7 días de retiro de yoga y naturaleza en Odemira, Portugal

  • Surya Lodge, Vila Nova de Milfontes, Odemira, Beja, Alentejo, Portugal

7 días de retiro de yoga y naturaleza en Odemira, Portugal

  • Surya Lodge, Vila Nova de Milfontes, Odemira, Beja, Alentejo, Portugal

Unforgettable Yoga Retreat Portugal

Join in an unforgettable yoga retreat in beautiful nature of Vila Nova de Milfontes, Portugal. Take a break to be immersed in nature, to eat and live healthy, to enjoy the Portuguese nature in challenging outdoor activities, to get in synchrony with nature rhythms, and find your own inner balance. With the group’s inspiration and motivation, you will follow nature’s will to renew and refresh yourself, and prepare for the cold days with confidence and open arms.

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Destacado

  • Daily yoga classes
  • Daily meditation and breathing exercises
  • Light meal or picnic lunch for the activities
  • 6 nights accommodation
  • Daily vegetarian meals
  • 7 días con clases guiadas
  • Francés, Alemán, Portugués, Español, Inglés
Ocultar todo

During the retreat, you will be staying at Surya Lodge, Vila Nova de Milfontes, Portugal. Located in Vicentine Natural Park and hidden in the middle of the nature, Surya Lodge offers a peaceful and calm accommodation for nature lovers. The swimming pool, common area, and the spacious bright rooms with terrace and private bathroom, offer the perfect facilities to relax and enjoy.

Inspired by peace, the smells, and beautiful sunsets make the lodge unique. You will be having yoga and meditation lessons with António early in the morning or at noon. In order to allow the participants to stretch and relax in the best way, the lodge possesses an exceptional and spacious yoga room with view of the horses and fields.

Day 1

  • 16:00 Welcome
  • 18:00 Yoga session
  • 20:00 Vegetarian dinner

Day 2 to day 6

  • 08:00 Morning meditation and yoga session
  • 09:30 Breakfast
  • 11:00 Free time to try one of the outdoor activities, light meal or picnic lunch is included
  • 18:00 Yoga session
  • 20:00 Vegetarian dinner

Day 7

  • 08:00 Morning meditation and yoga session
  • 09:30 Breakfast
  • 11:00 Closing session and goodbyes

There is a wide range of extra activities which you can choose from horse riding, surfing, stand-up paddling, hiking, kayaking, or workshops.

Hiking

Surya Lodge is only 20 minutes away from the Rota Vicentina routes, and you can enjoy different hiking scenarios from the rugged and wild coastline to the countryside hills, also small and characteristic Portuguese villages and natural park.

Horse riding

Surya Lodge owns six horses, so you can enjoy the tracks in the fields around the logde on horseback.

Kayaking in the Mira River

Paddle in one of the cleanest rivers in Europe, or go on a guided day-long adventure to the heart of Alentejo, where you can discover off-the-beaten-track waterfalls.

Surfing

Enjoy surfing lessons with one of the best surf schools of Portugal. They will make you stand up in the first lesson, or if you are a skilled surfer, you can look for the more demanding breaks nearby.

Workshops

Recently, Wide Ocean Retreat has also started to offer various workshops, such as nutrition, tile painting, dance, sushi workshops, and more.

  • Antonio

    Antonio was born in Lisbon. He did a teacher training in Hatha yoga in 2000 at the Lusa Yoga Association, and founded the Algés Yoga Center in 2003. He attended several workshops, such as Vedanta Philosophy with Swami Dayananda, Iyengar yoga, and Ashtanga and Dynamic yoga classes. He surfs and practices yoga daily, and his goal is to provide a fantastic experience for the people who share the same things in order to find harmony, enjoy nature, and have a break from the demands of everyday life.

Surrounded by beautiful nature that Portugal has to offer, the retreats are taken in a place that can calm yourself from your daily problems and worries. Surya Lodge is located at less than 10-minute drive from Vila Nova de Milfontes and its sandy beaches. It is set in 25 acres of land, featuring an amazing garden surrounded by ridges, cliffs, waterfalls, woodland, and flatter open countryside.

