7 días retiro de yoga detox y ayuno con jugo en Lagos, Portugal

  • Casa Vale da Lama, Vale de Lama, Lagos, Algarve, Portugal

7 días retiro de yoga detox y ayuno con jugo en Lagos, Portugal

  • Casa Vale da Lama, Vale de Lama, Lagos, Algarve, Portugal

Retiro de yoga en Portugal

Una dieta de sólo líquidos junto con yoga, meditación y estar en un ambiente saludable es el perfecto descanso para tu cuerpo, mente y espíritu. Algunos vienen para lograr tener mejor salud. Otros vienen para mejorar su energía y sentirse revitalizados. Y otros vienen para perder un poco de peso y el programa los ayuda a tomar el camino para mejorar su figura ¡Es increíble lo que puedes hacer con tu cuerpo en cinco días!

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Destacado

  • 10 yoga classes
  • 2 daily meditation sessions
  • Yoga kriyas cleansing techniques
  • 2 daily herbal supplements and cleansing enemas
  • Pre-detox and post-detox guidelines
  • 2 juices and shakes per day
  • 6 nights accommodation
  • 1 daily broth
  • 6 días con clases guiadas
  • Inglés
Ocultar todo

All of the rooms are spacious, comfortable and have en suite bathrooms and a mezzanine. They can be booked as single, double or twin or shared room (three people). All rooms have a small porch with a hammock and garden access. There is a beautiful space for yoga with amazing views of the gardens and the ocean in distance.

Sunday is arrival day, and a light dinner will be served at 19:00. You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. After breakfast, the retreat will come to a sad closure, and you'll feel amazing!

Daily schedule

  • 07:45 Lemon tea
  • 08:00 Yoga and meditation
  • 10:00 Juice + shake
  • 11:00 Enema
  • 11:30 Herbal supplements
  • 14:00 Juice + shake
  • 15:30 Herbal supplements
  • 16:30 Meditation
  • 18:00 Broth + supplements
  • 19:00 Meditation
  • 20:00 Enema
  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The yoga detox retreat is held at Casa Vale da Lama - a beautiful eco resort which grows and offers its own fresh organic fruit and vegetables. The whole farm is a permaculture and regenerative agriculture project that works together with nature. They work with the biodiversity of plants and animals and design the farm to become a resilient landscape. It is a very inspiring place to walk around and explore, and staff are available to share information on gardening, permaculture and healthy living.

Nearby places

  • The beach - 20-minute walk
Actividades
  • Massage
  • Reiki
  • Spa
  • Swimming nearby
Generales
  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Swimming pool
  • Yoga studio

You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. You will receive two juices and shakes every day, together with a broth and herbal supplements.

  • Avail of spa services and holistic treatments for an additional price
  • Explore the wonderful gardens
  • Have a nap
  • Lie by the pool (salt treated, no chemicals)
  • Walk to the beach (20 minutes walk)

Enjoy spa services and treatments such as thai yoga massages, therapeutic oil massages, foot reflexology, Reiki, nutritional advises, or spiritual counseling, for an additional price.

  • 2 daily meditation sessions
  • 6 nights accommodation
  • 10 yoga classes
  • Daily fruit and vegetable juices and broths
  • Detox program
  • Enema and instructions on use
  • Herbal supplements
  • Optional liver cleanse
  • Pre-detox guidelines
  • Post-detox guidelines
  • Probiotics when breaking fast
  • Use of amenities
  • Yoga kriyas (cleansing techniques)
  • Holistic treatments
  • Flights
  • Transfers
  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 21 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 7 días antes de tu llegada.

Algarve, Portugal

Yoga Detox Retreats ofrece continuamente divertidos retiros de yoga y detox que cambiarán tu vida, así como vacaciones en Turquía, Marruecos, India y Portugal.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

7 días / 6 noches

Disponibilidad

Llegada: domingo 22 octubre, 2017
Salida: sábado 28 octubre, 2017

Special discount

Returning guests are eligible for a special discount of 10% per person.

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