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8 días de realismo mágico, meditación y retiro de yoga en Colombia

Nature's Treasure Yoga Retreat Colombia

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Yala Collective have prepared a harmonious and fully-balanced relaxing and refreshing yoga program that will gradually guide the journey. They invite you to embark to the journey which sets off the north in the spectacular natural reserve park. The retreat will be all about meditation, tours, and yoga. The classes are mainly held in English with the possibility of classes available in other languages according to guests’ needs (French, Spanish, or Italian).

Conoce a los instructores

Francesca & Carolina
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Destacados

  • Daily yoga classes
  • Meditation and pranayama session daily
  • Vegetarian cooking classes with local produce
  • Ticket to Batalla de Flores of the Carnaval de Barranquilla
  • Creative workshops and carnival dancing lessons
  • Exciting natural adventures and tours
  • Daily healthy vegetarian meals
  • 7 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Francés, Italiano, Español, Inglés
El máximo de participantes por grupo es de 12
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Alojamiento

Registro:
12:00
Salida:
12:00

During this retreat, you will stay in Casa Los Naranjos for the first four nights, and in Casa La Fe in Cartagena for the next three nights.

Casa Los Naranjos

Casa Los Naranjos will be your home for the first five-day yoga wellness immersion with the stunning combination of wild jungles and paradisaical beaches appealing to sea and river lovers, hikers, and adventurous alike. Located in the crossing of the the River Piedra and the crystalline Caribbean sea, neighboring the spectacular Parque Tayrona. La Casa is backed with a rich dense rainforest and impressive arid mountains shaded by coconut palms.

Los Naranjos is the perfect private home for a natural retreat offering the most powerful Caribbean landscapes and the calming winds of the sacred Sierra Nevada.

Programa

Yala Collective invites you to embark to "Colombia's joy of life" journey which sets off north in the spectacular natural reserve park Tayrona located at the tip of the sacred Sierra Nevada de Santa Marta, where Wayuu and Kogui indigenous groups live.

The journey continues with a delightful stay at the legendary walled treasure of Cartagena de Indias and shaken up by the culturally rich Carnaval de Barranquilla, surprisingly, the second-largest carnival in the world, celebrated since the 19th century (a UNESCO heritage honoring its magnificent folkloric expression).

Yin and Yang practice

Francesca and Carolina have prepared a harmonious and fully balanced relaxing and refreshing yoga program that will gradually guide the journey. The yoga program is adapted to all levels of practitioners. The program is suitable for the very best beginners, as well as the advanced who wish to continue deepening in this rich millenary science.

Early morning will be all about meditation, energy balancing, and breathing techniques. You will then practice a full Yang sequence, Ashtanga yoga, with all the focus on alignment, energy flow, and asana adaptation. In the afternoon, you will delve into Yin and Restorative practices, as well as auto massages classes that will balance out all the energies.

Daily itinerary

Sunday, February 4

  • 12:00 Pick up at the Simón Bolívar International Airport (SMR)
  • 15:00 Arrive at "Casa Los Naranjos" in Parque Tayrona
  • 18:00 Welcome circle and meditation
  • 20:00 Vegetarian dinner

Monday, February 5

  • 07:00 Wake up time
  • 07:30 Pranayama and meditation, yoga, and deep relaxation
  • 10:30 Healthy brunch
  • 14:00 Beach time
  • 18:00 Yin yoga class
  • 20:00 Vegetarian dinner

Tuesday, February 6

  • 07:00 Wake up time
  • 07:30 Pranayama and meditation, yoga, and deep relaxation
  • 10:30 Healthy brunch
  • 14:00 Adventure
  • 18:00 Yin yoga class
  • 20:00 Vegetarian dinner

Wednesday, February 7

  • 07:00 Wake up time
  • 07:30 Pranayama and meditation, yoga, and deep relaxation
  • 10:30 Healthy brunch
  • 14:00 Adventure
  • 18:00 Yin yoga class
  • 20:00 Vegetarian dinner

Thursday, February 8

  • 07:00 Wake up time
  • 07:30 Pranayama and meditation, yoga, and deep relaxation
  • 10:30 Healthy brunch
  • 12:30 Transfer to Cartagena
  • 18:00 Arrival to "Casa La Fe" in Cartagena
  • 19:00 Walking Cartagena at night and dinner

