30 días 200 horas profesorado de yoga tradicional en India

Curso de formación de profesores en India

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La India es la raíz de todo conocimiento de yoga. Hardiwar te dará la bienvenida a aprender de increíbles maestros sobre las diversas facetas del yoga, tanto con la teoría y la práctica. Este tiempo será disciplinada y con plena conciencia, para que puedas aprender y compartir los beneficios de yoga Ashtanga y Hatha, rodeada por hermosos paisajes y compañeros de los yoguis.

Conoce a los instructores

Rohit & Dr. Gaurav
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  • Daily yoga classes
  • Theory and practical classes
  • Complete teacher training course and syllabus
  • Yoga Alliance USA certification upon completion
  • Daily nutritious vegetarian meals
  • 1 Himalayan sightseeing trip
  • 29 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga

26 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 15
Traslados al aeropuerto incluidos: Dehradun Airport
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  • Habitaciones con aire acondicionado
  • Comedor
  • Yoga shala
  • Cajero automático / banco
  • Renta de bicicletas
  • Alquiler de coches
  • Servicio de tintorería
  • Wi-Fi gratis
  • Plancha / tabla de planchar
  • Lavandería

The school has 18 spacious rooms that are facing the river and with an attached toilet. All rooms are well equipped with basic and essential amenities like hot and cold water facility in the toilets, a ceiling fan, comfortable mattress and proper quilt, table kettle, queen size separate beds, study table, and a cupboard. The rooms are properly ventilated.

The school washroom has western toilets fitted with hot and cold water and has enough space if you need to wash your clothes, and they have a separate space for a pressing table with an electric iron box in case someone wants to press and iron their clothes after laundry.



Upon completion of this yoga teacher training, students will receive A certificate affiliated with Yoga Alliance USA. Registration with Yoga Alliance USA provides a globally recognized credential.

Yoga Bhawna Mission

Uttarkashi is a residential yoga teacher training school in India registered with Yoga Alliance USA, RYS 200 and RYS 500 and a venture of Ujjain Yoga Life Society (UYLS). The core objective of the yoga teacher training courses is to provide and facilitate an understanding of yoga and its related practices from basic to intermediate to advanced level, in an indigenous yet with a modern approach which includes practice as well as theory.

Whether you are a novice to this unique science or just a beginner; at Yoga Bhawna Mission, you will be able to develop, upgrade your skill, and your understanding of yoga to a level that you will be confident enough to teach yoga professionally.

Yoga Bhawna's Mission

The mission is to provide aspirants an easy access to the knowledge where everybody is included and nobody in any way is excluded. Yoga Bhawna Mission courses are a combination of a different branch of yoga like Hatha, Ashtanga and Vinyasa yoga along with their several disciplines. The combination of all these various disciplines will be imparted to the participants so that they are able to create a band of confident, knowledgeable, and self-reliant yoga teachers. Yoga Bhawna Mission's prime objective is to create the motivation among their participants to teach yoga with the spirit of Seva (selfless service).

Course eligibility

The applicants should have a background in yoga and would pledge to teach according to what he or she has been given including his or her personal experiences. The candidate has to submit their health condition (self-signed) report.

Teaching technique

Yoga Bhawna Mission's teaching techniques are as per the guidelines set by the Yoga Alliance USA and follow the standard parameter. Apart from this, Yoga Bhawna Mission emphasizes their research based on teaching methodology; while the curriculum is based on the ancient various yogic textbook and their faculty enriched experience.

Course syllabus

  • Hatha yoga: Shatkriya, asana, pranayama, mudra, and bandha
  • Vinyasa and Ashtanga Yoga: Various asana flows with alignment
  • Raja yoga: Pratyahara and Dharana
  • Yoga Darshana (Philosophy): History of yoga, branches of yoga, and description of topics relevant to the course
  • Sharir kriya vijnana (Anatomy and Physiology)
  • Shikshan pranali (teaching methodology): Correction, balancing, alignment, and much more
  • Shikshanabhyasa (teaching practice)
  • Therapeutic aspect of yoga
  • Class structure (eight hours a day)
  • Wake up and self-practice
  • Hatha yoga session
  • Yoga philosophy
  • Anatomy and Physiology
  • Hatha yoga and Raja yoga session
  • Yoga teaching and methodology


There will be a test in the last week of the course. The content of the examination will vary for each course. Only the successful candidate will be awarded certificate accredited by Yoga Alliance.

Excursiones (incluidas)

There will be one full day of Himalayan sightseeing excursion or picnic on any Sunday or free day with the Yoga Bhawna Mission team that includes meals and transportation.

