8 días de retiro de yoga y senderismo en Alentejo, Portugal

  • Monta Orada, Apartado 23, 7630 - 909, São Teotónio, Odemira, Beja, Alentejo Litoral, Alentejo, Portugal

8 días de retiro de yoga y senderismo en Alentejo, Portugal

  • Monta Orada, Apartado 23, 7630 - 909, São Teotónio, Odemira, Beja, Alentejo Litoral, Alentejo, Portugal

Cooking and Yoga Retreat Portugal

October is the perfect month to enjoy the ‘Saint Maarten summer’ weather, still sunny but nice and fresh at night, one last summer fling of the season. Southwest Portugal is the gem of the country offering incredible landscapes, glorious hiking, optional surfing opportunities, delectable seafood, and gorgeous mountain valleys. The yoga practices will be inspired by the idea of weaving magic into your lives with asana practice and inspiring workshops to help form the path of your dreams.

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Destacado

  • Daily yoga practices
  • 2 easy / intermediate level hikes
  • A cooking class of local gastronomy
  • Airport transfers to and from Lisbon
  • A market and city tour in Lisbon
  • 7 nights' accommodation
  • 1 hour of massage
  • Daily breakfast
  • 7 días con clases guiadas
  • Inglés
Ocultar todo

Your home for the week is an ecological retreat center that boasts its own garden, charming rooms, and a bio-pool. You can enjoy the property’s many lounge areas with gorgeous mountain views around the property. Yoga practices will be enjoyed indoors and outdoors depending on the weather in one of the amazing yoga and meditation spaces.

The bio-pool, several yoga and meditation spaces, and your own living area in the guesthouse just for this retreat are all yours to enjoy. Massages take place outdoors in the spa gazebo with mountain breezes. You can take your time to explore this powerful property on your own.

There are several rooms available in the main house. The quadruple room is a mezzanine space in the main house with 4 individual beds and shared bathrooms. The twin room is in the main house with 2 individual beds and shared bathrooms. The single room is also in the main house with 1 queen bed and a shared bathroom.

You can also choose to stay in the bungalows. These bungalows are outside the main house with 2 individual beds in each bungalow with en-suite bathroom.

Day 1 Saturday, October 21, 2017: Arrive and settle

  • 13:00 Shuttle meeting at Lisbon Humberto Delgado Airport (LIS)
  • 15:30 Arrival and settle into accommodations in Odemira
  • 17:00 Opening grounding circle and stretch
  • 20:00 Opening group dinner

Day 2 Sunday, October 22, 2017: Beach day

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:45 Breakfast
  • Free time to relax and explore the local beaches together
  • Optional surfing lessons, lunch on your own
  • 18:00 Gentle yoga
  • Dinner on your own

Day 3 Monday, October 23, 2017: Hiking

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:45 Breakfast
  • 12:00 Easy / intermediate hike in the hills together
  • 15:00 Lunch together at the house
  • 18:00 Gentle yoga
  • Dinner on your own

Day 4 Tuesday, October 24, 2017: Lisbon cooking day

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:15 Breakfast
  • 11:30 Leave for Lisbon
  • 14:00 Meet for city tour, market, and cooking class
  • Late lunch together of your creations in Lisbon
  • 19:00 Light dinner and drinks in Lisbon (not included)
  • 21:00 Return to Odemira

Day 5 Wednesday, October 25, 2017: Relax and beach day

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:45 Breakfast
  • Free time to relax and explore the local beaches together
  • Optional surfing lessons, lunch on your own
  • 18:00 Gentle yoga
  • Dinner on your own

Day 6 Thursday, October 26, 2017: Hiking

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:45 Breakfast
  • 12:00 Easy / intermediate hike in the hills together
  • 15:00 Lunch together at the house
  • 18:00 Gentle yoga
  • Dinner on your own

Day 7 Friday, October 27, 2017: Free day

  • 08:00 Coffee, tea, and fruit available
  • 09:00 Morning yoga
  • 10:45 Breakfast
  • Free time to relax, rest, explore, or pamper yourself
  • 18:00 Gentle yoga and closing circle
  • 20:00 Closing dinner together at the house

Airport transfer schedule

  • Leaving from Lisbon Humberto Delgado Airport (LIS) on October 21, 2017, at 13:00
  • Returning to Lisbon Humberto Delgado Airport (LIS) on October 28, 2017, at 08:00

You will have a day trip to Lisbon for a market and partial city tour with a cooking class and lunch.