Friday, February 9

  • 08:00 Local breakfast
  • 10:30 Free time discovering Cartagena
  • 18:00 City tour
  • 19:00 Dinner in local restaurant
  • 21:00 Dancing night out

Saturday, February 10

  • 07:00 Local breakfast
  • 08:00 Transfer to Barranquilla
  • 11:00 Batalla de Flores "Carnaval de Barranquilla"
  • 15:00 Transfer to Cartagena
  • 19:00 Dinner in Cartagena

Sunday, February 11

  • 09:00 Breakfast
  • 10:00 Relaxing and pool time
  • 12:00 Check out and farewell

Excursiones (incluidas)

Tayrona National Park

The Tayrona National Park is one of the wildest and intensely biologically diverse of South America. Monkeys, red squirrels, collared peccaries, jaguars, and 200 species of birds ranging from Caribbean toucans to red woodpeckers, and many species that will surely surprise you.

Tayrona grips the Caribbean coast in a jungly bear hug at the foot of the Sierra Nevada de Santa Marta. The park stretches along the coast from the Bahía de Taganga near Santa Marta to the mouth of the Río Piedras, 35 kilometers to the east, and covers some 12,000 hectares of land and 3000 hectares of sea.

Cartagena

Cartagena de Indias is the undisputed treasure of the Caribbean coast, a fairy-tale queen of magical realism, legends, and superbly restored beauty in the midst of an impressive 13 kilometers of centuries-old colonial fortress walls. The historic old town seems like a fairy-tale maze of cobbled alleys, balconies sprouted with colorful bougainvillea bushes, and massive churches that decorate the plazas.

Carnival of Barranquilla

Barranquilla, where your teacher Carolina Daza was born and raised, is Colombia’s fourth-largest city, a busy commercial port that has served as a melting pot of cultures and religions.

Famous Colombians residents include Nobel Prize-winning writer Gabriel Garcia Marquez, Latina star actress Sofia Vergara; and Shakira, famous for her singing and dancing. Be prepare to dance, live, and laugh. Do not miss this opportunity of feeling and living for one week the purest Colombian magical realism.

Instructores

Francesca Lo Cascio
Over the years, Francesca progressively refined her studies in Vinyasa yoga in India at Richikesh's Tattvaa Centre and in Paris with Mika de Brito and Gerard Arnauld, focusing her practice in a very strong Yang approach. During her travel to Bali, she followed a training on chakra balancing techniques with Jana Johnson. Moved to the US, she deepened her practice and teaching on Yin with Paulie Zing. Happy to follow yoga path, she currently focuses her attention and studies around psychology, bioenergy, and meditation.
Carolina Daza
Yoga Alliance RYT 500 (Ashtanga Yoga)
Carolina, also known as "the global yogini" is a multi-faceted artist and globe trotter. She completed her Yoga Alliance 500-hour Ashtanga yoga teacher training in Paris with Gérald Disse and Linda Munro at Ashtanga Yoga Paris and has been leading retreats for numerous years. Her teachers of pranayama, Ayurveda, and yoga philosophy are Sri OP Tiwari, Suddhir Tiwari of Kaivalyadhama Institute, and Smta Hansayi Jayadeva from The Yoga Institute in Mumbai.

Destino del retiro

The retreat will take place in Santa Marta and Cartagena, Colombia.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be served with daily healthy vegetarian brunch and dinner. Explore and discover Colombia's most bio-diverse, local, natural, and exotic cuisine.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Brunch
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Morning meditation and pranayama classes
  • Morning Ashtanga or Vinyasa yoga classes
  • Evening Yin yoga classes
  • Daily vegetarian brunch and dinner
  • Vegetarian cooking classes with fresh local products
  • Creative workshops and carnival dancing lessons
  • Natural adventures and city tours
  • Ticket to the "Batalla de Flores" of the Carnaval de Barranquilla
  • Transfers from Santa Marta, Cartagena, and Barranquilla
  • 7 nights accommodation

No incluye

  • Flights
  • Private massages or therapies
  • Lunches and dinners in Cartagena and Barranquilla

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Simón Bolívar International Airport (SMR). To get there, you need to fly first to El Dorado International Airport (BOG), Rafael Núñez International Airport (CTG), or Ernesto Cortissoz International Airport (BAQ).

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
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