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5 días retiro de yoga, detox y meditación en Ko Pha Ngan, Tailandia

Rejuvenating Detox, Yoga & Meditation Retreat Thailand

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If you are looking for a rejuvenating yoga and cleansing retreat in a breathtaking location, then this yoga holiday is for you. Wonderland Healing Center's detox retreats are for individuals who are serious about eliminating and cleansing the body of harmful toxins and substances. Wonderland's schedule of expertly-taught yoga and meditation classes are designed to support you in the process of fasting or detoxing.

Destacado del retiro

  • Evening events 3 yoga sessions
  • Daily yoga classes
  • Access to the swimming pool and herbal steam sauna
  • Daily detox shakes, herbal cleansers and nutritional supplements
  • Daily meetings with a detoxification specialist
  • Daily guided meditation sessions
  • 4 nights accommodation

Yoga estilos


4 días con instrucción en Inglés
Idiomas hablados: Tailandés, Inglés
El máximo de participantes por grupo es de 30
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Alojamiento

You will stay at Wonderland Healing Center's deluxe room or luxury dorm room. Wonderland Healing Center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, and massage and treatment areas. The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have a private bathroom. They face the swimming pool and has beautifully landscaped gardens to the front, and stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful dorms in Koh Phangan with extra wide very comfortable single mattresses.

All rooms are equipped with air conditioning, optional colema boards, safe box, Wi-Fi, king size or two single beds with superior mattresses, personal care products, towels, and bed linen.

Wonderland Healing Center Thailand Yoga Retreat Program

What is detox?

Detoxification is generally referred to as the process of cleansing and alkalizing the body so that the obstructions that keep your cells from functioning properly. Acids, mucus, parasites, chemicals, and also negative emotions are removed and the body is given the chance to regenerate damaged tissues. Fasting allows the body to use the energy it normally needs for digestion to flush out toxins, break up the hardened waste matter and bring the body back to a state of homeostasis.

Fasting does not necessarily mean drinking nothing but water. It can include food but only the highest vibration, highest quality, most alkaline, and hydrating food on the planet, fruits. For this retreat, you can choose from or combine the following detoxification programs: full detox, herbal detox, and juice detox. The treatments available are anti-parasites, candida treatment, and liver flush.

Yoga and meditation

Alongside the detox programs, Wonderland Healing Center offers a wide variety of Qi Gong, meditation, and yoga classes of all levels, designed to support your holistic wellness experience and harmonize body, mind, and spirit. The yoga schedule includes Hatha, Vinyasa, Jivamukti, and Yin styles, along with Acro yoga and Partner yoga taught by experienced international teachers to assist you in establishing a daily routine of health and wellness.

List of classes (this can be changed from time to time):

  • Therapeutic Vinyasa Yoga
  • Pilates
  • Vinyasa flow Yoga
  • Dynamic Hatha Yoga
  • Ashtanga Yoga
  • Meditation
  • Acro Yoga
  • Laughter Yoga
  • Kundalini Yoga
  • Yin Yoga
  • Conscious Breathing
  • Hatha Alignment Yoga
  • Aerial Yoga
  • Chi kung
  • TRE -Trauma Release Exercise
  • Yoga Philosophy Lectures
  • Ayurveda lectures
  • Inner dance
  • Fire Gathering
  • Dance Therapy
  • Rebirthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic Journeys
  • Sound healing

Sample daily schedule

  • 07:30 Ashtanga yoga
  • 09:00 Vegan breakfast buffet
  • 10:00 Hatha / Vinyasa / Dynamic yoga or Qi Gong class, or free time for personal excursions to local waterfall, and an abundance of beautiful local beaches
  • 11:30 Guided meditation class
  • 12:30 Vegan lunch buffet
  • 13:00 Free time for personal excursions, massage treatments, and healing sessions
  • 16:00 Hatha / Yin Yoga class
  • 18:00 Kundalini Yoga
  • 19:00 Vegan dinner buffet
  • 20:30 Occasional evening activity (kirtan, song circle around the fire, movie night, etc depending on the season)

Please note that this retreat can be tailored to the length of your stay.

Please also note that instructors vary according to the schedule.

