to facilitate additional detoxing and cleansing of the bowel and colon. Many people have come with unresolved health issues and have left with varying degrees of healing. Others have arrived lacking in energy and have left full of vitality and zest. Some have arrived with lots of questions about their life and have changed the direction of their life path. Some have wanted to lose some weight, and the program has set them well on the road to changing their body shape.

The majority of people have a build-up of hardened toxic deposits on the intestinal wall which the body battles to get rid of. These deposits (mucoid plaque) can impede the necessary absorption of nutrients through the intestinal walls, preventing the body from obtaining what it needs to be healthy and strong. Even with a healthy diet, the body may not be absorbing enough goodness. This detox retreat focuses on removing such deposits and restoring optimum intestinal functioning, which leads to over-all good health!

There will be one yoga free day and an excursion will be arranged to the mountains.

  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The yoga detox retreat is held at an amazingly beautiful and luxurious riad (a traditional Moroccan house or palace with an interior garden or courtyard) in the heart of Marrakech. It is an intimate environment and exclusive for each group. It is an inner city sanctuary - you leave the chaos of Marrakesh behind you as you enter the gates of the riad.

Actividades
  • Massage
  • Outdoor swimming pool
  • Reiki
  • Swimming
Generales
  • Air-conditioned rooms
  • Garden
  • Special menu request

On the arrival day a light typical Moroccan dinner will be served at about 18h00. The juice fast will officially start on the Monday morning (the day after the arrival day) at 07:45. You will be on a liquid diet Monday to Friday. On the Saturday, you will eat light breakfast, lunch and dinner to break the fast. On the second Sunday, you will have a light breakfast before departure.

  • Avail of holistic treatments for an additional price
  • Explore Marrakesh
  • Rest by the pool

Enjoy massages and holistic treatments such as thai yoga massages, therapeutic oil massages, foot reflexology, Reiki, nutritional advises, or spiritual counseling, for an additional price.

  • 5 daily meditation sessions
  • 7 nights accommodation
  • 10 yoga classes
  • Daily fruit and vegetable juices, smoothies, and broths
  • Detox, pre-detox, and post-detox program
  • Enema and instructions on use
  • Herbal supplements
  • Use of amenities
  • Yoga kriyas (cleansing techniques)
  • Transfers to and from venue
  • Flights
  • Holistic treatments

Arrival by airplane

Please book your flight to arrive at Marrakesh Menara Airport (RAK). Yoga Detox Retreats will pick you up from the airport. The pick-up is included in the price.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 21 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 5 días antes de tu llegada.

Algarve, Portugal

Yoga Detox Retreats ofrece continuamente divertidos retiros de yoga y detox que cambiarán tu vida, así como vacaciones en Turquía, Marruecos, India y Portugal.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.

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