Nearby places

  • Faro Airport (FAO) - 2 hours
  • Fishing village of Porto Covo - 30 minutes
  • Lisbon Portela Airport (LIS) - 2 hours
  • Vicentine Coast - 15 minutes
  • Vila Nova de Milfontes, 8 kilometers

During the retreat, you will enjoy a healthy, vegetarian menu prepared by an experienced chef and thoughtfully chosen with the help of Wide Ocean Retreat's nutritionist. The menu includes a power breakfast, a light lunch that can be taken to the activities as a picnic, and a rich dinner. Freshly pressed juices, refined with mint from the garden, and homemade energy bars will give you energy between yoga and activities.

  • Explore surrounding areas
  • Go surfing
  • Hiking
  • Horse riding
  • Join a workshop
  • Kayaking
  • Read a book
  • Relax by the pool
  • Go surfing

Massages or other treatments can be booked at additional costs.

  • 3 daily vegetarian meals
  • 6 nights accommodation
  • Daily meditation and breathing practices
  • Daily yoga classes
  • Snacks or lunch during the activities
  • Airfares
  • Airport transfers
  • Optional activities
  • Optional treatments

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS) or at Faro Airport (FAO). Transfer from and to the airport is available upon request at an additional cost. Return journey from the airport is 70 EUR per person which is paid on location. Both airports are about two hours by car from Surya Lodge.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 15 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 7 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • A
    Reseña de Antoinette Oeberius Kapteijn de Países Bajos

    Hele fijne plek voor yoga, relaxen en paardrijden

    PROS Me gustó: Antonio en Lisa zijn fantastische en lieve hosts. Mooie plek, zeer gastvrij en delicious healthy food. Ik heb vooral genoten van het mooie weer, de rust, de paarden en andere dieren die bij het hotel staan. Een paar keer paardgereden, was ook erg leuk. Ik had erg veel geluk met de gevarieerde en internationale groep, was zeer gezellig en ontspannen. De meditatie op de berg was ook om niet te vergeten. Afsluiter was een Fado avond in de buurt, niet toeristisch maar juist authentiek met allerlei lokale zangers. Aanrader!

    2017-Aug-08 13:30:04

  • S
    Reseña de Stephanie Matthias de Suiza

    Unglaublich schöne Zeit mit Yoga, Reiten und Essen

    2017-May-22 19:41:34

  • L
    Reseña de Anónimo

    CONS No me gustó: I would have loved to sleep in a few times and not putting an alarm as yoga started quite early for me (8 o'clock).

    PROS Me gustó: The yoga teacher, the location, the people and the food were as good as it can get:) I was positively surprised of all the activities that we did during our stay and it was a very relaxing time. You don't need to take care of anything and yet it really fitted my demands!! Plus the location was splendid and well chosen as you have a nice pool surrounded by wonderful nature and animals!

    2017-Sep-04 14:38:36

  • M
    Reseña de Mieke De Sloovere de Países Bajos

    Heaven

    PROS Me gustó: Heel warme ontvangst door super warme sympathieke mensen. Er werd echt voor je gezorgd, van harte.

    Respuesta del organizador: Dear Mieke, Thanks for such a lovely review! _/\_ It was great to have you with us and we are happy that you enjoyed the retreat as much as we did! :) We hope to see you around soon!

    2017-Aug-02 08:49:13

  • S
    Reseña de Sophie Boulé de Francia

    2017-May-01 19:56:07

Testimoniales

  • Reseña de Itxaso de España
    10 de 10

    "In February I did my first Yoga Retreat ever and I am so happy that I chose Wide Ocean Retreat for it! It was an incredible experience, we did yoga twice a day with the amazing Antonio who tried to challenge us in every class, some hiking and meditation at the top of a mountain, stand up paddle in the Mira river and a really interesting cooking class with the super-cook Francisco, who was in charge of making our tummy happy and cooked the most tasty veggie-dishes during the retreat! Also a special mention to our beloved Tiago, with whom we enjoyed a creative workshop in the nature and gave us the most relaxing Ayurveda massages! What else can you ask for? I highly recommend Wide Ocean Retreat to anyone wanting to spend a week in a beautiful scenery surrounded by incredible people!! "