Instructores

Ali Hazel
Originally from London, Ali Hazel has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. Ali's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Paula Huolman
Yoga Alliance RYT 700 (Yoga)
Paula Huolman is an international yoga teacher (RYT-700), trainer and somatic movement educator from Lapland. Her passion for ancient yogic science, and seven years of dedicated self-practise led her to study Ashtanga yoga across Europe and Asia, where she was blessed to study under Indian yogis and spiritual teachers. Change is constant in all levels of life, and Paula supports a practise that allows embodying yoga to the fullest; from physical health to self-transformation.
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practice over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College 5 years course of “Touch Therapy”. She's senior therapist in Deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into class through adjustments, and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with variety of situations and students. She worked with a wide range of professionals as: dancers, athletes, climbers as well as take part in Academic Yoga Research Projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.

Destino del retiro

Wonderland Healing Center is located in the heart of Ko Pha Ngan, an island paradise in the Gulf of Thailand. The resort, nestled in a lush tropical forest with stunning mountain views, is a 10-minute drive to several pristine beaches and local attractions. It is the perfect location to indulge in a wellness, yoga, and detox program. Wonderland boasts a beautiful outdoor pool, herbal steam sauna, juice bar, and a vegan restaurant.

Características únicas

Actividades

  • Masajes
  • Pilates
  • Reiki
  • Sauna
  • Baño turco
  • Piscina al aire libre

Generales

  • Habitaciones con aire acondicionado
  • Balcón
  • Cafetería
  • Servicio de conserjería
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Hamacas
  • Caja de seguridad en la habitación
  • Lago
  • Consigna / Depósito de equipaje
  • Restaurante
  • Establecimiento libre de humo
  • Plataforma de yoga
  • Yoga shala

Servicios

  • Botellas de agua gratis
  • Estacionamiento gratis
  • Artículos de aseo gratuitos
  • Wi-Fi gratis
  • Biblioteca
  • Limpieza de habitaciones
  • Artículos de aseo personal
  • Internet inalámbrico

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. If you are staying longer than the duration of your detox program, you will benefit from the healthy cuisine served in the vegan restaurant. Utilizing the abundant local and organic produce, the nutritionally balanced buffet contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

Los siguientes alimentos están incluidos:

  • Bebidas

Tipos de alimentación disponibles:

  • Veganos
  • Orgánicos
  • Alimentos crudos
  • Frugívoros
  • Yóguicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions such as pristine beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese Temple, Paradise Waterfall, Khoa Ra Mountain, and options for great day trips offered by the guest services desk.

Aside from the classes and activities listed in the program, Wonderland Healing Center provides other classes, treatments, and occasional workshops and events that you can take part in. The activities include Acro yoga, Ashtanga yoga, fire and dinner gathering, Hatha yoga, Kirtan singing, Kundalini yoga, meditation classes, philosophy lectures, sound healing, movie nights, women’s circle, Yin yoga, compassionate sharing, and rebirthing breathwork.

Tratamientos de spa

We are offering varied holistic treatments from the following menu at an extra cost: acupuncture, chakra balancing, oil massage, Reiki, Lymphatic drainage massage, Chi Nei Tsang, and energy wash and more.

El paquete incluye

  • 3 nights accommodation
  • Access to all public events and performances at Wonderland
  • Access to educational books and movies on the topic of health
  • Access to the swimming pool and herbal steam sauna
  • Basic health assessment on arrival
  • Colema board for self-administered colon cleansing
  • Daily meetings with the detoxification specialist (educational)
  • Detailed pre-fasting guide once you sign up
  • Detox supplements, shakes, and daily fresh coconuts
  • Free pickup from ferry pier
  • Full access to the well-being schedule, yoga, Qi Gong, dance, and others
  • Post-fasting consultation and guidance
  • Pre-fast consultation with a certified regenerative detoxification specialist

No incluye

  • Additional meals
  • Airfare
  • Airport transfers
  • Personal expenses

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport (URT).

Arrival by ferry / boat

If you arrive by ferry, Wonderland Healing Center will pick you up from the pier and transfer you to the center. The pick-up is included in the price.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Buenísimo 9.4 /10 156 comentarios

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