  • Christina Thomas

    Yoga Alliance RYT 200 (Ashtanga Yoga, Iyengar Yoga)

    Her passion for yoga began nearly 20 years ago in a college Kundalini course. Since then, she has studied and practiced with many well-known masters and aspiring ones. Although she greatly enjoys leading yoga practices she prefers to be on the mat as a student, though being a mother is her greatest yoga practice to date. She is the creator and hostess during these specialty retreats and for those in Tulum throughout the year. She has been planning and hosting retreats for the past four years and traveling on her own since she was five.

This 7-night retreat is nestled in the lush Monte Orada valley on the edge of the southwest coast of Portugal’s Alentejo National Park and Costa Vicentina, arguably the most beautiful spot in the country with its dramatic coastal scenery of cliffs, beaches, and abundant fauna including raptors and sea otters. The retreat location is the main guesthouse within Monte Orada in the spectacular town of Odemira. The retreat center is just a 10-minute ride over the hill down to the sea.

During this retreat, you will have daily breakfasts at the accommodations. Opening and closing vegetarian dinners, as well as 2 other vegetarian lunches, will be served at the eco-farm. You will also have your lunch of your own creation after the cooking class in Lisbon.

There is an optional surfing lesson during beach days.

  • 1-hour massage
  • 2 easy to intermediate hikes in the Alentejo National Park and Costa Vicentina
  • 7 nights’ accommodation in gorgeous Odemira
  • Airport transfers on retreat dates as per the schedule (Lisbon Humberto Delgado Airport (LIS))
  • All taxes for hotel
  • Beach days with optional surfing lessons
  • Daily breakfasts in the accommodations
  • Day trip to Lisbon for a market and partial city tour with cooking class and lunch
  • Opening and closing dinners as well as 2 other lunches at the eco-farm (vegetarian)
  • Yoga daily as per the schedule

Arrival by airplane

Please book your flight to arrive at Lisbon Humberto Delgado Airport (LIS). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.

Testimoniales

  • Reseña de Julia K. de OR USA
    10 de 10

    "Yoga Adventures WorldWide - Havana, Cuba is a life-changing experience. From the beginning, Christina provided everything we needed to stay informed and prepared for this trip. Christina cares so much, and it truly comes out in the way she runs her programs. She arranged our travel and accommodations in Cuba as well as offered a diverse travel itinerary - allowing for a truly relaxing and inspiring experience. Our hosts were incredibly helpful and warm and contributed to our local Cuba experience. Nina, as always, offered a grounding and spiritual yoga environment for us to practice in - which really balanced our other time exploring the city, the culture, swimming in the ocean, enjoying the nightlife, and even learning how to salsa dance. This trip is a gift that keeps giving. It has opened my eyes and heart to a new beautiful country and culture all while cultivating a seamless experience that combines yoga, life-long friendships, amazing food and music, and memories I will always hold close to my heart. Thank you, Christina and Nina for an extraordinary experience. I so look forward to future adventures with you!"

    Yoga Adventures Worldwide website, editado

  • Reseña de Elize V. de Sudáfrica

    "I first encountered Christina and Yoga Adventures Worldwide in October 2015 when I attended the retreat in Morocco. Leading up the retreat I had a million questions and requests and Christina never hesitated to answer them and assist where she could, always with a friendly and enthusiastic mail (even though I think I must have been driving her crazy). I had an amazing time in Morocco, Christina planned everything to perfection. The accommodation was magnificent, the day trips where well thought out and well organized. And off course the yoga was incredible! After the retreat I knew I would definitely see her again and now my next adventure with Yoga Adventures Worldwide is in Cuba. Again Christina has effortlessly assisted with every request, concern, and travel arrangements. I highly recommend booking your next yoga retreat with Yoga Adventures Worldwide and have no doubt that you will find Christina the perfect host."

    Yoga Adventures Worldwide website, editado

  • Reseña de Aimee M. de California

    "As per usual, thank you for envisioning, coordinating, and executing such an amazing experience. Cuba remains mostly untouched by the corporate arm that sustains and controls most of the world. To immerse in a city (Havana) of nearly two million people who never ask, "where's Starbucks?" or "what's the Wi-Fi code?" (A personal favorite and somewhat shameful question of mine) and to see them operate by interpersonal connection in a way we used to before text and constant access, was refreshing and offered me perspective while reminding me, there is always another way. Being in Cuba and utilizing the connections you developed allowed us to share gave me the opportunity to see, understand, question, and learn about Cuban culture in a way I wouldn't have had otherwise. I am so grateful that you have facilitated this type of unique experience in places around the world. You model a way for people to get to know the people who are the cities we visit. Also, being part of The YAWW family has allowed me to make lifelong friends out of strangers again and again. I feel like the richest woman in the world! I'm a YAWW woman loud and proud! Where to next?"