    Wide Ocean Retreat, editado

  • Reseña de Debbie de Scottland
    10 de 10

    "Well that was quite a wee holiday. Back from a much needed week’s winter retreat in Portugal... Fed veggie food porn and nightly port by a passionate Portuguese chef with crack of dawn yoga sessions from a gorgeous hearted yogi called Antonio bending me into contortions alongside super fit companions putting me to shame...all in a glorious studio dreamily situated next to horse stables where I then got to trot around on a majestic beast called Sultan (a horse) before beach walks with amazing multi-lingual feisty fun women who then hiked up a mountain with me for sunset meditation having already partaken in poolside creative nature things all topped off with a midnight full moon classical guitar intimate concert and a couple of heavenly Ayurveda massages - courtesy of a man called Jesus..."

    "I know. I may need a holiday to recover. I'd definitely go back there in a flash though. Thank you @WideOceanRetreat - for the photos and the joyous adventure."

    Wide Ocean Retreat, editado

  • Reseña de Jennie de Alemania
    10 de 10

    "The highlight of the Yoga Retreat I did in February was definitely the climb to the mountain. The sunset meditation we then did was breathtaking- a moment I will never forget in my life. Everything was topped with incredibly delicious food from Francisco the cook - he definitely spoiled our taste buds!;) "

    Wide Ocean Retreat, editado

  • Reseña de Marcin de Polonia

    "Magic place close to nature, quite, calm, with great comfort. Antonio is a great yoga teacher and manages different levels in class so everyone is challenged to improve.  One of the best retreats I have ever had."

    Wide Ocean Retreat website, editado

  • Reseña de Dayna de Canadá

    "My sister and I stayed at the retreat for three days and it was such an incredible experience. The facilities were very nice, always clean, and had everything we could have possibly needed. The food was so fresh and delicious! We had the chance to surf and ride horses for the first time with the help of some great teachers and we had so much fun! We also trekked part of Rota Vincentina and the views were breathtaking! The yoga studio is so beautiful, it's so quiet and it felt surreal to hear the peaceful nature sounds that surround you as you practice. Antonio made the yoga classes extremely relaxing but still a nice challenge for us, a great balance. We did so much in only three days and we loved all the new experiences. I would highly recommend staying with Antonio, it was really amazing!"

    Wide Ocean Retreat website, editado

  • Reseña de Olga de Alemania

    "The yoga resort was like a secret escape, in the middle of the forest but beautiful and peaceful.  We booked all inclusive, yoga, activities plus all meals - it was an amazing deal for what they offer. They offered a great variety of activities and the bowl of fruit and cereals at breakfast was definitely a highlight! The other retreat participants were friendly and welcoming and we were a fun and fantastic group!"

    Wide Ocean Retreat website, editado

  • Reseña de Simon de Reino Unido

    "Our stay was fantastic and we would thoroughly recommend it (Although we wouldn't want everyone knowing about this little bit of paradise). The retreat was the perfect mixture of sport and relaxation."

    Wide Ocean Retreat website, editado

  • Reseña de Isabel de Portugal

    "In the retreat it felt like you stepped out of this world and just enter a relaxing, sweet atmosphere. Lovely location, secluded charming property with very well decorated facilities, faithful to the region."

    Wide Ocean Retreat website, editado

  • Reseña de Anatra de Portugal

    "Wonderful morning yoga sessions, with the sun rising above the hills in front of us. The surroundings of the retreat centre were calm, this place is magical and the perfect getaway for a retreat! The apartment and room were nice and spacey."

    Wide Ocean Retreat website, editado

  • Reseña de Deonilia de Portugal

    "Although I only have had a couple of yoga lessons before, Antonio made me feel comfortable in class. Everything was fine. We like everything. We loved it."

    Wide Ocean Retreat website, editado

  • Reseña de Judith de Reino Unido

    "I attended the yoga and surf Retreat with my boyfriend this summer. We loved it! We returned to England completely relaxed, feeling fit and ready to challenge work with positive energy! Wonderful beaches nearby the retreat center, perfect for surfing. Peaceful with very comfortable rooms. We would love to return."

    Wide Ocean Retreat website, editado

  • Reseña de An de Bélgica

    "I especially enjoyed the delicious food and the relaxed atmosphere! In the middle of nature, very peaceful and beautiful environment. You completely forget the world there! Yoga classes challenging yet perfect for a beginner like me. I feel refreshed and full of energy! Thank you Wide Ocean Retreat."

