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Es tiempo para llegar a la España continental, en Costa de la Luz, Andalucía, la tierra del sol, la tranquilidad, el océano y la buena comida. Únete a unas vacaciones rejuvenecedoras en Caños de Meca; toma un tiempo para descubrirte, energizarte y relajarte. Una mezcla de estilos de yoga se adaptarán a tus necesidades y deseos personales, junto con la relajación del océano, además de la oportunidad para hacer surf, kite o windsurf.
You will be accommodated in a comfortable house, a guesthouse near the lagoon. There are different apartments and rooms private or shared twins.There is a pool to relax, a kitchen in every room and space to relax! The rooms come with airco, welcome in the hot caribbean nights.Private bathroom and private room are standard.
The yoga holiday is near the ocean and the lagoon.
One week, diving into yoga will transform your body, mind, and life, if you let it. It's a perfect way to get out of daily structures, get back on your feet, and make some improvements on yourself.
Every morning there will be a yoga class around 09:00. The morning classes are to stimulate your system, lengthen your muscles and open the joints after a long rest in the bed. Morning classes poses aim to stretch and connect with your body. Some breathing exercises to bring in fresh energy and get ready for another beautiful day. The moment is there to say thanks for having another beautiful day to add to your life! The morning class will help you get ready for the day. Deepen your knowledge on yoga Asana (poses), Pranayama (breathing exercise), philosophy and design, or extend your own (home) practice. Dive into yoga and explore!
Afternoon classes are there to rejuvenate your body&mind, to relax, to find your own limits, strength, and willpower. Aimed at more Self-knowledge and fun! Poses in the afternoon are deepening, strengthening and refreshing, the final relaxations takes a bit more time to really relax body&mind. The afternoon / evening class is based on unwinding and relaxation. You will work with restorative poses, stretch and flex, practice some minor meditation and deep relaxation. Every evening there is another class around 18:30.
All classes are suitable for beginner and intermediate yogis. The Classes are a mixture of styles; Vinyasa (flow), Power, Restorative, Yin and basic Hatha yoga. Some Pranayama, yoga Nidra & meditation will pass the week as well. The classes are taught at each individuals own pace and experience. To have some extra free time, WindSurfYoga schedules one day with just a morning session in the program. This way, you have some time to explore the surroundings islands or just have some extra "me-time".
Once a week, WindSurfYoga likes to do a joined dinner, which can be a barbecue or a good local meal outside.
On curacao is nice to to go and explore the nature by SUP (stand up paddle) each package includes one fun workout class of SUP on the Spanish water lagoon, its your choice to join of course.
There is a sup class included in the package, enjoy a fun workout on (and in) the water, get a tan and relax on play!
Curacao has it all, ocean, crystal clear blue water, white beaches, coconuts, a nice breeze and good food! Shops are nearby and the lagoon offers tranquility! No party, no boulevards just nature and easy tourism.
No food is included in the price of this retreat. WindSurfYoga does like to have a barbecue night once a week. You might like to join them on that one, as it is also vegan/vegetarian friendly.
There is lots to do and discover on Curacao, besides relaxing on the beach and at the pool willemstad offers a nice day out, the lagoon and windsurfschool offer all kind of watersport options and the island is surrounded with stunning beaches and diving spots!
You can book flights to Jerez la Parra Airport (XRY), Gibraltar International Airport (GIB), Seville Airport (SVQ), or Málaga-Costa del Sol Airport (AGP). From the airport, you can either take a bus to nearest village from where you can do pick/drop off or alternatively you can also rent a car.
Arrival by plane flying into Curacao can be done cheap with a transit in america, panama or bogota.
Direct fight from London, Amsterdam (tui/arke and klm) and Spain. From the airport you can be picked up, or you can rent a car and have all freedom during your stay.
You may make it an amazing roadtrip and reach the venue by car! WindSurfYoga will share the route after the booking.