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7 días retiro de yoga y meditación en Vila do Bispo, Portugal

Yoga and Meditation Retreats Portugal

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Come and join the Wolfs Yoga team in this exciting venture into the wild. In this retreat, you will enjoy daily yoga and meditation sessions, and special classes where you’ll be given a basis of yoga to cultivate your inner stillness. Go swimming in the lakes, breathe in the fresh air, watch bees roaming freely, and smell the scent of pine and eucalyptus lingering all around. What are you waiting for? Book this much-deserved trip and be rejuvenated through yoga.

Destacado

  • Daily yoga sessions
  • Daily meditation sessions
  • Classes on foundations of yoga
  • Expert guidance from certified instructors
  • Chance to explore the wild outdoors of Portugal
  • 3 daily organic and vegetarian meals
  • Glamping set-up in a tipi hut
  • 6 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio

Estilos


6 días con instrucción en Inglés
Idiomas hablados: Holandés, Inglés
Ocultar todo

Alojamiento

You will be accommodated in luxurious tents and tipi huts that can house up to three people (four if it's for a family). There are outdoor showers and a communal area that has a fully-equipped kitchen and Wi-Fi service. Use of towels, bedding, and yoga mats are included in the price of this retreat.

Wolfs Yoga and Meditation Retreat Portugal Program

In this retreat, you will step into the beautiful nature of Algarve, Portugal, sleep in luxurious tents, go “glamping” (glamorous camping) around lakes, and be surrounded by forest. The magic of silence is capturing in this part of the world, and everywhere is so quiet that you could only hear yourself. You will also be served delicious, organic, and vegetarian meals, enjoy a massage, and explore various meditation and yoga classes outdoors.

No prior experienced is required to join this yoga holiday, and all you'll need is the willingness to work with your body. The yoga styles that will be practiced during this retreat include Ashtanga, Hatha, Mysore, Nidra, and Yin. Walking and mindfulness meditation sessions will also be held. The Wolfs Yoga team highly respects you spending some quiet time for yourself as well. Arrival is on a Saturday and check-in is at anytime after 2 p.m.

Typically, your day will begin with a wake-up morning bell followed by a morning yoga class. Afterwards, you will have breakfast, and then lunch, both interspersed with some personal free time. In the afternoons, you will have a class or group activity, followed by dinner preparations and communal cooking. Once everybody is done eating and has rested a bit, a relaxing evening class will then take place. Your last day is on a Friday and check-out time is at 11 a.m.

Instructores

Amwo Wolfs
Delight Yoga Amsterdam Yoga Alliance RYT 200 (Yoga)
Amwo lets you feel and explore yoga to find a deeper connection. While traveling the corners of the world since he was 16, he found a deep connection to yoga in India 2008, and learned to recover from severe sports injuries. Also during his travels he connected with many different styles of yoga, Vipassana meditation, solitude, shamanism and studied them with many great teachers of traditional yoga lineages. In 2015, he graduated from the one year Sva Dharma Yoga teacher program at Delight Yoga Amsterdam. He has been teaching 500+hrs of Ashtanga, Meditation, Restorative, Yin and Nidra yoga.
Harmke Gerritsma
Harmke has been practicing yoga for over a decade, and also studied in India. Now she’s sharing her spiritual journey of self-expression and increasing peace of mind with a wonderful calm energy. She looks forward to meeting and guiding you on your journey to health, peace, and happiness. She has knowledge of the Hatha, Vinyasa, and Meditation styles of yoga.

Ubicación

This retreat will take place in the wild forests and mountains situated north of Budens, Portugal. Budens is a parish in the municipality of Vila do Bispo that belongs to the Faro District of Portugal's Algarve region. The location is off the grid and has 40 hectares of unspoiled land and three natural lakes. This is the perfect place to take your yoga and meditation practice outdoors.

Este retiro de yoga es apto para vegetarianos

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Alimentos

All three daily vegetarian and organic meals are included in the price of this retreat. Healthy snacks and juices will also be available.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You can go swimming in the lake, hiking, surfing, mountain biking, or stand-up paddling. You are welcome to do stand-up paddling (SUP) yoga as well. It will also be a great time to explore the nearby fisherman's villages.

Tratamientos de spa

You have one massage session included in the price of this retreat.

El paquete incluye

  • 1 massage session
  • 3 daily organic and vegetarian meals
  • 6 nights accommodation
  • 14 meditation classes
  • 14 yoga classes
  • Use of the retreat property and its facilities
  • Use of towels, bedding, and yoga mats

No incluye

  • Airfare costs
  • Airport transfers
  • Any additional activities, services, or trips
  • Personal expenses
  • Travel and cancellation insurance

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO).

Arrival by bus

You can take a public bus from Faro Airport (FAO). The journey will take about four hours, passing through the municipalities of Faro and Lagos, and ending at the Budens bus stop where Wolfs Yoga will meet you.

Arrival by shuttle

You can also take a shuttle from Faro Airport (FAO) to the Budens bus stop. The ride will take one and a half hours and cost 30 EUR. Wolfs Yoga will meet you at the bus stop.

Arrival by taxi

You can also take a taxi from Faro Airport (FAO) to the Budens bus stop. The ride will also take one and a half hours and cost 100 EUR. Wolfs Yoga will meet you at the bus stop.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.