All of Yoga Bhawna Mission's ex-students have repeatedly told them that this trip is the best part of their stay at Yoga Bhawan Mission, an opportunity to use their hands and feet for a fruitful purpose, get closer to nature, and learn from her. It is an immensely therapeutic experience in itself and numerous yogis have told thwm how their stresses just disappeared as they were so close to nature.


Rohit Kumar
Yoga Alliance E-RYT 200 (Hatha Yoga)
Rohit Kumar has an academic background with two bachelors and master from Indian universities and is a registered yoga teacher from Yoga alliance USA. For over last more than sixteen years he has been into yoga as a practitioner as well as a propagator. Starting his journey of yoga and academics from his home town he has extensively visited all over India for yoga classes. At Yoga Bhawna Mission the teacher training courses are conducted under his care.
Dr. Gaurav Sajwan
Dr. Gaurav Sajwan is a Bachelor of Ayurvedic Surgery and has studied at reputed Medical College and Hospital in Ayurveda from Swami Vivekananda Yoga Anusandhana Sansthana, Prashanti Kuteeram, Bangalore. In the past, he has also worked as a doctor at T.R. Hospital, J.P. Nagar Bengaluru, Naino Hospital, Hollymoun, Bengalura, Suhas Hospital, and Jigani Bengaluru. His experiment of Ayurveda in yogic life made him quit from the mainstream and he clubbed with Yoga Bhawna Mission to flourish this unique combination. At Yoga Bhawna Mission he takes the classes on Yogic anatomy and Ayurveda class.

Destino del retiro

This yoga teacher training will take place at Yoga Bhawna Mission Uttarkashi School. The school is located at a convenient distance from Rishikesh and takes only five to six hours of scenic journey. Beautifully located on the banks of Bhagirathi river, this school is four kilometers away before the hustle and bustle and traffic jams of Uttarkashi town.

The highlight of the school is the high range Himalayan Mountain view and also the chance to practice yoga at the bank of Ganges River. The Ganges River is so divine and offers you a mystic experience of a lifetime. Not only that, the Shiva Temple in the school premises is another highlight of the school.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos


Yoga Bhawna Mission strictly serves vegetarian food that is freshly prepared and are well dietary balanced and recommended for yogis. There will be two big meals: one in the morning after the asana class and then in the evening after the evening yoga session. In between in the afternoon, there will be light fruit-juice and herbal tea.

It will be a strict but very tasty meal recommended for a yogic lifestyle. However, in certain situations, individual requirements will also be taken into consideration. Yoga Bhawna Mission gives preference to locally cultivated and organic vegetables, fruits, pulses as per the availability, and also, occasionally, the kitchen team will experiment with a varied cuisine of India.

Your meal portions are full of sprout, chapatti, rice, vegetable curry, green leaves, and salad. They also add sweets, papadum, and chatni occasionally. During the festival and special occasions, Yoga Bhawna Mission adds a different taste to your meals such as sweets and dishes.

During the full day trip, Yoga Bhawna Mission will provide meals in the local restaurant where you will go. However, if Yoga Bhawna Mission brings the team for a picnic, then you will prepare the food onsite, together with the team.

Los siguientes alimentos están incluidos:

  • Brunch
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Frugívoros
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

At Yoga Bhawna Mission, you will have the opportunity to spend one hour daily to the nearby surroundings. The school is just adjacent to Bhagirathi River and one can have the privilege to practice on the riverbank or in the lap of the forest and mountain. You will be guided by the resident team on alternate Sundays for the mountain walk, followed by a village walk or trekking, and river walk and outdoor game such as volleyball.

You will also have the opportunity to enjoy Ayurvedic massage, Do-Sirodhara, Panchkarma sessions, and steam bath at additional costs in the nearby Ayurvedic massage center; at a distance of about three kilometers from the school.

El paquete incluye

  • All yoga classes
  • All theory and practical classes
  • Yoga Alliance USA certification upon completion
  • 2 daily vegetarian meals and light fruit-juice and herbal tea
  • 27 to 28 nights accommodation
  • Outdoor yoga practice and meditation and pranayama and meditation practices (Depending on the weather)
  • Teaching course tuition and training syllabus
  • 1 Himalayan sightseeing trip and nature excursions
  • Weekend social, cultural, and recreational activities (Depending on time)
  • Weekly group discussions aimed to develop your critical skills
  • Complete curriculum and materials
  • Group round-trip airport transfers

No incluye

  • Airfares
  • Personal expenses
  • Train and bus fares
  • Extra expenses other than specified
  • Extra expenses during days out or the excursion day

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL), where you can take a domestic flight into Jolly Grant Airport (DED). From Jolly Grant Airport (DED Yoga Bhawna Mission's travel desk will arrange the free transfer to school on a group sharing basis. Please note that Free transfer will be only applicable for group transfer and we will not entertain any individual pick up. We encourage participant to avail our free pickup transfer from airport however the conditions are as below.You should reach one day advance from the course starting dates at Dehradun Jolly Grant Airport (DED) airport before 2 pm (14:00 Hours) so that we can club all the participants who are coming from various flights

Incase anyone wants to take private taxi from Dehardun airport to school then it will cost extra 70 USD and can be arranged by our Team if it has been intimated to us.