    Yoga Adventures Worldwide website, editado

  • Reseña de Carolina C. de Massachusetts

    "Every aspect of the trip was planned out so as to take any stress or responsibilities off the guest. Christina was so approachable and easy to communicate with leading up the retreat and throughout. Nina provided the perfect combo of stretching and meditation. Well thought out practice and accommodating to special needs. The most amazing teacher!"

    Yoga Adventures Worldwide website, editado

  • Reseña de Vanessa L. de Florida

    "Thank you so much. You really have a sixth sense for beauty, for places, and for knowing what we need. I really appreciate what you all do! An all around amazing experience it was more than i could have hoped for. Thank you all involved in the organization, preparation, and service throughout. I would recommend this trip and Yoga Adventures Worldwide to anyone. "

    Yoga Adventures Worldwide website, editado

  • Reseña de Gillian K. de Estados Unidos

    "Christina just makes it easy. She understands how busy everyone is and she keeps it simple with e-mails and payments. Plus, on-site they are your friends, companions on the mat and grand organizers. She knows everyone in Morocco, and it's like visiting friends like coming home."

    Yoga Adventures Worldwide website, editado

  • Reseña de Jackie C. de Maine

    "Amazing trip with like-minded individuals who know how to balance serious yoga practice with fun cultural immersion. I can't think of a better way or excuse to travel to wonderful places! Nina is an approachable, authentic, loving instructor. Well prepared pre-departure and during trip, there was flexibility in schedule, welcoming, and accepting of all participants, warm personalities. Yoga Adventures Worldwide picks delicious restaurants, unique experiences, and all at an affordable price. I felt full, satisfied, and eager for the next meal every time."

    Yoga Adventures Worldwide website, editado

  • Reseña de Susanne A. de Suiza

    "Loved the teacher, Nina, and all our classes. I got a greater sense of my self and my body at practice. Plus, is good for all levels. Christina handpicks everything. Villa Maroc is a beautiful oasis in the medina, with gorgeous views, amazing food, and beautiful decor."

    Yoga Adventures Worldwide website, editado

  • Reseña de Brittany K. de Estados Unidos

    "It was an amazing week of cultural exploration and self exploration! Thank you for bringing us together for an experience that has nourished my soul and re-fueled the fire in my heart. The beautiful raid- absolute perfect location. The staff was welcoming, pleasant, and accommodating. Always something spectacular to do, but with the leisure to come and go as needed. Just perfect, a great balance, zen, and introspective while also taking every aspect of the breathtaking background. I loved the camels and the cooking class. Just perfect!"

    Yoga Adventures Worldwide website, editado

  • Reseña de Sophie K. de Suiza

    "How lucky are we to have an honest, open and pure teacher travel with us through all the week. It goes beyond the mat and it's so special to experience. Nina’s teaching in class will stay with me beyond this trip. It was like having a piece of light and inspiration with you all week long. "

    Yoga Adventures Worldwide website, editado

  • Reseña de Nora B. de Estados Unidos

    "Everything was wonderful! it gave such a good taste of Morocco! Literally did everything i wanted to do. Great ideas and locations for all! I loved the food at the hotel and the recommended restaurants. The cooking class was a great addition. Christina made sure all food preferences and allergies were taken care of. Nina is amazing! I feel incredible mentally, spiritually, and physically. My body can totally feel the low lunge. I also loved the meditation. Thank you! 10 stars! Amazing! so stunning- great location! The staff is beyond nice and helpful. Overall great trip and wonderful experience, will be recommending to anyone and everyone! "

    Yoga Adventures Worldwide website, editado

  • Reseña de Meg M. de Illionis

    "I have done three retreats with Christina- and will do others. Great time, yoga, food, and company."

    Yoga Adventures Worldwide website, editado

  • Reseña de Julie C. de Canadá

    "This was a once in a lifetime trip and you, Christina, were the perfect person to share it with. Thank you so much for such a great time! There truly are no words, but there are pictures!"

    Yoga Adventures Worldwide website, editado

  • Reseña de Julie L. de Estados Unidos

    "Loved it and didn't even do a lot a yoga beforehand. Everything you need to know they teach you! They are very patient an d non-judgmental. I loved that there was an agenda, but that we were not required to follow it exactly. I loved the flexibility. "

    Yoga Adventures Worldwide website, editado

  • Reseña de Kathy F. de Illionis

    "You both were amazing! A pleasure to meet and share my first time in Greece with you ladies. You handled everything with ease and ensured that everyone was really taken care of. Wendy rocks! She is my forever yogi. Loved the flow, focus on areas, chakra work, oils. She made adjustments a s needed to help me."

