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8 días retiro de yoga para renovar y recargar energías en el Puerto Viejo de Talamanca, Costa Rica

8 días retiro de yoga para renovar y recargar energías en el Puerto Viejo de Talamanca, Costa Rica

  • Puerto Viejo de Talamanca, Costa Rica

Meditation and Yoga Retreat Costa Rica

Surrounded by deep blue transparent water, a symphony between sand and sea awaits for you in this lush jungle setting of the South Caribbean. Get ready to step back from life as you know it, get centered, relax, have fun, and allow your intuition to guide you back to your soul. This piece of paradise is the ideal location to facilitate transformation. Take this moment to connect to nature and embrace your spirit.

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Destacado

  • Daily yoga classes twice a day
  • Daily guided meditation and pranayama
  • Heart opening cacao ceremony and waterfall excursion
  • 7 breakfasts, 1 lunch, and 7 dinners
  • 7 nights accommodation
  • Airport transfers
  • 7 días con clases guiadas
  • Inglés
Ocultar todo

You will be accommodated in a 600 square foot Caribbean-style villa, tucked away in its private jungle. Guests can spend time relaxing in the open air concept house, which perfectly combines the simplistic and rustic Costa Rican style, with a modern, sleek, artistic twist, lounge about on the large patio with a cool ocean breeze, or they can spend time on the private, secluded beach.

A jungle path leads guests to a remote stretch of beach, situated at the southern end of Playa Cocles, one of the most beautiful beaches in the area. Along the jungle path, the most exotic creatures such as monkeys, sloths, toucans, parrots, and blue morpho butterflies can be sighted.

Each room is basic yet modern with tasteful and inventive decorations. All of the bathrooms feature showers with hot water, and the bedrooms all feature air conditioning.

Join Margarita and Petra on this journey of enhancing the integration between your body, mind, and spirit through the combination of daily yoga, guided meditation sessions, pranayama techniques, heart opening chanting, and a soulful balanced diet, while exploring the beauty of Costa Rica’s unspoiled Caribbean Coast. Be prepared to dive into ways of cultivating self-love and mindfulness while finding the flexibility and capacity to adapt to the ever-changing environment.

Cacao ceremony

Journey into your heart as you will connect with the cacao medicine of the Caribbean. Together, you will join in a sacred ceremony to honor the past and release layers that keeps you from fully experiencing the abundant future. You will use the energetic medicine of cacao to dive deep into the voice and express your truth through devotional kirtan.

This retreat includes one excursion to the waterfalls.

  • Petra Tomuta

    Yoga Alliance RYT 500 (Yoga)

    Petra is a 500-hour certified yoga teacher, founder of Yoga by Petra, Reiki practitioner, and retreat facilitator. She traveled far and wide over the course of the last eight years, and today, Petra is based mainly in the South Caribbean fishing village of Puerto Viejo, Costa Rica. At the beginning of her teaching journey, her focus was mainly on the active asana styles of yoga, but as her personal practice evolved, she gained new insights and she began experimenting with the softer, therapeutic aspects of Yin and Restorative yoga.

  • Margarita Moore

    Margarita is a certified yoga teacher and a Thai massage practitioner. She teaches Hatha, Vinyasa, and Restorative yoga. With her guidance, one can experience a mindful flow, controlled movement with a focus on strength and breathing allowing you to dive deeper into each pose. On her personal path of yoga, Margarita has learned about the importance of embracing life and becoming more aware and connected with herself. In turn, this has allowed her to become more authentic in her teachings, to lead from the heart, and to remain true to her beliefs that yoga is not only a physical activity.

This retreat will take place in Puerto Viejo de Talamanca, Costa Rica.

Nearby places

  • San Jose, 220 kilometers - 5 hours

You will be served seven breakfasts, one lunch, and seven dinners. The human body’s natural state is one of balance and good health, however living in an industrialized world, the lifestyles suffer - amongst many common lifestyle changes, is the plummet of the diet and nutrition. More people are eating a lot more foods that are highly processed, convenience snacks, and refined carbohydrates. Over time, some individuals tend to become more susceptible to falling ill, developing allergies, and infections.

At this yoga and wellness retreats, you can relax knowing that all your dietary needs are taken care of. The food Yoga by Petra serves reflects their commitment to honoring the relationship between a nutritious diet and vitality. Wholesome vegetarian meals are prepared fresh daily and served family style. The meals are a mixture of traditional Caribbean cuisine, and other dishes that require minimum cooking and are prepared with love and locally grown ingredients.

In recognizing the dietary needs of the broad range of clients, Yoga by Petra asks that you advise them of any special dietary requirements or allergies, and they will do their best to accommodate your unique needs.

Bike rental (50 USD per one week)

Add a bike to your retreat package and explore the area freely, without going through the hassle of renting one on your own.

Chocolate tour (30 USD per person)

You can experience a guided hike through the cacao forest while learning about the history and science of cacao. This experience also includes chocolate tasting with a view.

Jaguar rescue center (20 USD per person)

You can get up close and personal with wild species that are being treated, rehabilitated, and introduced back into nature.

Canopy tour (58 USD per person for four hours)

There are 10 aerial platforms, 12 ground platforms, with a total of 2760 meters of cable, includes Tarzan swing. You can cross and watch the jungle like birds do.

The jungle adventure (98 USD per person for six hours)

An experience full of adrenaline rushes which includes hammock bridge, Tarzan swing, superman, and rappelling 20 meters down a waterfall.

Kayaking (river or ocean) (55 USD per person for four hours)

You can embark a magical kayaking journey paralleling a coast full of cliffs, caves, and the most amazing rainforest. You can also relax or swim at the beach.

Surf lessons (50 USD per person)

Come treasure the oases and see yourself in a new way as you learn to 'walk' on water. Group rates are also available.

Snorkeling in Cahuita (60 USD per person for six hours)

There are 123 different species of fish, 44 species of crustaceans, 140 shellfish, and 1281 various algae have been identified so far. You can enjoy snorkeling among all of them.

Indigenous reserve tour (50 USD per person for five hour)

You can visit an indigenous family and get to know their houses, cooking, medical plants, chocolate production, and other aspects about their lives.

  • 7 breakfasts, 1 lunch, and 7 dinners
  • 7 nights accommodation
  • Airport transfers
  • Daily yoga classes twice a day
  • Daily guided meditation and pranayama
  • Final night outing at a local restaurant
  • Free use of yoga props like blankets, blocks, BMats, and straps
  • Heart opening Cacao ceremony
  • One waterfall excursion
  • Round-trip airport transfers to Juan Santamaría International Airport (SJO)
  • Airfare
  • Cancellation or change fees
  • Insurance
  • Optional excursions
  • The Costa Rica baggage inspection fee and boarding tax

Arrival by airplane

Airport transportation is at designated times only.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Puerto Viejo de Talamanca, Costa Rica

El objetivo de Yoga by Petra es ofrecer escapadas únicas de bienestar, centradas en ayudar a los participantes a derribar patrones viejos de comportamiento y sumergirse en la exploración.

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