Jolly Grant Airport (DED) is a very small airport and only limited flights are arriving and in past, most of the students prefer to avail of the complimentary free service of airport transfer to the school. Please note that the airport transfer and dropping will be for group arrivals and group departure. The maximum size of a group in a taxi will be three (small taxi) and five, in case of van. No individual transfer from the airport will be entertained.

It is advisable to arrive one day in advance from the course starting date so that all the students can be clubbed together at the airport from the group pick up. Yoga Bhawna Mission strongly recommends being in touch with them so that they can guide with your flight booking for Jolly Grant Airport (DED) so that you can book the same flight with other students from Indira Gandhi International Airport (DEL) to Jolly Grant Airport (DED).

If someone wants an independent pickup or is coming early, more than one day from the course start date, then Yoga Bhawna Mission can arrange a pick up at a nominal extra cost, which will be approximately 70 USD.

Arrival by bus

You can either come to Dehradun or Rishikesh from New Delhi and it is strongly advised that you inform the Yoga Bhawna Mission Travel desk team in advance so that they can help you with the arrangement of a bus ticket from New Delhi. Please note that the bus ticket is not included in the fee and will be charged extra.

Yoga Bhawna Mission's dedicated travel desk will assist you while booking your bus ticket. Please note that if you are coming from New Delhi by bus then ideally you should get down to Dehradun, but if you want to come to Rishikesh, then you need to advise Yoga Bhawna Mission team in advance so that they can arrange a pickup from Rishikesh with a nominal extra charge. Please check the taxi fare in advance from the team. Upon arrival at Rishikesh, if you are coming in one day in advance, the team will arrange a group transfer as a complimentary free service.

If you are more adventurous and want to explore by your own from New Delhi to Dehradun or Rishikesh, then please follow these instructions:

  • Depending on the time of your plane arrival in Delhi, taking a bus can be a tricky option. The Volvo buses from Delhi to Dehradun stop running around 8 p.m. If your plane arrives in Delhi in the evening, you will have to get a hotel for the night and then make your way to Delhi Inter-state Bus Terminus (ISBT) in the morning.
  • From the airport, get a prepaid taxi to take you to Delhi ISBT. You are strongly advised to only go to the government-approved taxi stand located right outside the airport exit. The price from the airport to Delhi ISBT will be approximately 700 INR in general.
  • Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands on the second level; go up the escalator. Go to the Uttarakhand State booth and ask when the next Volvo bus will be leaving for Dehradun. The bus ticket approximately costs between 800 to 900 INR. The normal bus ticket will cost you between 300 to 400 INR.
  • You should get off the bus at Dehradun bus station, which is usually their last stop if their destination is Dehradun. Once you arrive at Dehradun bus station, you can take a local bus for Uttarkashi, the ticket approximately costs between 250 to 300 INR.

Arrival by train

You can book a Shatabdi express train which runs every day from New Delhi to Dehradun railways station. You are advised to inform Yoga Bhawna’s team in advance so that the team will assist you in booking a railway ticket for your smooth arrival followed by an escorted guide. Please note that the train ticket is not included in the fee and will be charged extra as per the railway fare.

Please read the terms and conditions for the free service from airport/bus stand/railway station transfers to the school carefully:

  • Free transfers to the school is only applicable for groups
  • All students have to arrive one day in advance from the course starting dates at the airport/bus stand/railway station
  • Airport pickup will be from Jolly Grant Airport (DED)
  • Railway station pickup will be from Dehardun railway station
  • Bus terminal pickup will be from Dehardun bus stand
  • You need to reach all these pickup points by 2 p.m(14:00 hours)
  • Individual pickup will incur an extra cost
Airport: Dehradun Airport Traslados al aeropuerto incluidos: Dehradun Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 15% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 20 días antes de tu llegada.
Calificado: 6/10 10 comentarios

Alojamiento e instalaciones
Calidad de la actividad
Impresión general
30 días / 29 noches
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