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Sugerencia del experto: esta es una de las ofertas de retiros de yoga más populares que se ofrecen en Cuba.
7 Days New Year Dance, Hatha Yoga, and Cuban Culture Retreat is a 7-day program in which we will travel to the Cuban provinces: Havana, Sancti Spíritus, Pinar del Río, and Cienfuegos. You will get to visit three of the most important sites that are part of the World Heritage according to UNESCO: Ol Havana, Trinidad Colonial City, and Vinales Valley.
This retreat combines Hatha Yoga and Vipassana Meditation with the joy and spirituality of Cuba. The Hatha Yoga classes will harmonize your body, your breathing, your wisdom, and your spirit. With Vipassana Meditation sessions, you will learn to observe your thoughts without judging them.
To immerse yourself in the Cuban culture, history, and traditions, Yalorde Yoga will show you non-tourist neighborhoods, enter local houses, share and experience local real life. Workshops of Afro-Cuban Culture, Cuban System of Health and Food will bring you closer to the Cuban reality.
All this with the guide of Ludisis, who will be at your disposal throughout the trip to provide you the best New Year experience in Cuba. Let's celebrate the New Year together in the Cuban capital! Havana is a city that embraces you with its breeze from the Caribbean Sea, this year with more bliss than ever, as it commemorates its 500th anniversary and opens its doors for you to discover it.
Discover Cuba with a Cuban Yoga teacher who knows every corner of the country and will ensure that you have a unique experience in this yoga retreat.
On this retreat, you will experience Cuban music, a meditation on the beach, eating delicious Cuban dishes, making new friends, practicing Hatha Yoga.
You will also get inspired, increase your flexibility, learn about spirituality, gain more energy, enjoy nature with like-minded people, and change your life!
Ludisis trained as a dancer in her native country, Cuba. From an early age, she felt a great passion for the spiritual world. Her training as a yoga teacher took place in Indonesia exactly in Bali, the island of the Gods. Her goal is to share her practice with her students and help them to know more about themselves and yoga. She is passionate about spirituality and offers wisdom, guidance, and persistence to her students. Teachers who worked with her in Bali found her to be a kind, strong, and powerful individual, and she can be relied upon to act as the calm in the middle of a storm.
Guenther Schauer's passion for Thai massage began in 1995 when he visited Thailand for the first time. On that trip, he received numerous traditional Thai massages and he quickly grew interested in this wonderful technique. In this same year he began studying in several schools in Chiang Mai. A year later he began to practice as a Thai masseuse in Japan, where he was amazed by the improvement that his clients began to feel. Guenther set out to share the benefits of movements and stretches giving Thai Massage while traveling around the world. He is now a certified Thai Yoga Massage instructor.
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Please tell us if you have any specific diet or allergy before the start of the retreat so that our team will do everything possible to provide you with the best experience.
These excursions are recommended, please book in advance or upon arrival in Cuba:
We will visit the most typical neighborhoods of Havana such as Plaza de la Revolución, Vedado, Cerro Miramar.
60 or 90 minutes Thai Massage (optional)
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.
Muestra esta oferta de Retiro de yoga a tus amigos.
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