    Wide Ocean Retreat website, editado

  • Reseña de Melanie de Reino Unido

    "Wonderful retreat! The kayak tour to the waterfall was fantastic, with pristine nature surroundings. Hope we manage to come back next year."

    Wide Ocean Retreat website, editado

  • Reseña de Klara de Portugal

    "An oasis in Alentejo coast with excellent yoga classes, nice atmosphere, well-equipped, a lot of activities. The resort is a bit difficult to reach but it is worth to do that. Congratulations!"

    Wide Ocean Retreat website, editado

  • Reseña de Sarah de Francia

    "Totally off the beaten track. Partially eco build. Surrounded by forest, birds, and traditional goatherds. The hike and the meditation practice on top of the mountain were unforgettable, the landscapes from up there breath-taking."

    Wide Ocean Retreat website, editado

  • Reseña de Heather de Australia

    "Me and my friend did a three-day retreat at Surya Lodge. The setting was gorgeous and the accommodation itself beautiful. We enjoyed the yoga and hiking in the morning. Excellent surf lessons with Andre, I managed to stand up for the first time! We got to know interesting and fun people at the retreat. Truly amazing week."

    Wide Ocean Retreat website, editado

  • Reseña de Luis de Portugal

    "Great organization, excellent resort, and top yoga lessons. Everything was perfect!"

    Wide Ocean Retreat website, editado

  • Reseña de Dayna

    "My sister and I stayed at the retreat for three days and it was such an incredible experience. The facilities were very nice, always clean, and had everything we could have possibly needed. The food was so fresh and delicious! We had the chance to surf and ride horses for the first time with the help of some great teachers and we had so much fun! We also trekked part of Rota Vincentina and the views were breathtaking! The yoga studio is so beautiful; it is so quiet and it felt surreal to hear the peaceful nature sounds that surround you as your practice. Antonio made the yoga classes extremely relaxing but still a nice challenge for us, a great balance. We did so much in only three days and we loved all the new experiences. I would highly recommend staying with Antonio, it was really amazing."

    Wide Ocean Retreat website, editado

  • Reseña de Nuno Coimbra Morais de Portugal

    "Five stars is not enough. They should get 100 stars. You can't miss this place."

    Wide Ocean Retreat Facebook page, editado

  • Reseña de Bernd Hagen de Alemania

    "It is a wonderful and a lovely quiet place. It is full of nature and clearly made out with love. You can just relax and have great breakfast. They have a lovely service. I am giving them five stars for that!"

    Wide Ocean Retreat Facebook page, editado

  • Reseña de Jeske De Bakker-Seepma de Friesland, Netherlands

    "We had an absolutely fabulous stay here, an amazing pearl of architecture and style combined with an overwhelming view of surrounding nature and mountains. The hostess made us feel special and welcome. We were very sorry to leave and hope to come back some time."

    Wide Ocean Retreat Facebook page, editado

  • Reseña de Allegra de Alemania

    "Schon die Anfahrt zur Surya Lodge ist ein Erlebnis. Sie liegt wirklich inmitten der Natur und sehr idyllisch. Die Anlage ist sehr schön und gepflegt und wir waren positiv überrascht von Größe und Austattung des Zimmers und des Yoga Raums. Auch der Poolbereich ist wirklich schön. Besonders hervorzuheben sind Lisa & Antonio: Die beiden managen die Retreats und sind sehr nett und hilfsbereit. Wir hatten dank ihnen und der anderen Teilnehmer eine unvergessliche Zeit. Besonders gut hat uns das Essen gefallen: vor allem die frischgespressten Säfte waren hervorragend- und das leckere selbst gebackene Brot, das es zum Frühstück gab."

    Wide Ocean Retreat website, editado

Oeiras, Portugal

Wide Ocean Retreat ofrece programas para quienes buscan meditar y alejarse del estrés de la vida diaria. El objetivo es dar una increíble experiencia de yoga en contacto con la naturaleza de Portugal.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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7 días / 6 noches

Disponibilidad

Llegada: martes 17 octubre, 2017
Salida: lunes 23 octubre, 2017

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