    Yoga Adventures Worldwide website, editado

  • Reseña de Cathy M. de CA

    "It was an outstanding trip, so well organized and unique. I feel refreshed, healed mentally and physically. Absolutely loved Wendy and Christina. Thank you, I’m truly grateful!"

    Yoga Adventures Worldwide website, editado

  • Reseña de Ashley C. Johnston de Virgina

    "Christina is super easy to book with and a wonderful leader. She puts great attention to the details of the retreat and it shows. Go on a retreat with her, you won't regret it and you will have a life-long memory. The yoga was awesome! I loved the oils and Wendy's inspirations, her voice, messages an d adjustments. Very inspiring."

    Yoga Adventures Worldwide website, editado

  • Reseña de Kelly Anne de California

    "I could not have imagined a better experience for my first yoga retreat. Christina took absolutely tremendous care of our small group. She was happy to do some light hand holding in the weeks leading up to the retreat, with my being a little nervous and having lots of questions. Christina's restaurant recommendations were amazing, I could write a dozen reviews for the food in Tulum. Tulum is honestly a magical place, with so much charm and rustic elegance. Everyone I met, from the locals to the expatriates, was warm and friendly. The location of the retreat was so stunning. The beach had the whitest sand and the warmest water. Rebecca Jo was our yoga instructor on the retreat. I did not know what to expect when it came to the yoga practice, as there are so many styles and philosophies, and I am used to very vigorous power yoga. Rebecca Jo led us through the most wonderful series of what I will call workshops, as opposed to classes. Her teaching style and the practice she led us through really opened up my body and mind to something totally new. This was honestly the best thing I have ever done for myself, and I cannot wait to attend another Yoga Adventures Worldwide retreat with Christina!"

    Yoga Adventures Worldwide Facebook page, editado

  • Reseña de Oriana C.
    9 de 10

    "There is no such place as Tulum. Utopia just offers you the best in paradise, an amazing spot right on the beach and close to all the cool bars, restaurants, shops, and great yoga workshops. I have been there twice and long to go back again. Thanks to Christina and her staff. The only thing I would say is that you should not expect top luxury; if you are looking for plush pillows and linen, Utopia is not the place. Although the lack of luxury is more than compensated for by the fact that you are surrounded by the lovely nature of the jungle and the sea. I recommend to bring ear plugs, as the ocean is super noisy at night, it can be intense!"

    TripAdvisor website, editado

  • Reseña de a traveler de Estados Unidos
    9 de 10

    "This was my first yoga retreat, as well as the first time I committed to sticking with the practice. Nina was the best teacher and spiritual leader, she kept her words light and connected. This was one of the best experiences ever; I walked away with a greater and calmer sense of self. I also made friends, who I will be connected to for life! Utopia is an eco-chic home on the beach, which is clean and friendly, with amazing fresh food. I highly recommend this if you need to get away and reconnect with yourself and take a time out from the chaos in life that you no longer need."

    TripAdvisor website, editado

  • Reseña de Elisabeth R. de Georgia, USA
    9 de 10

    "The yoga and spa retreat at Utopia was life-changing. The staff was super attentive, the massage therapist was amazing, and Luna, our yoga teacher, was such a wonderful spirit. She offered the perfect mix of classes, poses, and postures. The food and variety of fresh juices were delicious. We felt completely safe in Tulum at all hours. We went in July, when the weather is hot; however, the location of Utopia, right on the beach, offers a wonderful breeze. Christine, the owner, has developed a wonderful retreat in this perfect location."

    TripAdvisor website, editado

  • Reseña de Kim McPherson de México

    "One of the best yoga retreats I have ever been on. It was set in luscious surroundings, with an awesome accommodation. The yoga practices were beautiful and the food was amazing! I am ready to book my next retreat. Thank you, Christina, Nancy, and Rebecca Jo. I will be back."

    Yoga Adventures Tulum Facebook page, editado

Quintana Roo, Mexico

Yoga Adventures Worldwide organiza aventuras y retiros en Tulum, México y alrededor del mundo. Ellos buscan las mejores destinos e instructores.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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8 días / 7 noches

Disponibilidad

Llegada: sábado 21 octubre, 2017
Salida: sábado 28 octubre, 2017

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